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Folic Acid 800 mcg

Spring Valley
4.8
★ ★ ★ ★ ★
(1204 ratings)
Folate 800 mcg
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Score90

A highly affordable and potent standalone folic acid supplement.

How scoring works
Quantity:400 Tablet(s) • (400 servings)
Goals:
General Health
Hair Health

Score 90

A highly affordable and potent standalone folic acid supplement.

How scoring works
$4.88($0.01 per serving)
Walmart
$ 4.88
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Analysis

Providing 800mcg of folic acid per tablet, this supplement offers a concentrated amount of a key B-vitamin. It supports essential functions like DNA repair and the formation of healthy red blood cells.

The large bottle size provides 400 servings, making it a very cost-effective choice for long-term maintenance. These tablets are small and easy to swallow, fitting easily into a basic supplement routine.

Pros

  • Very low cost per serving
  • Concentrated 800mcg dose
  • Large 400-count bottle

Cons

  • Uses synthetic folic acid
  • Does not include Vitamin B12
  • Single-ingredient formula

Warnings

  • High folic acid intake can mask B12 deficiency
  • Consult a professional if taking for a long period

Nutrient quality

74 High impact

Providing a high dose of synthetic folic acid effectively targets folate status but lacks the balance of accompanying B12. This concentration is meaningful for repletion yet utilizes a form requiring enzymatic conversion for metabolic activity.

Ingredient transparency

97 Highest impact

Labeling clearly identifies the total amount of folic acid per serving for easy assessment. Clear instructions and specific ingredient naming provide a transparent experience for the user.

Customer satisfaction

94 Highest impact

Consistently high ratings suggest that users find this supplement effective for its intended foundational purpose. A significant review count adds confidence to the reliability of the product quality.

Value for money

95 Highest impact

Exceptional value is provided through a very low cost per serving across a large quantity. The competitive pricing makes high-dose folate support highly accessible to all individuals.

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Goals

Impact
High effect
B+ Goal FitA- Strength of SupportD+ CoverageB Formula Quality

Folate is a critical B-vitamin for DNA repair and foundational methylation processes in the body. Providing 800 mcg of Folic Acid addresses a specific and vital pathway for cellular health and vitality.

The use of the standard synthetic form is effective for repletion in many individuals. However, the absence of Vitamin B12 in this high-dose formula is a consideration for long-term safety and balance.

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Impact
High effect
B- Goal FitC- Strength of SupportD+ CoverageA+ Formula Quality

Folic acid at 800 mcg assists in the rapid cell division required for follicle growth and the maintenance of hair growth cycles. This B-vitamin is a standard requirement for tissues with high metabolic turnover.

Providing folate alone addresses one specific facet of the follicle's metabolic requirements. This approach appears best aligned for individuals with confirmed folate gaps affecting their hair status.

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Ingredients

IngredientAmount per serving
Folic Acid
800 mcg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Folate · 800 mcg OverallScore36
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyC Value
An extremely affordable standalone supplement for those needing high-dose folic acid. Its simplicity is a drawback, as the high dose without accompanying B12 represents a potential safety concern.
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