PreserVision AREDS Soft Gels
Bausch & Lomb
PreserVision AREDS Soft Gels
4.6
★ ★ ★ ★ ★
(241 ratings)
Vitamin E 200 IU
Zinc 34.8 mg
Copper 0.8 mg
Vitamin A 14320 IU
Score 75.0
Bausch & Lomb's PreserVision AREDS Soft Gels provide the classic AREDS formula ingredients proven to slow AMD progression. While effective for its specific vision-related goal, it uses older, less bioavailable forms of some vitamins and minerals, and lacks the updated AREDS2 carotenoids.
Quantity: 120 Softgel(s)Servings size: 1 Softgel(s) (120 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support
Immunity
leaderboard Score 75.0
Bausch & Lomb's PreserVision AREDS Soft Gels provide the classic AREDS formula ingredients proven to slow AMD progression. While effective for its specific vision-related goal, it uses older, less bioavailable forms of some vitamins and minerals, and lacks the updated AREDS2 carotenoids.
insights Analysis
PreserVision AREDS Soft Gels are a well-established supplement specifically designed to support vision health, particularly for individuals with Age-related Macular Degeneration (AMD). Its formulation is based on the original Age-Related Eye Disease Study (AREDS), which showed that specific high-dose antioxidants (Vitamin C, Vitamin E, Beta-Carotene) and minerals (Zinc, Copper) could reduce the risk of advanced AMD progression. The product adheres to these quantities, making it a scientifically backed option for its intended use. However, online reviews and nutritionist perspectives often point out that the forms of some ingredients, such as synthetic DL-Alpha-Tocopheryl Acetate for Vitamin E and less bioavailable forms like Cupric Oxide and Zinc Oxide, are not ideal for general nutrient absorption or compared to newer formulations that use more advanced ingredient forms. Despite this, its long-standing presence and doctor-recommended status for AMD are notable.
- Formulated precisely according to the original AREDS study, which is scientifically proven to slow the progression of Age-related Macular Degeneration.
- Contains key nutrients (Vitamins C, E, Beta-Carotene, Zinc, Copper) in dosages consistent with the clinical trial.
- Widely recognized and frequently recommended by ophthalmologists for AMD management.
- Utilizes DL-Alpha-Tocopheryl Acetate, a synthetic form of Vitamin E, which is generally less bioavailable and effective than natural D-alpha-tocopherol.
- Employs less bioavailable mineral forms, specifically Zinc Oxide and Cupric Oxide, which may not be absorbed as efficiently as chelated alternatives.
- Does not include Lutein and Zeaxanthin, crucial carotenoids added in the later AREDS2 study for enhanced macular protection, especially relevant for those who should avoid beta-carotene.
- Contains Beta-Carotene, which may increase the risk of lung cancer in current or former smokers; such individuals should opt for AREDS2 formulations without beta-carotene.
- The high dose of zinc (34.80mg) taken long-term can potentially lead to copper deficiency if not balanced, which this product addresses by including copper, but it is still a consideration.
$27.74($0.23 per serving)
 Walmart | $ 27.74 |
bolt Effectiveness for goals
High intake of zinc supplements, particularly over extended periods, can interfere with copper absorption and metabolism. This interaction may lead to a copper deficiency, which can have adverse effects on various bodily functions. Maintaining a balanced intake of both zinc and copper is important, especially when supplementing with zinc.
Vitamin A is crucial for maintaining good vision, particularly in low light conditions, as it is a key component of rhodopsin in the retina. Supplementation is highly effective in preventing and treating night blindness and other vision impairments caused by Vitamin A deficiency. For individuals without a deficiency, its effectiveness in further enhancing vision is limited.
Some studies suggest that zinc supplementation, when initiated within 24 hours of cold symptom onset, may reduce the duration of the common cold in adults. Its effectiveness can vary depending on the form and dosage of zinc used. Further research is ongoing to establish optimal protocols.
Zinc is essential for the development and function of immune cells, playing a crucial role in immune response and signaling. Adequate zinc intake supports both innate and adaptive immunity. Supplementation can help improve immune function in individuals with zinc deficiency and may contribute to reducing the incidence of certain infections.
Vitamin E functions as a fat-soluble antioxidant, helping to protect skin cells from oxidative damage caused by free radicals and UV radiation. Both topical and dietary Vitamin E are often utilized for skin conditioning and its potential to reduce the appearance of scars, though scientific evidence for scar reduction is mixed. Its general effectiveness for skin health is largely attributed to its antioxidant properties.
schedule Dosage, timing & forms
High doses of zinc can interfere with copper absorption, potentially leading to a copper deficiency over time. To help maintain mineral balance, some experts suggest taking copper separately from high-dose zinc, or using a supplement that provides both in an appropriate ratio. A common consideration is maintaining a zinc to copper ratio, such as around 8:1 to 15:1.
The Recommended Dietary Allowance (RDA) for zinc for adult males is 11 mg per day and for adult females is 8 mg per day. Zinc supplements are often taken with food to reduce the chance of stomach upset, though some individuals may take it on an empty stomach for potentially better absorption if tolerated. It is generally advised to avoid taking zinc simultaneously with iron or calcium supplements, as they can compete for absorption.
The tolerable Upper Intake Level (UL) for zinc for adults is 40 mg per day from supplements and food combined. Exceeding this limit, particularly with chronic high doses, can lead to adverse effects such as nausea, vomiting, diarrhea, abdominal cramps, and a copper deficiency. Long-term intake above the UL can also impair immune function.
The Recommended Dietary Allowance (RDA) for Vitamin E for adults is 15 mg (or 22.4 IU) per day. As a fat-soluble vitamin, it is generally recommended to take Vitamin E with a meal containing fat to enhance absorption. There is no specific time of day that is definitively better for its intake.
The tolerable Upper Intake Level (UL) for preformed Vitamin A (retinoids) for adults is 3,000 mcg RAE (10,000 IU) per day. Chronically exceeding this limit can lead to toxicity symptoms such as headaches, blurred vision, nausea, dizziness, and in severe cases, liver damage and bone changes. Beta-carotene and other carotenoids do not pose the same toxicity risk as preformed Vitamin A.
health_and_safety Safety & interactions
Yes, chronic high intake of zinc can interfere with copper absorption, potentially leading to copper deficiency. Zinc and copper compete for absorption in the small intestine. This interaction is why some zinc supplements include copper.
Excessive intake of preformed Vitamin A can lead to toxicity, known as hypervitaminosis A. Symptoms can include headache, blurred vision, nausea, dizziness, and in severe cases, liver damage or birth defects. The tolerable upper intake level (UL) for adults is 3,000 mcg (10,000 IU) per day.
High doses of Vitamin E supplements may have antiplatelet effects and can increase the risk of bleeding, especially when taken with anticoagulant medications like warfarin or antiplatelet drugs. It is advisable to consult a healthcare professional before combining them. This interaction can be significant.
The tolerable upper intake level (UL) for zinc in adults is 40 mg per day from all sources. Exceeding this limit can lead to adverse effects such as nausea, vomiting, abdominal cramps, and impaired immune function. Chronic high intake can also lead to copper deficiency.
Yes, the tolerable upper intake level (UL) for Vitamin E (alpha-tocopherol) from supplements in adults is 1,000 mg (1,500 IU) per day. Doses exceeding this limit may increase the risk of bleeding and may interfere with Vitamin K activity. Always adhere to recommended dosages.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 14320 IU |
| Vitamin C (Ascorbic Acid) | 226 mg |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 200 IU |
| Zinc (Zinc Oxide) | 34.8 mg |
| Copper (Cupric Oxide) | 0.8 mg |
Categories
Vitamin A 75.0
With 14320 IU of Vitamin A as Beta-Carotene, this product delivers a high dose consistent with the original AREDS study's findings for vision support. Beta-Carotene is a powerful antioxidant and a precursor to Vitamin A; however, its high dosage as a sole source of Vitamin A might be a concern for specific populations, such as smokers, due to potential risks identified in later studies.
Zinc 65.0
The supplement contains 34.80mg of Zinc, supplied as Zinc Oxide, a dose aligned with the AREDS study's effective intervention. While the quantity is clinically relevant for its eye health purpose, Zinc Oxide is recognized as one of the less bioavailable forms of zinc, meaning the body absorbs a smaller percentage of it compared to chelated forms like zinc picolinate, citrate, or bisglycinate.
Vitamin E 60.0
The product provides 200 IU of Vitamin E, which is a substantial dosage for antioxidant support. However, it utilizes DL-Alpha-Tocopheryl Acetate, which is the synthetic form of Vitamin E, known to be less bioavailable and effective for the body compared to the natural D-alpha-tocopherol form or mixed tocopherols.
Goals
Vision Support 90.0
This product is explicitly designed for vision support, particularly for Age-related Macular Degeneration (AMD), directly adhering to the original AREDS study. The combination and dosages of vitamins C, E, Beta-Carotene, Zinc, and Copper have robust scientific evidence supporting their efficacy in slowing AMD progression, making it a highly effective and targeted supplement for this specific goal.
Immunity 70.0
Vitamins C and A, along with the minerals Zinc and Copper, are all fundamental for robust immune system function, playing roles in cell development, antibody production, and defense against pathogens. The dosages provided in this formula are substantial enough to contribute meaningfully to immune health, making it a decent choice for general immune support.
Anti-Aging 65.0
The antioxidant vitamins (C, E, Beta-Carotene) and minerals (Zinc, Copper) in this formula contribute to anti-aging by combating oxidative stress and free radical damage throughout the body. While offering general systemic benefits, the product is not primarily formulated for comprehensive anti-aging effects across all bodily systems, and some ingredient forms are not optimized for maximal anti-aging potential compared to advanced, broader-spectrum supplements.
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