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Valerian Root 200 mg

Swanson Superior Herbs
4.5
★ ★ ★ ★ ★
(271 ratings)
Valerian 400 mg
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Score 88

A potent Valerian supplement featuring both standardized extract and whole root for comprehensive sleep and stress support.

Quantity: 120 Capsule(s) • (60 servings)
Goals:
flag Sleep Support
flag Mood Support
flag Stress Relief

leaderboard Score 88

A potent Valerian supplement featuring both standardized extract and whole root for comprehensive sleep and stress support.

Quantity: 100, Dose: 950mg

insightsAnalysis

Swanson Superior Herbs Valerian Root delivers a substantial 1100mg dose of Valerian per serving, comprising both a Valerian root extract standardized for Valerenic Acid (400mg) and additional whole Valerian root (700mg). This dual approach aims to provide a full spectrum of Valerian's active compounds, enhancing its potential for promoting relaxation and aiding in restful sleep.

This product is a strong contender for individuals seeking a potent, focused Valerian supplement to calm the mind, ease tension, and contribute to a more profound sleep experience. The clear breakdown of extract and whole root provides good transparency, and the high dosage makes it an effective choice for those who find benefit from Valerian's effects.

thumb_upPros
  • High total Valerian content (1100mg per serving).
  • Includes a standardized Valerian root extract for Valerenic Acid.
  • Very economical price per serving.
  • Positive customer feedback with a good number of reviews.
thumb_downCons
  • Product name ("200 mg") could be confusing given the higher total Valerian content per serving.
  • May be too potent for individuals sensitive to Valerian.
  • Single ingredient, so it doesn't offer the diversity of a multi-herb blend.
warningWarnings
  • May cause drowsiness; avoid driving or operating heavy machinery after consumption.
  • Monitor individual response, especially if new to Valerian or sensitive to sedating effects.
  • Consult a healthcare professional if you have underlying health conditions or are taking other medications.
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$11.01($0.18 per serving)
iHerb
$ 11.01
Amazon
$ 16.01
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Ingredients

IngredientAmount per serving
Valerian root extract
400 mg
Valerian
700 mg
person Adults 18–50
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Categories

Valerian 92
Providing a substantial 1100mg of Valerian, including a standardized extract for Valerenic Acid, this product is a strong contender for those prioritizing Valerian.
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Goals

flag Sleep Support 90
With 1100mg of Valerian, including a standardized extract, this product offers strong support for promoting relaxation and aiding in achieving restful sleep.
flag Stress Relief 88
The significant dose of Valerian is effective for alleviating tension and promoting a sense of calm, providing robust support for managing everyday stress.
flag Mood Support 85
Valerian is widely used to help calm the nervous system, which can contribute to a more balanced and relaxed mood throughout the day.
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