Alive! Immune with Elderberry
Nature's Way
Alive! Immune with Elderberry
4.7
★ ★ ★ ★ ★
(612 ratings)
European Elder 50 mg
Score 75.0
A comprehensive immune support gummy with a broad range of vitamins, minerals, and elderberry for daily wellness.
Quantity: 90 Gummy(ies)Servings size: 3 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 75.0
A comprehensive immune support gummy with a broad range of vitamins, minerals, and elderberry for daily wellness.
insights Analysis
This gummy aims to provide holistic immune support rather than just a high dose of elderberry. Its strength lies in the inclusion of multiple essential vitamins (A, C, D3, E) and Zinc, which are vital for a healthy immune system. The fruit and veggie blend adds some phytonutrients. While the elderberry component is modest, it synergizes with the other ingredients to create a well-rounded daily supplement. The gummy format is convenient but adds sugar. It's a good choice for those looking for comprehensive daily immune insurance rather than a targeted elderberry boost.
- Comprehensive blend of vitamins (A, C, D3, E) and Zinc for broad immune support.
- Includes a fruit and veggie powder blend for added phytonutrients.
- Convenient and palatable gummy form.
- Good for daily maintenance and general immune health.
- Elderberry dosage (50mg) is relatively low compared to dedicated elderberry supplements.
- Gummy form contains added sugars (6g carbs, 25 calories per serving).
- Price per serving ($0.52) is moderate for a gummy, but higher than many capsules.
- Contains added sugars, which should be considered for dietary restrictions.
$17.99($0.59 per serving)
 Vitacost | $ 17.99 | |
 iHerb | $ 21.19 | |
 Amazon | $ 21.19 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrates | 6 Gram(s) |
Vitamin A | 900 mcg |
Vitamin C | 135 mg |
Vitamin D3 | 30 mcg |
Vitamin E | 15 mg |
Zinc | 5.5 mg |
Sodium | 25 mg |
Orchard Fruits & Garden Veggies Powder Blend | 150 mg |
Black Elder extract | 50 mg |
Categories
European Elder 55.0
The 50mg of Black Elder extract is a lower dosage within the European Elder collection. While contributing to the overall immune blend, it's not a primary product for concentrated elderberry potency.
Goals
Immunity 80.0
The broad spectrum of immune-essential vitamins (A, C, D3, E) and Zinc, combined with elderberry, provides excellent foundational support for the immune system, making it effective for daily immune maintenance and strengthening.
General Health 80.0
With a wide array of essential vitamins and minerals, plus fruit/veggie blends, this product contributes significantly to overall general health, supporting various bodily functions beyond just immunity and compensating for dietary gaps.
Vitamins C and E, along with elderberry, offer antioxidant and anti-inflammatory properties that can indirectly support cardiovascular health. While not a primary cardiovascular supplement, it provides beneficial cofactors.
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