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Triple Action Sleep

Solgar
4.3
★ ★ ★ ★ ★
(1955 ratings)
Theanine 200 mg
Melatonin 10 mg
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Score 85

This tablet offers a powerful combination of 10mg melatonin, 200mg L-theanine, and a 50mg herbal blend in a value-sized pack, aiming for comprehensive sleep and relaxation.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Mood Support
flag Cognitive Support
flag Sleep Support
flag Energy
flag Stress Relief

leaderboard Score 85

This tablet offers a powerful combination of 10mg melatonin, 200mg L-theanine, and a 50mg herbal blend in a value-sized pack, aiming for comprehensive sleep and relaxation.

insightsAnalysis

This product delivers a robust blend for those seeking significant sleep and relaxation support. It contains a higher dose of 10mg melatonin, which can be effective for regulating deep sleep cycles and shortening the time it takes to fall asleep. This is complemented by 200mg of L-theanine, an amino acid recognized for promoting a calm mental state without causing drowsiness, helping to ease the mind before rest.

A notable feature is the 50mg Nighttime Herbal Blend, which is often composed of traditionally calming herbs designed to further enhance relaxation. While the specific herbs are not itemized, such blends typically contribute to a more tranquil environment for sleep. This larger quantity option provides extended use, making it a practical choice for those looking for consistent, strong support.

thumb_upPros
  • High 10mg melatonin dose for robust sleep cycle regulation.
  • Effective 200mg L-theanine for promoting calmness.
  • Generous 50mg Nighttime Herbal Blend for enhanced relaxation.
  • Excellent value with 60 servings per bottle.
  • Convenient tablet form for ease of use.
thumb_downCons
  • Specific components of the 'Nighttime Herbal Blend' are not disclosed.
  • 10mg melatonin might be too strong for sensitive individuals.
warningWarnings
  • The 10mg melatonin dose should be considered carefully, especially for new users or those sensitive to melatonin.
  • Always take melatonin before bed and avoid tasks requiring alertness like driving.
  • Consult a healthcare provider if you are pregnant, nursing, taking medication, or have a medical condition.
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$18.09($0.30 per serving)
Vitacost
$ 18.09
iHerb
$ 19.49
Amazon
$ 21.45
Daily Vita
$ 22.76
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Ingredients

IngredientAmount per serving
L-Theanine
200 mg
Nighttime Herbal Blend
50 mg
Melatonin
10 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free female Women eco Vegetarian
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Categories

Melatonin 90
With a substantial 10mg of melatonin, this product offers a potent dose for those needing significant support for their sleep patterns. It is one of the higher doses available in these comparable products.
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Theanine 80
The 200mg L-theanine dose is effective for promoting a calm and relaxed state, making it a strong contributor to the overall sleep-supportive effects of the formula.
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Goals

flag Sleep Support 90
The 10mg melatonin dose is quite strong for regulating the sleep cycle, and the 200mg L-theanine combined with the herbal blend creates a powerful formula for promoting both sleep onset and sustained relaxation. This comprehensive approach directly targets multiple aspects of sleep.
flag Stress Relief 82
L-theanine is highly effective at fostering relaxation, which can significantly contribute to stress reduction. The complementary action of melatonin facilitating restorative sleep also helps the body recover from daily stressors.
flag Mood Support 70
By providing strong support for restful and consistent sleep, this product can play a crucial indirect role in maintaining a balanced mood. Adequate sleep is fundamental to emotional resilience, supporting overall well-being.
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