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Valerian Root 200 mg

Swanson Superior Herbs
4.5
★ ★ ★ ★ ★
(275 ratings)
Valerian 400 mg
Product Image
Score95

A powerful, standardized valerian formula that combines concentrated extract and raw root for intensive sleep support.

How scoring works
Quantity:120 Capsule(s) • (60 servings)
Goals:
Sleep Support
Stress Relief
Mood Support

Score 95

A powerful, standardized valerian formula that combines concentrated extract and raw root for intensive sleep support.

How scoring works

Also available as

1 option
950mg • 100 servings Valerian 950 mg • 100 Capsule(s) • 50 servings $5.99 ($0.11 per serving)
$11.01($0.18 per serving)
Amazon
$ 16.01
iHerb
$ 11.29
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Analysis

By combining 400 mg of standardized extract with 700 mg of raw root, this product provides a very powerful 1100 mg total dose. The standardization ensures you get a consistent amount of the active valerenic acid, while the raw root provides the full botanical spectrum. This makes it a top-tier choice for those needing serious support to fall asleep.

It is one of the more robust valerian products available, targeting both the speed of falling asleep and the overall quality of rest. Because it is so concentrated, it is very efficient for those who haven't had success with lower-dose options.

Pros

  • Standardized for active valerenic acid
  • Very high total botanical weight
  • Dual-action extract and powder
  • High count for the price

Cons

  • Potency may lead to next-day tiredness
  • Strong herbal scent
  • Capsule size might be large for some

Warnings

  • Likely to cause significant drowsiness
  • Do not drive after taking
  • Limit use to nighttime only

Nutrient quality

95 Highest impact

Standardized extract at a meaningful dose ensures reliable sedative activity. The combination of extract and root powder provides comprehensive botanical support for those needing potent relaxation.

Ingredient transparency

97 Highest impact

Clear disclosure of the extract-to-powder ratio and standardization markers provides excellent labeling transparency. Consumers can easily evaluate the potency and composition of the product.

Customer satisfaction

87 Highest impact

Strong user ratings and a significant review count suggest that the formula is effective for sleep and stress. Most customers report reliable results from this high-potency preparation.

Value for money

97 Highest impact

High potency and quantity for a competitive price make this an excellent value choice. Delivering a standardized extract and raw root combination at this price point is highly attractive.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Valerenic Acid and whole Valerian root are combined in this high-potency formula to provide significant support for physical and mental sedation. The combination of extract and root ensures a broad spectrum of active botanical compounds.

This supplement is exceptionally powerful for individuals seeking strong herbal support for sleep initiation. The capsule delivery manages the pungent aroma of the root, making it a reliable and potent nighttime aid.

View goal →
Stress Relief
Impact
Highest effect
A- Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Valerian Root 200 mg combines a standardized extract with raw root to provide high-potency support for relaxation and calmness. This formulation appears well-aligned with reducing nervous energy and promoting a restful state.

The 1,100mg total valerian content delivers a powerful dose that may significantly impact the central nervous system. Standardized Valerenic Acid ensures that the extract portion provides a consistent and predictable physiological effect.

View goal →
Mood Support
Impact
Highest effect
B Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

Standardized Valerian root extract ensures the presence of key active markers for promoting relaxation.

Combining concentrated extract with raw root powder provide a broad range of botanical compounds that support a calm state of mind.

View goal →

Ingredients

IngredientAmount per serving
Valerian root extract (Valerenic Acid)
 400 mg
Valerian
700 mg
Adults 18–50
Report overview
Valerian (Valerenic Acid) · 400 mg OverallScore83
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
This high-dose supplement combines a standardized extract with raw root for maximum valerian content. The high potency is great for sleep, but may be too strong for those sensitive to herbal sedatives.
View ingredientView products
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Valerian Root 1000 mg

Nutricost
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Other sellers (1)
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Full Spectrum Valerian Extract 650 mg

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Other sellers (2)
94 Performance

Valerian Nighttime 320 mg

Nature's Way
4.3
★★★★★
(1323 ratings)
Standardized valerian extract combined with lemon balm specifically targets sleep latency and evening calm. The addition of vitamin B2 supports biological pathways that contribute to improved sleep quality.
Other sellers (2)
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Valerian Chamomile Hops

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★★★★★
(198 ratings)
Standardization for specific markers like apigenin and valerenic acid ensures a powerful and consistent therapeutic effect. This triple-extract blend is superior for those seeking intensive support for nighttime rest.
Other sellers (1)
91 Performance

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NOW
4.3
★★★★★
(5054 ratings)
Combining GABA with standardized herbal extracts offers a multi-layered approach to calming the nervous system. This formula is particularly helpful for managing both physical tension and the transition into sleep.
Other sellers (4)
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