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Multi Men's Prime

Swanson
4.7
★ ★ ★ ★ ★
(199 ratings)
Vitamin B12 50 mcg
Riboflavin 5 mg
Selenium 100 mcg
Thiamin 5 mg
Choline 5 mg
Tribulus 20 mg
Chromium 25 mcg
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Score 82

This is a comprehensive men's multivitamin that combines essential nutrients with a blend of herbal extracts to support overall wellness and specific male health goals.

Quantity: 90 Tablet(s) • (90 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 82

This is a comprehensive men's multivitamin that combines essential nutrients with a blend of herbal extracts to support overall wellness and specific male health goals.

insightsAnalysis

Swanson Multi Men's Prime is designed as a broad-spectrum daily supplement, offering a wide array of vitamins, minerals, and specific herbal extracts tailored for men. It aims to support general well-being alongside more targeted areas like energy levels, cognitive function, and some aspects of men's health.

The product includes a comprehensive B-vitamin complex, essential antioxidants like Vitamins C and E, and key minerals such as zinc, selenium, and chromium, some in chelated forms for potentially better absorption. Additionally, it features a blend of botanicals like saw palmetto, tribulus terrestris, and Korean ginseng, which are often used to support male vitality.

This formulation attempts to cover a lot of ground in a single tablet, making it a convenient option for those looking for a foundational nutrient boost with added herbal components. While providing a wide range of ingredients, some specific dosages for individual herbs or certain vitamin forms might be considered moderate.

thumb_upPros
  • Comprehensive range of essential vitamins and minerals.
  • Includes a diverse blend of herbal extracts targeted for men's health.
  • Excellent value per serving, making it very economical.
  • Some minerals are in chelated forms, which can contribute to better absorption.
  • Offers support for a wide array of health goals in one product.
thumb_downCons
  • Vitamin D content is quite low.
  • Uses Magnesium Oxide, which may not be as readily absorbed as other forms.
  • Vitamin B12 is in the cyanocobalamin form.
  • Individual doses of some herbal ingredients are on the lower side.
warningWarnings
  • Contains iron, so individuals should be mindful of their total daily iron intake.
  • The array of herbal ingredients may interact with certain medications; consulting a healthcare professional is advisable.
  • Some individuals might experience mild digestive upset with multivitamin preparations.
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$12.59($0.13 per serving)
iHerb
$ 12.59
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Ingredients

IngredientAmount per serving
Vitamin A
900 mcg RAE
Vitamin C
100 mg
Vitamin D
1.3 mcg
Vitamin E
40 mg
Thiamine
5 mg
Riboflavin
5 mg
Niacinamide
5 mg NE
Vitamin B6
5 mg
Folate
333 mcg DFE
Vitamin B12
50 mcg
Biotin
5 mcg
Pantothenic Acid
5 mg
Iron
5 mg
Iodine
50 mcg
Magnesium
50 mg
Zinc
15 mg
Selenium
100 mcg
Copper
2 mg
Chromium
25 mcg
Green Tea
50 mg
Pygeum
50 mg
Saw Palmetto extract
50 mg
Rutin
25 mg
Muira Puama
20 mg
Tribulus terrestris extract
20 mg
Korean Ginseng
15 mg
Nettles extract
15 mg
Pumpkin
15 mg
Inositol
10 mg
Bilberry extract
5 mg
Choline FCC
5 mg
Ginkgo biloba leaf extract
5 mg
PABA
5 mg
Coenzyme Q-10
2 mg
Lycopene Complex
100 mcg
male Men 18–50
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Categories

Zinc 85
Provided as TRAACS Zinc Glycinate Chelate at a robust dose, which is a well-regarded, bioavailable form important for immunity and male health.
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Selenium 85
Included as Albion Selenium Amino Acid Complex at a good dose, a bioavailable form supporting antioxidant defenses and thyroid function.
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Thiamin 80
Present in Thiamine Hydrochloride form at a good dosage, supporting energy metabolism and nervous system function.
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Goals

flag General Health 85
Provides a very broad foundation of essential vitamins and minerals, helping to fill common nutrient gaps for overall daily wellness and bodily functions.
flag Energy 80
Contains a full spectrum of B vitamins, iron, green tea extract, and Korean ginseng, all of which are commonly used to support natural energy production and vitality.
flag Cognitive Support 75
Includes Ginkgo biloba, Choline, Inositol, and B vitamins, which are often used to support brain function and mental clarity. However, the doses of some of these ingredients are moderate.
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