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Black Elderberry NightTime Syrup

Gaia Herbs
4.8
★ ★ ★ ★ ★
(162 ratings)
European Elder 1903 mg
Acerola 147 mg
Product Image
Score63
A substantial elderberry syrup with a modest acerola addition, but the hidden nighttime blend is a major disclosure gap. The sweetened liquid is easy to use but does not show what is meant to support bedtime.
How scoring works
Quantity:3 Fluid Ounce(s) • (18 servings)
Goals:
Immunity

Score 63

A substantial elderberry syrup with a modest acerola addition, but the hidden nighttime blend is a major disclosure gap. The sweetened liquid is easy to use but does not show what is meant to support bedtime.
How scoring works
$17.59($0.97 per serving)
iHerb
$ 17.59
Amazon
$ 51.95
Walmart
$ 20.02
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Analysis

Sambucus nigra fruit juice concentrate is clearly identified at 1,903 mg, making elderberry the dominant ingredient. Acerola adds a smaller fruit extract, but neither anthocyanin content nor vitamin C yield is standardized.

The 104 mg nighttime blend is proprietary, so its components, amounts, and likely effect cannot be assessed. That opacity matters more in a bedtime product because sedating herbs and interactions should be visible to the buyer.

The syrup format is easy to take and includes five grams of carbohydrate per serving. It is best viewed as an elderberry syrup with an unverified nighttime addition rather than a transparent sleep formula.

Who is it for
  • adults who prefer elderberry in a nighttime syrup
  • people comfortable with a sweetened liquid format
Best for
  • fruit-based seasonal support
  • elderberry use in an evening routine

Pros

  • Provides a high disclosed elderberry concentrate amount
  • Identifies Sambucus nigra fruit
  • Includes complementary acerola extract

Cons

  • The nighttime blend hides all ingredients and doses
  • Anthocyanin and vitamin C yields are not standardized
  • Adds five grams of carbohydrate per serving

Warnings

  • Do not combine the undisclosed nighttime blend with sedatives or sleep medicines until its ingredients are verified.
  • The sweetened serving contributes five grams of carbohydrate, which matters for users tracking sugar or glucose intake.
  • Stop use if elderberry or acerola causes digestive upset or an allergic reaction.

Nutrient quality

74 High impact

Black elderberry concentrate is substantial and clearly identified, while acerola provides secondary support. Absent marker standardization and a hidden nighttime blend reduce confidence in the complete formula.

Ingredient transparency

47 Lower impact

The main elderberry and acerola amounts are disclosed. A proprietary nighttime blend conceals its ingredients, while usage and inactive-ingredient details remain incomplete.

Customer satisfaction

68 High impact

The aggregate rating is strong, and the substantial review count supports confidence. No detailed feedback is supplied, so repeated complaints and purpose fit cannot be judged.

Value for money

65 High impact

The large elderberry amount supports the formula’s quality and practical usefulness. A hidden blend and relatively costly serving reduce confidence in total value.

Report analysis

Goals

Immunity
Impact
High effect
B Goal FitB+ Strength of SupportC+ CoverageC+ Formula Quality
European Elder · 1903 mg

The high amount of identified Sambucus nigra fruit juice concentrate is well aligned with seasonal immune support. Acerola adds a complementary fruit extract, and the elderberry weight is clearly disclosed.

No anthocyanin standardization or concentration ratio is provided, so active potency remains uncertain. The 104 mg nighttime proprietary blend hides its ingredients and individual amounts, which prevents a clear assessment of its purpose and safety.

Study evidence
European Elder Mixed 5 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Black Elderberry (Sambucus nigra) fruit juice concentrate
1903 mg
Acerola (Malpighia glabra) fruit extract
147 mg
Proprietary Blend
104 mg
Gluten Free Adults 18–50 Vegan Women Organic Children 4+ Vegetarian
Report overview
European Elder · 1903 mg OverallScore86
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

Sambucus nigra fruit juice concentrate is clearly identified and supplied at a high amount. No extract ratio or active anthocyanin level is disclosed, which limits consistency assurance. The substantial active weight provides excellent value despite the higher serving cost.

Acerola · 147 mg OverallScore41
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

The clearly identified acerola fruit extract supplies a moderate supporting dose rather than a high-potency acerola serving. No standardized vitamin C yield is provided, leaving its active potency uncertain. A separate proprietary blend also limits visibility into the full nighttime formula, while acerola-specific value is low.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review.
    Wieland LS; Piechotta V; Feinberg T; Ludeman E; Hutton B; Kanji S; Seely D; Garritty C · BMC complementary medicine and therapies · 2021
    Systematic review5 studies pooledImmunity forEuropean Elder
  2. Select Dietary Supplement Ingredients for Preserving and Protecting the Immune System in Healthy Individuals: A Systematic Review.
    Crawford C; Brown LL; Costello RB; Deuster PA · Nutrients · 2022
    Systematic review39 studies pooledImmunity forEuropean Elder
  3. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
    Jessie Hawkins, Christy Baker, Lindsey Cherry, Erich Dunne · Complementary Therapies in Medicine · 2019
    Meta-analysis180 participants4 studies pooledImmunity forEuropean Elder
  4. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial.
    Tiralongo E; Wee SS; Lea RA · Nutrients · 2016
    Randomized trial312 participantsImmunity forEuropean Elder
  5. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections
    Z Zakay-Rones, E Thom, T Wollan, J Wadstein · Journal of International Medical Research · 2004
    Randomized trial60 participantsImmunity forEuropean Elder