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Valerian Root 1000 mg

Nutricost
4.7
★ ★ ★ ★ ★
(690 ratings)
Valerian 1000 mg
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Score94

A high-potency, single-capsule valerian extract providing intensive support for those needing stronger sleep assistance.

How scoring works
Quantity:120 Capsule(s) • (60 servings)
Goals:
Sleep Support
Stress Relief
Mood Support

Score 94

A high-potency, single-capsule valerian extract providing intensive support for those needing stronger sleep assistance.

How scoring works
$10.98($0.18 per serving)
Vitacost
$ 11.57
iHerb
$ 11.95
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Analysis

This supplement focuses on providing a high-potency 1000 mg dose of valerian root extract in a single serving. By using an extract, it ensures a high concentration of active botanical markers that help the body transition into sleep. It is an ideal choice for people who have found lower doses to be ineffective and want a strong, convenient option.

The price per serving is very competitive, making it a great value for a 60-day supply of intensive sleep support. It is a simple, effective, and powerful tool for managing occasional nighttime restlessness.

Pros

  • Very high 1000 mg extract dose
  • Potent single-capsule serving
  • Great value for potency
  • Simple, effective formula

Cons

  • May be too strong for sensitive users
  • Higher risk of morning grogginess
  • Pungent natural scent

Warnings

  • Significant sedative effect
  • Do not drive after taking
  • Consult a professional if taking sleep meds

Nutrient quality

91 Highest impact

High-dose extract ensures robust delivery of active botanical compounds for nighttime rest. Large dosage of 1000 mg may cause morning lethargy for individuals sensitive to valerian's sedative effects.

Ingredient transparency

97 Highest impact

Milligram amounts for the active botanical are clearly stated, allowing for precise dosage control. The lack of proprietary complexes and clear excipient disclosure ensures high transparency for the formulation.

Customer satisfaction

91 Highest impact

High average ratings from a significant number of reviews indicate that users find the product very effective. Feedback highlights the product's strength and reliability for inducing relaxation and sleep.

Value for money

98 Highest impact

Excellent affordability per high-dose serving provides outstanding value for the consumer. The combination of high potency and low cost makes this a top choice for budget-conscious sleep support.

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Goals

Impact
Highest effect
A- Goal FitA- Strength of SupportC- CoverageA+ Formula Quality

Valerian root extract provides traditional and clinical support as a primary botanical for sleep onset. This single-ingredient supplement is focused on inducing sedation to reduce the time needed to fall asleep.

Valerenic acids appear well aligned with nervous system relaxation. A high dose of valerian may contribute significantly to improved sleep quality.

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Impact
Highest effect
A- Goal FitA Strength of SupportC- CoverageA Formula Quality

Valerian root extract at 1000mg provides potent support for relaxation and is traditionally used to improve sleep quality. The high dose of extract may contribute to significant calming effects and support the body's transition into restorative rest.

While highly effective for nocturnal relaxation, this dosage may cause unwanted grogginess for some users. The single-ingredient focus is excellent for its intended purpose but lacks the broad adaptogenic or mineral support found in multi-pathway formulas.

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Impact
Highest effect
B Goal FitB+ Strength of SupportC CoverageA+ Formula Quality

Valerian root extract is provided at a very high dose of 1000 mg per serving. This herb is traditionally used to reduce tension and support a relaxed state of mind.

The concentrated extract form ensures high potency, though such a large dose may be overly sedative for some users. It offers a simple and direct approach to achieving relaxation through a single botanical agent.

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Ingredients

IngredientAmount per serving
Valerian root extract
1000 mg
Adults 18–50
Report overview
Valerian · 1000 mg OverallScore75
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
Nutricost Valerian Root provides a very high dose of valerian extract in a single serving. While economical, the high concentration may lead to increased grogginess the following morning for some users.
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