L-Carnitine 1500 Heat Peach Mango
VMI Sports Black Series
L-Carnitine 1500 Heat Peach Mango
4.2
★ ★ ★ ★ ★
(18 ratings)
L-Carnitine 500 mg
Acetyl L-Carnitine 500 mg
Score 85.0
A specialized L-Carnitine blend designed for enhanced fat burning and metabolism, combining a moderate L-Carnitine dose with potent thermogenic ingredients and a bioavailability enhancer.
Quantity: 16 Fluid Ounce(s)Servings size: 15 mL (31 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss
Brain Health
leaderboard Score 85.0
A specialized L-Carnitine blend designed for enhanced fat burning and metabolism, combining a moderate L-Carnitine dose with potent thermogenic ingredients and a bioavailability enhancer.
insights Analysis
VMI Sports Black Series L-Carnitine 1500 Heat Peach Mango combines a moderate 1500mg dose of L-Carnitine (split between L-Carnitine L-Tartrate, Acetyl L-Carnitine, and generic L-Carnitine) with several powerful thermogenic and metabolism-boosting ingredients. The inclusion of Gamma Butyrobetaine HCl (GBB), Green Tea leaf extract (EGCG), Paradoxine (Grains of Paradise Extract), and Bioperine (black pepper extract) strongly enhances its positioning for weight loss and metabolism goals. GBB is a carnitine precursor known for its 'sweating' effect, while EGCG and Paradoxine are well-regarded for increasing metabolic rate and fat oxidation. Bioperine acts as a bioavailability enhancer, ensuring the effective absorption of all active compounds. This blend makes it a more specialized and comprehensive fat-burning L-Carnitine supplement compared to pure L-Carnitine products.
- Synergistic blend of L-Carnitine forms with powerful thermogenic ingredients (GBB, Green Tea EGCG, Paradoxine) for enhanced fat burning.
- Bioperine significantly enhances the bioavailability and effectiveness of other active ingredients.
- Liquid form for rapid absorption and convenient use.
- Targeted formulation specifically designed to boost metabolism and support weight loss goals.
- Lower total L-Carnitine dosage (1500mg) compared to products solely focused on maximizing L-Carnitine intake.
- Thermogenic ingredients may not be suitable for individuals sensitive to stimulants or those with certain heart conditions.
- The 'Peach Mango' flavor likely indicates the use of artificial ingredients and sweeteners.
- No price information provided, preventing an assessment of its value for money.
- Contains thermogenic ingredients that may cause increased heart rate, jitters, or digestive discomfort in sensitive individuals. Start with a lower dose to assess tolerance.
- Consult a healthcare professional before use, especially if you have pre-existing medical conditions (e.g., heart conditions, high blood pressure) or are sensitive to stimulants.
$0.00($0.00 per serving)
 iHerb | $ 0.00 |
bolt Effectiveness for goals
While both are forms of carnitine, Acetyl L-Carnitine's acetyl group allows it to more readily cross the blood-brain barrier, making it more commonly studied for cognitive and neurological support. L-Carnitine is primarily investigated for its roles in energy metabolism, exercise recovery, and heart health. They target different primary areas of the body due to their structural differences.
Research on L-Carnitine's direct impact on weight loss in healthy individuals has yielded mixed results, with many studies showing limited or no significant effect. While it plays a role in fat metabolism, supplementing may not significantly increase fat burning beyond what the body naturally does. Its effectiveness for weight loss is not consistently supported by strong evidence for healthy, active individuals.
While L-Carnitine is involved in fat metabolism, its effectiveness as a primary weight loss supplement in healthy individuals without deficiency is generally not well-established. Some studies show modest benefits when combined with exercise, but it is not considered a standalone solution for significant weight reduction. Its role is more supportive of fat utilization for energy.
L-Carnitine is primarily known for its role in energy production by transporting fatty acids into the mitochondria. Research suggests potential benefits in areas like exercise recovery and certain aspects of cardiovascular health. Its effectiveness for general weight loss in healthy individuals is not consistently supported by research.
Some studies suggest that L-Carnitine supplementation may offer modest benefits for exercise recovery, such as reducing muscle soreness and damage. Its impact on endurance performance or strength gains in trained individuals is less consistently demonstrated. Results often vary depending on dosage, duration, and type of exercise.
schedule Dosage, timing & forms
Common daily dosages for L-Carnitine often range from 500 mg to 2000 mg. Some studies exploring specific outcomes have used dosages up to 4 grams per day. Dosing is often divided into multiple smaller administrations throughout the day.
The main forms include L-Carnitine, L-Carnitine L-Tartrate, Propionyl-L-Carnitine, and Acetyl L-Carnitine (ALCAR). Each form may offer slightly different characteristics or absorption profiles. Acetyl L-Carnitine is known for its ability to cross the blood-brain barrier.
For cognitive support, Acetyl L-Carnitine dosages often fall within the range of 500 mg to 1500 mg per day. Some research has utilized higher amounts, such as 1000 mg twice daily. It is generally advised to start with a lower dose and adjust as needed.
Acetyl L-Carnitine dosages typically range from 500 mg to 1500 mg per day. Higher dosages up to 2000 mg or 3000 mg have been used in some research contexts. Dosing is often split into two or three administrations.
Typical daily dosages for L-Carnitine supplements often range from 500 mg to 2000 mg (2 grams). The specific dosage can depend on the form of L-Carnitine and individual needs. It is advisable to follow the product's label instructions.
health_and_safety Safety & interactions
Yes, L-Carnitine may interact with certain medications. These include anticoagulants like warfarin, thyroid hormones, and valproic acid. Individuals taking these medications should consult a healthcare professional before use.
Acetyl L-Carnitine can have similar interactions to L-Carnitine, as it is converted to L-Carnitine in the body. Potential interactions include those with anticoagulants (e.g., warfarin), thyroid medications, and valproic acid. Medical consultation is advised if on these medications.
L-Carnitine is generally considered safe for most healthy adults when taken at recommended dosages. Long-term safety has been evaluated in various studies. Adhering to manufacturer guidelines or professional advice is recommended.
Acetyl L-Carnitine is generally regarded as safe for daily consumption by healthy adults within recommended dosages. Its safety profile is similar to L-Carnitine, from which it is derived. Always follow product instructions or a healthcare provider's guidance.
Individuals with specific medical conditions, such as kidney disease, hypothyroidism, or seizure disorders, should consult a healthcare provider before use. Pregnant or breastfeeding individuals should also seek medical advice due to limited safety data in these groups. Children typically should not use these supplements without medical supervision.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| L-Carnitine | 500 mg |
| Acetyl L-Carnitine | 500 mg |
| L-Carnitine L-Tartrate | 500 mg |
| Green Tea leaf extract (EGCG) | 50 mg |
| Gamma Butyrobetaine HCl | 25 mg |
| Paradoxine (Grains of Paradise Extract) | 15 mg |
| Bioperine Black Pepper (Piper nigrum) fruit extract (Piperine) | 2.5 mg |
Categories
L-Carnitine 85.0
A solid 1500mg dose of mixed L-Carnitine forms provides a good foundation for various benefits, including energy metabolism and fat transport, making it an effective L-Carnitine supplement within its specialized context.
Acetyl L-Carnitine 80.0
The 500mg dose of Acetyl L-Carnitine offers effective support for cognitive functions and brain energy, contributing positively to the product's overall utility beyond just metabolic enhancement.
Goals
Weight Loss 90.0
This product is explicitly formulated for weight loss, combining L-Carnitine's crucial role in fat transport with powerful thermogenic agents like GBB, Green Tea EGCG, and Paradoxine. These ingredients are known to increase metabolic rate, enhance fat oxidation, and promote calorie burning, making it a highly effective choice for this goal.
Metabolism Boost 90.0
This product is exceptionally well-suited for a metabolism boost due to its comprehensive blend of L-Carnitine, GBB, Green Tea EGCG, and Paradoxine. These ingredients collectively work to increase thermogenesis, enhance fat oxidation, and elevate resting metabolic rate, providing a significant metabolic advantage.
Energy 85.0
L-Carnitine facilitates the conversion of fat into energy, providing a foundational energy boost. Additionally, the thermogenic ingredients like Green Tea extract can provide a stimulating effect, further enhancing perceived energy levels throughout the day.