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CoQ10 100 mg

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4.8
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(8264 ratings)
Coenzyme Q-10 100 mg
Hawthorn 400 mg
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Score78
A useful CoQ10 amount anchors the formula, but the molecular form and absorption support are not stated. Unstandardized hawthorn adds breadth without strong dose confidence.
How scoring works
Quantity:180 Capsule(s) • (180 servings)
Goals:
Heart Health
Cardiovascular Support
Anti-Inflammatory Support
Anti-Aging
Metabolism Boost
Energy

Score 78

A useful CoQ10 amount anchors the formula, but the molecular form and absorption support are not stated. Unstandardized hawthorn adds breadth without strong dose confidence.
How scoring works
$35.08($0.19 per serving)
Vitacost
$ 47.05
Daily Vita
$ 41.60
iHerb
$ 44.09
iHerb
$ 44.09
Pure Formulas
$ 40.29
Amazon
$ 35.08
Walmart
$ 39.99
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Analysis

The capsule combines 100 mg of CoQ10 with 400 mg of hawthorn berry powder. CoQ10 is the stronger component because its amount is clear and useful for routine mitochondrial support.

The label does not identify ubiquinol or ubiquinone and provides no lipid-based delivery detail. Hawthorn uses plain berry powder without a species or active-marker percentage, so its 400 mg amount is less informative than a standardized extract.

One capsule per serving is convenient, and the longest supply provides the strongest practical value. The formula suits people seeking basic CoQ10 with a modest botanical addition rather than highly specified cardiovascular support.

Who is it for
  • Adults seeking maintenance-level CoQ10
  • Users who want hawthorn as a secondary ingredient
  • People who prefer a one-capsule routine
Best for
  • Basic CoQ10 supplementation
  • Mitochondrial support with a botanical addition
  • Simple once-daily use

Pros

  • Provides 100 mg of CoQ10
  • Clearly lists both active amounts
  • Includes hawthorn berry
  • Uses a convenient one-capsule serving
  • Offers reasonable practical value

Cons

  • Does not identify the CoQ10 molecular form
  • Provides no absorption-enhancing delivery detail
  • Does not identify hawthorn species
  • Hawthorn is not standardized
  • The berry powder amount is modest for an unextracted herb

Warnings

  • Hawthorn may interact with digoxin, nitrates, or blood-pressure medicines and can add dizziness or low blood pressure.
  • CoQ10 may reduce warfarin effect in some users, so anticoagulation monitoring may need adjustment.
  • Take CoQ10 with a meal containing fat unless the label directs otherwise to support absorption.

Nutrient quality

76 High impact

The CoQ10 redox form is not identified, and the dry capsule offers no stated absorption strategy. CoQ10 is provided at a useful maintenance amount, while hawthorn is modest for plain berry powder.

.

Ingredient transparency

78 High impact

Both supplied active ingredients have specific amounts. No proprietary blend hides a meaningful active dose.

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Customer satisfaction

69 High impact

The supplied aggregate rating is strong, although no specific comments are included. The large rating count makes the aggregate result relatively stable.

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Value for money

91 Highest impact

Formula quality provides reasonable support for the product positioning. Serving utility appears strong, while the formula avoids obvious low-value padding.

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Report analysis

Goals

Heart Health
Impact
Highest effect
A- Goal FitA Strength of SupportC+ CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

MK-7 vitamin K supports calcium placement and offers a clear arterial-health mechanism. The identified long-acting form is well aligned with cardiovascular use.

The single-active formula is narrow but supplies a meaningful, transparent amount. People using warfarin or another vitamin K antagonist need consistent vitamin K intake because abrupt changes can alter anticoagulant control.

Cardiovascular Support
Impact
High effect
B Goal FitB+ Strength of SupportC+ CoverageA Formula Quality
Coenzyme Q-10 · 100 mgHawthorn · 400 mg

CoQ10 supports cardiac energy production, while hawthorn may add circulatory and heart-contraction support. The pairing is directly relevant but does not cover lipid management or mineral-based rhythm support.

The CoQ10 amount is meaningful and the hawthorn berry amount is clear, though no standardized extract is identified. Hawthorn can add to the effects of blood-pressure medicines or digoxin, so concurrent use needs medication-specific review.

Study evidence
Coenzyme Q-10 Supportive 89 studies
Hawthorn Supportive 28 studies
Anti-Inflammatory Support
Impact
High effect
B Goal FitB Strength of SupportB- CoverageA- Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports antioxidant control, while hawthorn adds a complementary vascular and flavonoid pathway. Human evidence for CoQ10 and inflammatory markers is useful, while hawthorn evidence is more focused on cardiovascular function.

CoQ10 at 100 mg and hawthorn at 400 mg are meaningful disclosed amounts. Amounts are clear, but the CoQ10 redox form and hawthorn standardization are not specified. Hawthorn may interact with blood-pressure and heart medicines, including digoxin and nitrates.

Study evidence
Coenzyme Q-10 Supportive 46 studies
Anti-Aging
Impact
High effect
B+ Goal FitB Strength of SupportC+ CoverageA Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports mitochondrial energy while hawthorn adds cardiovascular and antioxidant context, creating broader healthy-aging support than CoQ10 alone. Human evidence is stronger for CoQ10 than for unstandardized hawthorn berry.

The 100 mg CoQ10 amount is useful, but hawthorn is supplied as berry material without active-marker standardization. Hawthorn may add to blood-pressure medicines or digoxin effects, while CoQ10 may alter warfarin response.

Study evidence
Coenzyme Q-10 Supportive 6 studies
Metabolism Boost
Impact
High effect
B Goal FitB Strength of SupportD+ CoverageC+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 provides direct mitochondrial support at a practical daily amount. Hawthorn adds a cardiovascular botanical but contributes little direct metabolic stimulation.

The capsule offers focused energy-pathway support without thermogenic or glucose-control coverage. Lack of a fat-based delivery system and unspecified CoQ10 form modestly reduce confidence in absorption.

Study evidence
Coenzyme Q-10 Disputed 11 studies
Energy
Impact
High effect
B Goal FitC Strength of SupportD CoverageC+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 gives the formula a direct mitochondrial energy role, while hawthorn does not add a separate well-supported energy pathway. The disclosed CoQ10 amount is suitable for basic maintenance rather than intensive use.

Exact amounts are clear, but the molecular form and absorption strategy are not identified. The pairing is reasonably focused, though hawthorn contributes more to general cardiovascular positioning than energy.

Study evidence
Coenzyme Q-10 Supportive 32 studies

Ingredients

IngredientAmount per serving
Coenzyme Q10
100 mg
Hawthorn Berry
400 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Coenzyme Q-10 · 100 mg OverallScore58
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

The label does not identify ubiquinol or ubiquinone, so the molecular form offers no usable absorption context. The 100 mg serving provides a maintenance-level amount when assessed as conventional CoQ10. The amount delivered is highly competitive on a cost-per-active basis.

Hawthorn · 400 mg OverallScore45
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD- Value

The berry powder identifies the plant part but provides no active-compound standardization or species name. Its amount remains below the effective threshold for a non-concentrated powder. Very low serving cost offers some value, though the dose limits its usefulness for hawthorn support.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
    Mizuno K; Sasaki AT; Watanabe K; Watanabe Y · Nutrients · 2021
    Clinical trial62 participantsEnergy forCoenzyme Q-10
  2. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
    Mehrabani S; Askari G; Miraghajani M; Tavakoly R; Arab A · Complementary therapies in medicine · 2019
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  3. Coenzyme Q10 supplementation increases blood concentrations but shows limited and inconsistent effects on exercise performance: a systematic review and meta-analysis.
    Deng H; Song T; Yin M; Xu K; Zhong Y; Mohd NB; Naharudin MNB; Yusof A; Fan X · The British journal of nutrition · 2026
    Meta-analysis24 studies pooledEnergy forCoenzyme Q-10
  4. A randomized, double-blind, placebo-controlled study of oral coenzyme Q10 to relieve self-reported treatment-related fatigue in newly diagnosed patients with breast cancer.
    Lesser GJ; Case D; Stark N; Williford S; Giguere J; Garino LA; Naughton MJ; Vitolins MZ; Lively MO; Shaw EG; Wake Forest University Community Clinical Oncology Program Research Base · The journal of supportive oncology · 2013
    Randomized trial236 participantsEnergy forCoenzyme Q-10
  5. Hawthorn extract for treating chronic heart failure: meta-analysis of randomized trials.
    Pittler MH; Schmidt K; Ernst E · The American journal of medicine · 2003
    Meta-analysis632 participants13 studies pooledHeart Health forHawthorn
  6. Hawthorn (Crataegus spp.) Clinically Significantly Reduces Blood Pressure in Hypertension: A Meta-Analysis of Randomized Placebo-Controlled Clinical Trials.
    Szikora Z; Mátyus RO; Szabó BV; Csupor D; Tóth B · Pharmaceuticals (Basel, Switzerland) · 2025
    Meta-analysis428 participants6 studies pooledHeart Health Cardiovascular Support forHawthorn
  7. Hawthorn Extract Randomized Blinded Chronic Heart Failure (HERB CHF) trial.
    Zick SM; Vautaw BM; Gillespie B; Aaronson KD · European journal of heart failure · 2010
    Randomized trial120 participantsHeart Health forHawthorn
  8. Efficacy of coenzyme Q10 in patients with cardiac failure: a meta-analysis of clinical trials.
    Lei L; Liu Y · BMC cardiovascular disorders · 2018
    Meta-analysis2,149 participants14 studies pooledHeart Health forCoenzyme Q-10
  9. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledHeart Health Cardiovascular Support forCoenzyme Q-10
  10. Coenzyme Q10 for heart failure.
    Madmani ME; Yusuf Solaiman A; Tamr Agha K; Madmani Y; Shahrour Y; Essali A; Kadro W · The Cochrane database of systematic reviews · 2015
    Systematic review914 participants7 studies pooledCardiovascular Support forCoenzyme Q-10
  11. Hawthorn Herb Increases the Risk of Bleeding after Cardiac Surgery: An Evidence-Based Approach.
    Rababa'h AM; Altarabsheh SE; Haddad O; Deo SV; Obeidat Y; Al-Azzam S · The heart surgery forum · 2017
    Observational study116 participantsCardiovascular Support forHawthorn
  12. Coenzyme Q10 and Degenerative Disorders Affecting Longevity: An Overview.
    Mantle D; Hargreaves I · Antioxidants (Basel, Switzerland) · 2020
    Narrative reviewAnti-Aging forCoenzyme Q-10
  13. Coenzyme Q10 Supplementation in Aging and Disease.
    Hernández-Camacho JD; Bernier M; López-Lluch G; Navas P · Frontiers in physiology · 2022
    Narrative reviewAnti-Aging forCoenzyme Q-10
  14. Coenzyme Q10, a cutaneous antioxidant and energizer.
    Hoppe U; Bergemann J; Diembeck W; Ennen J; Gohla S; Harris I; Jacob J; Kielholz J; Mei W; Pollet D; Schachtschabel D; Sauermann G; Schreiner V; Stäb F; Steckel F · BioFactors (Oxford, England) · 1999
    Clinical trialAnti-Aging forCoenzyme Q-10
  15. Supplements and Drugs Are Associated With Biological Age in a Cohort of Exceptionally Healthy Individuals.
    Pabis K; Wang W; Selvarajoo K; Budovskaya YV; Sorrentino V; Gruber J; Kennedy BK · Aging cell · 2026
    Cross-sectional study4,260 participantsAnti-Aging forCoenzyme Q-10
  16. Coenzyme Q10 supplementation raises plasma levels without improving mitochondrial function in older adults.
    Schmücker M; Tranberg C; Borch J; Kaae MK; Damgaard M; Flensted-Jensen M; Blom I; Morosetti M; Barbarossa S; Orlando P; Tiano L; Dela F; Helge JW; Larsen S · GeroScience · 2026
    Randomized trial40 participantsAnti-Aging forCoenzyme Q-10
  17. The effect of coenzyme Q10 supplementation on inflammatory and endothelial dysfunction markers in overweight/obese polycystic ovary syndrome patients.
    Taghizadeh S; Izadi A; Shirazi S; Parizad M; Pourghassem Gargari B · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2021
    Randomized trial43 participantsAnti-Inflammatory Support forCoenzyme Q-10
  18. The effects of coenzyme Q10 supplementation on metabolic profiles and parameters of mental health in women with polycystic ovary syndrome.
    Karamali M; Gholizadeh M · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Randomized trial55 participantsAnti-Inflammatory Support forCoenzyme Q-10
  19. Efficacy and Optimal Dose of Coenzyme Q10 Supplementation on Inflammation-Related Biomarkers: A GRADE-Assessed Systematic Review and Updated Meta-Analysis of Randomized Controlled Trials.
    Hou S; Tian Z; Zhao D; Liang Y; Dai S; Ji Q; Fan Z; Liu Z; Liu M; Yang Y · Molecular nutrition & food research · 2023
    Meta-analysis1,517 participants31 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  20. Can coenzyme Q10 supplementation effectively reduce human tumor necrosis factor-α and interleukin-6 levels in chronic inflammatory diseases? A systematic review and meta-analysis of randomized controlled trials.
    Farsi F; Heshmati J; Keshtkar A; Irandoost P; Alamdari NM; Akbari A; Janani L; Morshedzadeh N; Vafa M · Pharmacological research · 2020
    Meta-analysis509 participants9 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  21. Promising efficacy of coenzyme Q10 supplementation as adjunctive therapy in juvenile idiopathic arthritis: a randomized-controlled pilot study.
    Elsherif N; Shousha G; Sabri NA; Shawki MA · Immunopharmacology and immunotoxicology · 2026
    Randomized trial58 participantsAnti-Inflammatory Support forCoenzyme Q-10
  22. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  23. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  24. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  25. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  26. Real world effectiveness of Hawthorn special extract WS 1442 in a retrospective cohort study from Germany.
    Wyss C; Gündling PW; Kostev K · Scientific reports · 2024
    Cohort study9,100 participantsCardiovascular Support forHawthorn
  27. A randomised double blind placebo controlled clinical trial of a standardised extract of fresh Crataegus berries (Crataegisan) in the treatment of patients with congestive heart failure NYHA II.
    Degenring FH; Suter A; Weber M; Saller R · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2003
    Randomized trial143 participantsCardiovascular Support forHawthorn
  28. [Crataegus Special Extract WS 1442. Assessment of objective effectiveness in patients with heart failure (NYHA II)].
    Weikl A; Assmus KD; Neukum-Schmidt A; Schmitz J; Zapfe G; Noh HS; Siegrist J · Fortschritte der Medizin · 1996
    Randomized trial136 participantsCardiovascular Support forHawthorn
  29. Prospective, comparative cohort studies and their contribution to the benefit assessments of therapeutic options: heart failure treatment with and without Hawthorn special extract WS 1442.
    Habs M · Forschende Komplementarmedizin und klassische Naturheilkunde = Research in complementary and natural classical medicine · 2005
    Cohort study952 participantsCardiovascular Support forHawthorn
  30. Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
    Qu H; Guo M; Chai H; Wang WT; Gao ZY; Shi DZ · Journal of the American Heart Association · 2019
    Meta-analysis575 participants12 studies pooledEnergy forCoenzyme Q-10
  31. Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
    Fernandes MSS; Fidelis DEDS; Aidar FJ; Badicu G; Greco G; Cataldi S; Santos GCJ; de Souza RF; Ardigò LP · Nutrients · 2026
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  32. Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Tsai IC; Hsu CW; Chang CH; Tseng PT; Chang KV · Frontiers in pharmacology · 2024
    Meta-analysis1,126 participants13 studies pooledEnergy forCoenzyme Q-10
  33. Antifatigue effects of coenzyme Q10 during physical fatigue.
    Mizuno K; Tanaka M; Nozaki S; Mizuma H; Ataka S; Tahara T; Sugino T; Shirai T; Kajimoto Y; Kuratsune H; Kajimoto O; Watanabe Y · Nutrition (Burbank, Los Angeles County, Calif.) · 2008
    Randomized trial17 participantsEnergy forCoenzyme Q-10
  34. Coenzyme Q10 supplementation improves adipokine profile in dyslipidemic individuals: a randomized controlled trial.
    Zhang P; Chen K; He T; Guo H; Chen X · Nutrition & metabolism · 2022
    Randomized trial101 participantsMetabolism Boost forCoenzyme Q-10
  35. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Boost forCoenzyme Q-10
  36. Ubiquinol supplementation modulates energy metabolism and bone turnover during high intensity exercise.
    Diaz-Castro J; Mira-Rufino PJ; Moreno-Fernandez J; Chirosa I; Chirosa JL; Guisado R; Ochoa JJ · Food & function · 2021
    Randomized trial100 participantsMetabolism Boost forCoenzyme Q-10
  37. Effects of Coenzyme Q10 on Lipid, Glycemic, and Inflammatory Markers in Metabolic Disorders: A Systematic Review and Meta-Analysis.
    Zhang Z; Liu Z; Geng Y; Huang Y; Hu R; Li F; Song Y; Zhang M · Journal of diabetes research · 2026
    Meta-analysis3,422 participants64 studies pooledMetabolism Boost forCoenzyme Q-10
  38. The effect of coenzyme Q10 intake on metabolic profiles in women candidates for in-vitro fertilization: a randomised trial.
    Ahmadi Asouri S; Asemi R; Aghadavod E; Jamilian M · Annals of medicine and surgery (2012) · 2024
    Randomized trial40 participantsMetabolism Boost forCoenzyme Q-10