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Melatonin Advanced Sleep 10 mg Time Release

Natrol
4.5
(844 ratings)
Melatonin 10 mg
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Score92

A 10 mg time-release melatonin tablet that supports you throughout the whole night.

How scoring works
Quantity:75 Tablet(s)(75 servings)
Goals:
Sleep Support

Score 92

A 10 mg time-release melatonin tablet that supports you throughout the whole night.

How scoring works
$8.96($0.11 per serving)
Walmart
$ 8.96
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Analysis

The tablet is designed to release 5 mg of melatonin quickly and the other 5 mg slowly throughout the night. This approach targets both initial sleep latency and middle-of-the-night awakenings.

Including Vitamin B6 may help with the body's natural production of melatonin. It is a high-quality choice for those who find that they fall asleep okay but wake up too early.

Pros

  • Dual-layer time-release technology
  • USP verified for potency
  • Includes Vitamin B6 for support
  • Helps with both falling and staying asleep

Cons

  • Hard tablet may be difficult for some to swallow
  • 10 mg is a high total dose

Warnings

  • Do not crush or chew the tablet
  • May cause extended morning sleepiness

Nutrient quality

88 Highest impact

Time-release technology is a high-value feature that extends the duration of the hormone's effect. The inclusion of Vitamin B6 and Calcium provides additional metabolic support for the sleep process.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the time-release nature and the amounts of all active ingredients. USP verification adds a layer of trust by confirming the label's accuracy through third-party testing.

Customer satisfaction

87 Highest impact

Consumer feedback indicates the product is effective for those who wake up during the night. The average rating is strong, though based on a smaller review volume compared to standard versions.

Value for money

95 Highest impact

The price is excellent for a time-release formula with USP certification. The cost per serving is low, providing high value for a specialized and verified supplement.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Melatonin is delivered in a time-release tablet to support both falling asleep and staying asleep through the night. This controlled delivery provides a steady signal for circadian regulation during the entire sleep period.

The inclusion of Vitamin B6 may assist in the natural processing of sleep-regulating compounds. This approach is beneficial for individuals who experience middle-of-the-night awakenings and seek sustained nocturnal support.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Calcium (Dibasic Calcium Phosphate)
23 mg
Melatonin
10 mg
Adults 18–50 Dairy Free Vegetarian
Report overview
Melatonin · 10 mg OverallScore73
B+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA- Value
This time-release supplement is specifically designed to help both with falling asleep and staying asleep throughout the night. It is a high-quality, USP-verified option for those who struggle with middle-of-the-night awakenings.
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