Children's DHA Strawberry Flavor
Nordic Naturals
Children's DHA Strawberry Flavor
4.9
★ ★ ★ ★ ★
(39836 ratings)
Omega-3 530 mg
Score 88.0
A high-quality, palatable liquid omega-3 for children, praised for purity and taste, but positioned at a premium price point.
Quantity: 16 Fluid Ounce(s)Servings size: 3 mL (192 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 88.0
A high-quality, palatable liquid omega-3 for children, praised for purity and taste, but positioned at a premium price point.
insights Analysis
Nordic Naturals Children's DHA Strawberry Flavor is a premium fish oil supplement designed specifically for the developmental needs of children. It provides 530mg of total omega-3 fatty acids, primarily DHA, which is crucial for brain development, cognitive function, and overall health in growing kids. The liquid form with a natural strawberry flavor is a major advantage, making it palatable and easy for even picky eaters to consume, avoiding the struggle of pills. The brand is consistently praised by nutritionists and online reviewers for its commitment to purity, verifiable through third-party testing, ensuring the product is free from harmful levels of environmental toxins. Despite its high quality and effectiveness, the product commands a premium price, making it one of the more expensive children's omega-3 options on the market. It also contains a small amount of Vitamin A, which is natural for cod liver oil products.
- Excellent brand reputation for purity, freshness, and quality.
- Liquid form with appealing strawberry flavor makes it easy for children to take.
- Specifically formulated with DHA crucial for children's brain development.
- Third-party tested for environmental toxins, ensuring safety and purity.
- Very high price per serving compared to many other children's omega-3 supplements.
- Relatively lower total omega-3 concentration compared to some adult formulations, though appropriate for its target audience.
- Contains Vitamin A (20mcg RAE) which, while natural for cod liver oil, should be monitored if other supplements containing Vitamin A are also being given to avoid excessive intake.
- Requires refrigeration after opening and has a shorter shelf life once unsealed.
$46.71($0.24 per serving)
 iHerb | $ 46.71 | |
 Vitacost | $ 46.71 | |
 Daily Vita | $ 46.71 | |
 Walmart | $ 46.71 |
bolt Effectiveness for goals
Yes, Omega-3s, especially EPA and DHA, are widely recognized for their cardiovascular benefits. They may help maintain healthy triglyceride levels, support blood vessel function, and contribute to overall heart health. Regular intake is associated with a reduced risk of certain heart conditions.
Omega-3 fatty acids, especially EPA and DHA, are well-studied for their role in cardiovascular health. They are recognized for helping to maintain healthy triglyceride levels and supporting overall heart function. Some research also indicates benefits for blood pressure and reducing cardiovascular event risk.
Omega-3 fatty acids, particularly EPA and DHA, are recognized for supporting cardiovascular health, brain function, and joint mobility. They also play a role in reducing inflammation throughout the body. These benefits are attributed to their structural components in cell membranes and their involvement in signaling pathways.
Yes, Omega-3s are known for their anti-inflammatory effects. EPA and DHA can be metabolized into compounds called resolvins and protectins, which help to resolve inflammation in the body. This systemic anti-inflammatory action may benefit various health conditions.
Omega-3 fatty acids, particularly EPA and DHA, are essential nutrients associated with various health benefits. Research suggests they play roles in supporting cardiovascular function, brain health, and managing inflammatory responses. The extent of effectiveness can vary depending on individual needs and dosage.
schedule Dosage, timing & forms
Taking Omega-3 supplements with a meal, particularly one containing some fat, can enhance their absorption. Dietary fats stimulate the release of enzymes that help break down and absorb the omega-3 fatty acids. This can also help reduce the likelihood of digestive discomfort or 'fishy burps.'
The typical daily dosage for Omega-3s varies depending on the health goal. For general wellness, dosages often range from 250-500 mg of combined EPA and DHA per day. Higher doses may be recommended by a healthcare professional for specific conditions like high triglycerides.
Yes, it is generally recommended to take Omega-3 supplements with food. This can improve the absorption of the fat-soluble Omega-3 fatty acids and may help minimize gastrointestinal side effects, such as indigestion or burping. A meal containing some fat is ideal for optimal absorption.
For generally healthy adults, common recommendations for EPA and DHA combined range from 250-500 mg per day. These amounts can often be achieved through diet or standard supplement dosages. Specific needs may vary, and higher doses are sometimes used under professional guidance.
While generally safe, extremely high doses of Omega-3 (e.g., above 3 grams of EPA+DHA per day) might increase the risk of bleeding in some individuals or cause gastrointestinal upset. It's advisable to consult a healthcare professional before taking doses significantly higher than general recommendations. The FDA has set a safe upper limit for EPA and DHA from supplements at 5 grams per day.
health_and_safety Safety & interactions
Omega-3 supplements, especially at higher doses, can have a mild blood-thinning effect. Combining them with anticoagulant or antiplatelet medications might increase the risk of bleeding. It is important to consult a healthcare professional before combining them.
Due to their potential to slightly reduce blood clotting, many healthcare providers recommend discontinuing Omega-3 supplements one to two weeks before scheduled surgery. This precaution helps minimize the risk of increased bleeding during and after the procedure. Always follow your surgeon's specific instructions.
The most common side effects include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. These effects are usually mild and can often be mitigated by taking the supplement with food or choosing an enteric-coated option. Rarely, high doses might cause more significant digestive upset.
Omega-3s, particularly DHA, are important for fetal brain and eye development, and often recommended during pregnancy and breastfeeding. However, it's crucial to choose reputable supplements that are purified to remove mercury and other contaminants. Always discuss appropriate dosages and safety with your healthcare provider.
Taking extremely high doses of Omega-3 supplements (e.g., above 3 grams per day) can increase the risk of bleeding, lower blood pressure too much, or cause significant gastrointestinal issues. It may also elevate levels of LDL (bad) cholesterol in some individuals. Always adhere to recommended dosages unless otherwise advised by a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 10 mg |
Vitamin A | 20 mcg RAE |
Total Omega-3 Fatty Acids | 530 mg |
Categories
Omega-3 90.0
Nordic Naturals is a leader in the Omega-3 market, known for its superior quality, purity, and effective formulations, making this a top-tier product within the Omega-3 collection.
Goals
Brain Health 90.0
DHA is exceptionally vital for brain development, cognitive function, and neurological health in children, making this product highly effective for this specific goal.
General Health 85.0
Omega-3s are foundational for overall cellular function and inflammation management, providing comprehensive support for a child's general well-being.
Omega-3s are renowned for their anti-inflammatory properties, making this product effective in modulating the body's inflammatory responses.
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