SuppHelper
search
Home›Supplements›Vitamin›Niacin›Nutritional Yeast Tablets KAL
Product Image

Nutritional Yeast Tablets

KAL
4.6
★ ★ ★ ★ ★
(2347 ratings)
Riboflavin 1.9 mg
Phosphorus 99 mg
Thiamin 1.8 mg
Folate 230 mcg
Niacin 10.5 mg
Potassium 60 mg
Product Image
Score 80

A natural source of essential B vitamins and some minerals, these tablets support energy metabolism and overall general health.

Quantity: 500 Tablet(s) • (83 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 80

A natural source of essential B vitamins and some minerals, these tablets support energy metabolism and overall general health.

insightsAnalysis

These Nutritional Yeast Tablets from KAL provide a convenient way to get a robust profile of B-complex vitamins. B vitamins are crucial co-factors in many bodily functions, especially in the conversion of food into energy, making this product helpful for supporting daily vitality and metabolic processes.

Beyond the full spectrum of B vitamins like Thiamine (B1), Riboflavin (B2), Niacin (B3), B6, Folic Acid, B12, Biotin, and Pantothenic Acid, this supplement also contains some dietary protein and essential minerals such as Calcium, Phosphorus, and Potassium. This makes it a multi-faceted supplement that may support various aspects of general health, from nerve function to skin health.

While not a comprehensive multivitamin for all nutrient needs, for someone specifically looking to enhance their B vitamin intake from a natural source in an easy-to-take tablet form, this product is a practical choice. It offers broad support for energy production and cellular maintenance.

thumb_upPros
  • Provides a full spectrum of B-complex vitamins from a natural source.
  • Supports energy production and healthy metabolism.
  • Contains additional minerals like Calcium, Phosphorus, and Potassium.
  • Convenient tablet form for easy daily intake.
  • A good option for general nutritional support.
thumb_downCons
  • Not a complete multivitamin; does not cover all daily nutrient needs.
  • Protein and mineral quantities are moderate, not high-dose.
  • Individuals new to nutritional yeast may need to adjust to it.
warningWarnings
  • If you have a yeast sensitivity or any specific medical condition, it's wise to consult a healthcare professional before starting any new supplement.
  • Do not exceed the suggested serving size without professional guidance.
flagReport analysis
$19.89($0.23 per serving)
iHerb
$ 19.89
Amazon
$ 19.89
Vitacost
$ 19.89
flagReport prices

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Protein
2 Gram(s)
Thiamine
1.8 mg
Riboflavin
1.9 mg
Niacin
10.5 mg
Vitamin B6
2.1 mg
Folic Acid
230 mcg
Vitamin B12
4.5 mcg
Biotin
3 mcg
Pantothenic Acid
1.8 mg
Calcium
87 mg
Phosphorus
99 mg
Potassium
60 mg
dried Yeast
3 Gram(s)
grain_off Gluten Free person Adults 18–50 eco Vegan eco Vegetarian
flagReport overview

Categories

Niacin 90
This product provides a good amount of Niacin (Vitamin B3), which is essential for energy metabolism and cellular health.
storefront View products
Thiamin 90
It offers a strong presence of Thiamine (Vitamin B1), a critical nutrient for energy production and nerve function.
storefront View products
Folate 90
The inclusion of Folic Acid contributes significantly to the body's folate needs, important for cell growth and cardiovascular health.
storefront View products

Goals

flag Metabolism Boost 85
Nutritional yeast is rich in B-complex vitamins, which are crucial cofactors in countless metabolic processes that convert food into energy, directly contributing to energy metabolism.
flag Energy 85
As a robust source of B vitamins, this product directly supports the body's natural energy production pathways, helping to convert carbohydrates, fats, and proteins into usable energy.
flag General Health 80
As a natural source of a broad spectrum of B vitamins and some minerals, this product can contribute significantly to overall daily nutritional intake and general bodily functions.
inventory_2Recommended products
90 Value

Daily Vits

NOW
4.7
★★★★★
(7917 ratings)
Offers a well-rounded daily multivitamin with good levels of B vitamins, essential minerals, and other beneficial compounds at a significantly lower price per serving than the original, delivering excellent overall value for comprehensive nutritional support.
Other sellers (5)
85 Value

Multi-Vitamins With Minerals

Thompson
4.7
★★★★★
(2858 ratings)
A solid and affordable multivitamin option that includes a decent profile of B vitamins and essential minerals, providing a good balance of comprehensive benefits and cost-effectiveness for daily general health.
Other sellers (2)
88 Value

B 100 Complex

Spring Valley
4.7
★★★★★
(518 ratings)
Delivers a high-potency B-complex at a very competitive price per serving, offering excellent value for those specifically seeking stronger B vitamin support for energy and metabolic health beyond what nutritional yeast alone provides.
Other sellers (0)
98 Performance

Super Multi Iron Free

Natural Factors
4.7
★★★★★
(1099 ratings)
This multivitamin offers a significantly more comprehensive and potent profile of vitamins, including higher doses of a broader range of B vitamins, and essential minerals in bioavailable forms, directly addressing general health, energy, and cognitive support more effectively.
Other sellers (2)
95 Performance

B-Complex 50

Solaray
4.7
★★★★★
(7321 ratings)
Designed as a high-potency B-complex, this product delivers substantially higher and balanced doses of all major B vitamins, which are crucial for energy metabolism, brain function, and mood regulation, making it a more targeted and effective supplement for specific B vitamin needs.
Other sellers (1)
99 Performance

Max B-ND

Premier Research Labs
4.7
★★★★★
(191 ratings)
Utilizes highly bioavailable and activated forms of B vitamins (e.g., methylcobalamin for B12, L-5-MTHF for folate), ensuring optimal absorption and utilization by the body. This makes it superior for targeted brain health, mood support, and energy production, offering advanced nutritional efficacy.
Other sellers (0)
90 Budget

Complete Multivitamin

Equate
4.7
★★★★★
(1663 ratings)
Offers a broad spectrum of essential vitamins and minerals, including a comprehensive B-complex, at an exceptionally low price per serving, providing superior overall nutritional coverage for general health goals compared to the original product.
Other sellers (0)
88 Budget

One Daily Maximum

21st Century
4.7
★★★★★
(7795 ratings)
A very cost-effective multivitamin that provides a wide range of essential nutrients, including key B vitamins, supporting general health and energy similar to or better than the original product's scope, at a significantly lower cost per serving.
Other sellers (0)
87 Budget

Daily Vits

NOW
4.7
★★★★★
(7917 ratings)
Provides a solid daily multivitamin profile with good levels of B vitamins and essential minerals at a lower price per serving, offering more comprehensive nutritional support for a variety of health goals.
Other sellers (5)
90 Value

Daily Vits

NOW
4.7
★★★★★
(7917 ratings)
Offers a well-rounded daily multivitamin with good levels of B vitamins, essential minerals, and other beneficial compounds at a significantly lower price per serving than the original, delivering excellent overall value for comprehensive nutritional support.
Other sellers (5)
85 Value

Multi-Vitamins With Minerals

Thompson
4.7
★★★★★
(2858 ratings)
A solid and affordable multivitamin option that includes a decent profile of B vitamins and essential minerals, providing a good balance of comprehensive benefits and cost-effectiveness for daily general health.
Other sellers (2)
88 Value

B 100 Complex

Spring Valley
4.7
★★★★★
(518 ratings)
Delivers a high-potency B-complex at a very competitive price per serving, offering excellent value for those specifically seeking stronger B vitamin support for energy and metabolic health beyond what nutritional yeast alone provides.
Other sellers (0)
98 Performance

Super Multi Iron Free

Natural Factors
4.7
★★★★★
(1099 ratings)
This multivitamin offers a significantly more comprehensive and potent profile of vitamins, including higher doses of a broader range of B vitamins, and essential minerals in bioavailable forms, directly addressing general health, energy, and cognitive support more effectively.
Other sellers (2)
95 Performance

B-Complex 50

Solaray
4.7
★★★★★
(7321 ratings)
Designed as a high-potency B-complex, this product delivers substantially higher and balanced doses of all major B vitamins, which are crucial for energy metabolism, brain function, and mood regulation, making it a more targeted and effective supplement for specific B vitamin needs.
Other sellers (1)
99 Performance

Max B-ND

Premier Research Labs
4.7
★★★★★
(191 ratings)
Utilizes highly bioavailable and activated forms of B vitamins (e.g., methylcobalamin for B12, L-5-MTHF for folate), ensuring optimal absorption and utilization by the body. This makes it superior for targeted brain health, mood support, and energy production, offering advanced nutritional efficacy.
Other sellers (0)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.