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Flintstones Gummies Complete

Bayer
4.8
★ ★ ★ ★ ★
(5574 ratings)
Folate 200 mcg DFE
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Score78
A practical children's gummy offers broad basic coverage and good value. Unspecified forms, folic acid, and a carbohydrate base keep it from being a higher-quality multi.
How scoring works
Quantity:180 Gummy(ies) • (90 servings)
Goals:

Score 78

A practical children's gummy offers broad basic coverage and good value. Unspecified forms, folic acid, and a carbohydrate base keep it from being a higher-quality multi.
How scoring works

Also available as

1 option
200mcg • 70 Gummy(ies) servings D 600 IU, E 18 IU +2 more • 70 Gummy(ies) • 35 servings $6.88 ($0.19 per serving)
$13.92($0.15 per serving)
Walmart
$ 13.92
iHerb
$ 16.66
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Analysis

Two gummies provide vitamins A, C, D, E, B6, folate, B12, biotin, pantothenic acid, iodine, and zinc. The amounts are generally modest and suited to basic coverage rather than correcting a specific nutrient gap.

Folate comes from 120 mcg of folic acid and is paired with some vitamin B12. Most other vitamin and mineral forms are not supplied, making form quality harder to compare.

The gummy format is convenient and the 90-serving bottle offers good value. It suits children who will not take tablets, while families wanting active folate, broader minerals, or lower-carbohydrate delivery may prefer another format.

Who is it for
  • Children who prefer gummies
  • Families seeking broad basic coverage
  • Users who do not need iron
Best for
  • Routine children's multivitamin use
  • Vitamin D and zinc coverage
  • Easy two-gummy dosing

Pros

  • Covers several core vitamins
  • Includes iodine and zinc
  • Pairs folic acid with some B12
  • Offers a long serving supply

Cons

  • Most nutrient forms are unspecified
  • Uses folic acid rather than active folate
  • Contains 3 g of carbohydrate
  • Does not provide broad mineral coverage

Warnings

  • Iodine may need closer review in children with thyroid conditions
  • Total folic acid should include fortified foods and other supplements
  • Gummies should be kept out of reach to prevent accidental overconsumption

Nutrient quality

75 High impact

No disclosed amount is obviously excessive for the intended age group. Most vitamin and mineral chemical forms are not identified.

Ingredient transparency

83 Highest impact

All nutrient amounts are stated, including dietary folate equivalents and folic acid source amount. Most nutrient names omit chemical forms.

Customer satisfaction

73 High impact

Feedback volume is substantial enough to stabilize the aggregate signal. No complaint text is supplied, so repeated negative themes cannot be assessed.

Value for money

80 Highest impact

The serving is inexpensive for a children’s multivitamin. Gummy carbohydrate contributes limited nutritional value.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin A
400 mcg
Vitamin C
30 mg
Vitamin D
15 mcg
Vitamin E
7 mg
Vitamin B6
0.6 mg
Folate
200 mcg DFE
Folic Acid
120 mcg
Vitamin B12
1.2 mcg
Biotin
12 mcg
Pantothenic Acid
3 mg
Iodine
90 mcg
Zinc
5 mg
Adults 18–50 Dairy Free Children 4+ Children 1–4
Report overview
Folate · 200 mcg DFE OverallScore44
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyC Value

Synthetic folic acid provides the lowest edge of the partial-coverage range. The label clearly pairs DFE with the source amount, while vitamin B12 remains modest. The low serving cost gives this children’s multivitamin fair value despite basic folate quality.

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Loading alternative details
86 Performance

Methyl B-12 Methyl Folate Lonzenge Natural Cherry Flavor

Solaray
<p>Methylcobalamin and branded methylfolate provide a high-quality active-form pairing at targeted amounts, providing more targeted active folate and B-vitamin support than a general children’s gummy. The vitamin B12 concentration may exceed basic maintenance needs.</p>
86 Performance

B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

KAL
<p>Active vitamin B6, methylfolate, and methylcobalamin provide strong form quality in a flexible liquid, providing more targeted active folate and B-vitamin support than a general children’s gummy. The concentrated vitamin B12 amount is more suited to targeted use than basic maintenance.</p>
82 Performance

BioActive Vitamin B

Terry Naturally
<p>Active forms of vitamin B6, vitamin B12, and folate create a compact and well-targeted B-vitamin formula, providing more targeted active folate and B-vitamin support than a general children’s gummy. The vitamin B6 amount may be more than many users need for long-term daily use.</p>
84 Budget

Folic Acid 800 mcg

Spring Valley
<p>A substantial folic acid amount provides simple targeted support at the lowest listed serving cost, making it a more economical alternative to the carbohydrate-containing children’s multivitamin gummy. Synthetic folic acid requires conversion and the missing vitamin B12 can allow an unrecognized B12 deficiency to remain hidden.</p>
80 Budget

Folic Acid 400 mcg

Carlson
<p>A simple folic acid tablet provides useful daily coverage at very low serving cost, making it a more economical alternative to the carbohydrate-containing children’s multivitamin gummy. The label does not clearly separate source folic acid from dietary folate equivalents, and vitamin B12 is absent.</p>
88 Budget

MegaFolinic 800 mcg

Source Naturals
<p>Calcium folinate supplies a metabolically active folate form at a substantial amount with excellent serving value, making it a more economical alternative to the carbohydrate-containing children’s multivitamin gummy. The single-nutrient formula omits vitamin B12, so prolonged high folate use can mask an unrecognized B12 deficiency.</p>
87 Value

Methyl Folate 800 mcg

KAL
<p>Active 6S methylfolate provides biologically ready folate at a substantial amount and favorable serving value, offering a cleaner folate-focused quality-to-cost balance when a targeted product is age-appropriate. The high folate exposure is not paired with vitamin B12, which can leave an unrecognized B12 deficiency hidden.</p>
88 Value

Methylfolate 1333 mcg DFE (800 mcg (6S)-5-Methyltetrahydrofolate) Orange Flavor

Country Life
<p>Explicitly identified 6S methylfolate provides a biologically ready form with clear dietary-equivalent context, offering a cleaner folate-focused quality-to-cost balance when a targeted product is age-appropriate. The substantial amount is not paired with vitamin B12, so prolonged use could mask an unrecognized B12 deficiency.</p>
85 Value

5-Methyl Folate 1000 mcg

Protocol For Life Balance
<p>Quatrefolic provides a body-ready methylfolate form at a high targeted amount with clear isomer detail, offering a cleaner folate-focused quality-to-cost balance when a targeted product is age-appropriate. The high folate exposure lacks vitamin B12 and could mask an unrecognized B12 deficiency.</p>
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