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Ocu Support

NOW

4.6
(1000 ratings)
Green Tea 150 mg
Rutin 100 mg
Riboflavin 20 mg
Vitamin A 25000 IU
Vitamin C 300 mg
Zinc 25 mg
Selenium 100 mcg
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Score 88.0

A comprehensive eye health supplement featuring a powerful blend of vision-specific nutrients and broad-spectrum antioxidants, supporting overall well-being and cellular protection.

Quantity: 120 Capsule(s)Servings size: 3 Veg Capsule(s) (40 servings)
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Score 88.0

A comprehensive eye health supplement featuring a powerful blend of vision-specific nutrients and broad-spectrum antioxidants, supporting overall well-being and cellular protection.

Analysis

NOW's Ocu Support is a well-formulated supplement primarily aimed at vision health, packed with ingredients crucial for eye function. Its strength lies in the combination of Lutein and Zeaxanthin (FloraGLO, a reputable source), alongside Bilberry extract and a high dose of Beta-Carotene (Vitamin A), which are all scientifically recognized for their roles in protecting macular health and overall vision. Beyond eye-specific nutrients, the product includes a robust antioxidant complex featuring Vitamins C and E, Selenium, N-Acetyl Cysteine (NAC), and Green Tea extract, providing synergistic benefits for general health, immunity, and anti-aging. The use of highly bioavailable forms like L-OptiZinc Monomethionine and L-Selenomethionine further enhances the product's quality and absorption, aligning with recommendations from nutritionists and positive online reviews highlighting its effectiveness.

Pros
  • Contains clinically studied forms and effective dosages of Lutein (10mg) and Zeaxanthin (500mcg) from FloraGLO, crucial for macular health.
  • Includes a strong blend of antioxidants (Vitamin C, E, Selenium, Green Tea, NAC) that offer broad cellular protection and support against oxidative stress.
  • Utilizes highly bioavailable forms of Zinc (L-OptiZinc) and Selenium (L-Selenomethionine), maximizing absorption and effectiveness.
  • Bilberry extract and high Vitamin A (Beta-Carotene) further enhance its vision support, particularly for night vision and retinal health.
Cons
  • The very high dose of Vitamin A (25,000 IU as Beta-Carotene) may be excessive for individuals with adequate dietary intake, and while Beta-Carotene is generally safer than preformed Vitamin A, some sources still advise caution for smokers.
  • While it covers many goals, the dosages for some secondary benefits (e.g., significant metabolism boost or direct testosterone support) are not high enough to be primary drivers for those specific outcomes.
  • The N-Acetyl Cysteine (NAC) dose at 100mg is relatively low for standalone benefits often associated with NAC, such as strong respiratory or liver support.
Warnings
  • Individuals who smoke should exercise caution or consult a healthcare professional before taking high doses of beta-carotene, despite it being a safer form of Vitamin A.
  • High doses of Vitamin E (134mg) can interact with anticoagulant or antiplatelet medications; consult a doctor if on such medications.
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$20.92($0.52 per serving)
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Effectiveness for goals

Dosage, timing & forms

Safety & interactions

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene) 25000 IU
Vitamin C (Ascorbic Acid) 300 mg
Vitamin E (D-Alpha-Tocopheryl Succinate) 134 mg
Riboflavin (Vitamin B2) 20 mg
Zinc (L-OptiZinc Monomethionine) 25 mg
Selenium (L-Selenomethionine) 100 mcg
Bilberry extract (Anthocyanins) 100 mg
Lutein (FloraGLO Marigold flowers extract) 10 mg
Green Tea extract (EGCG) 150 mg
N-Acetyl Cysteine 100 mg
Rutin powder (Sophora japonica) 100 mg
Zeaxanthin (FloraGLO Marigold flowers extract) 500 mcg
Gluten Free Adults 18–50 Kosher Dairy Free
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Categories

Zinc 95.0
The 25mg of L-OptiZinc Monomethionine is an excellent dose in a highly bioavailable form, offering strong support for immunity, skin health, and enzymatic functions critical for overall health.
Providing 100mcg of L-Selenomethionine, a highly absorbable form, ensures robust antioxidant defense and supports thyroid function and immune health effectively.
With 20mg of Vitamin B2 (Riboflavin), the product provides a significant and beneficial amount, supporting energy metabolism and cellular health, particularly relevant for eye function.

Goals

This product excels in vision support, featuring a robust combination of Lutein, Zeaxanthin (FloraGLO forms), Bilberry extract, and a significant dose of Beta-Carotene (Vitamin A), all scientifically backed for eye health and macular protection.
Key immune-supporting ingredients such as Vitamin C (300mg), Zinc (25mg), Selenium (100mcg), and Vitamin A are present in good, effective dosages, providing strong support for the immune system.
The comprehensive antioxidant profile, including Vitamins C and E, Green Tea extract (EGCG), NAC, Rutin, Lutein, and Zeaxanthin, actively combats oxidative stress, a primary contributor to cellular aging, making it effective for anti-aging support.
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