Prebiotic Colon Care Capsules
Yerba Prima
Score 40
A prebiotic and fiber supplement that contains a very low, non-primary dose of 17 mcg selenium.
Score 40
A prebiotic and fiber supplement that contains a very low, non-primary dose of 17 mcg selenium.
Analysis
This Yerba Prima product is primarily a "Prebiotic Colon Care" supplement, evident from its name and ingredient list which focuses on fiber, prebiotics (FOS), and other minerals. Selenium is included, but at a very low dosage of 17 mcg in an amino acid chelate form.
The product's main purpose is clearly not selenium supplementation, but rather supporting digestive health with its fiber blend. The selenium acts more as a minor additive in a broader multimineral/fiber context.
This would suit someone looking for colon support with a general mineral boost, rather than someone seeking targeted selenium benefits, as the selenium dosage is well below typical standalone supplement levels.
Pros
- Primarily supports colon health with a proprietary fiber blend and FOS prebiotics
- Includes a range of other minerals like calcium and magnesium
- Selenium is in an amino acid chelate form
Cons
- Very low selenium dosage (17 mcg), insufficient for primary selenium supplementation
- High price per serving if considering it as a selenium source
- Not designed for targeted selenium benefits
Warnings
- Increase fluid intake when consuming fiber supplements to avoid digestive discomfort
- This product is not a primary source of selenium; individuals needing specific selenium support should look for dedicated supplements
- Consult a healthcare professional before use if pregnant, nursing, or taking medication
$14.96($0.33 per serving)
 Vitacost | $ 14.96 | |
 iHerb | $ 17.14 |
Goals
Impact
Lower effect
While selenium is an essential mineral, the 17 mcg dosage is too low to provide meaningful general health benefits as a selenium supplement. Its contribution is very minor.
Impact
Lower effect
While selenium plays a role in detoxification, the extremely low dosage of 17 mcg in this product means its contribution to this goal is negligible compared to dedicated selenium supplements.
Impact
Lower effect
Selenium supports immune function, but the very low dosage of 17 mcg in this blend means its impact on immunity will be minimal and not a primary benefit.
Impact
Lower effect
The 17 mcg selenium dosage is too low to provide significant support for hair health, which typically requires a more substantial intake of the mineral.
Impact
Lower effect
With only 17 mcg of selenium, this product offers minimal contribution to nail health, as this amount is well below effective supplemental levels.
Impact
Lower effect
The very low selenium content means its contribution to antioxidant defenses and indirectly to anti-inflammatory support is minimal in this product.
Impact
Lower effect
The extremely low selenium dosage is not sufficient to provide noticeable anti-aging benefits through its antioxidant properties.
Impact
Lower effect
The very low selenium content provides minimal support for heart health; this product's focus is on colon care.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 8 Calorie(s) |
Total Fat | 0 NP |
Total Carbohydrates | 2 Gram(s) |
Protein | 0 Gram(s) |
Calcium | 40 mg |
Magnesium | 20 mg |
Selenium | 17 mcg |
Sodium | 2 mg |
Potassium | 22 mg |
Proprietary Fiber Blend | 2.3 Gram(s) |
FOS | 40 mg |
Selenium 30
This product is not primarily a selenium supplement. The selenium content of 17 mcg is very low, making it an insignificant source for dedicated selenium intake, even though the form (amino acid chelate) is good.
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