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Children's DHA Strawberry

Nordic Naturals
4.9
★ ★ ★ ★ ★
(85741 ratings)
Omega-3 530 mg
DHA 255 mg
EPA (Eicosapentaenoic Acid) 170 mg
Product Image
Score95

A high-quality liquid fish oil for kids with a focus on DHA and brain health.

How scoring works
Quantity:8 Fluid Ounce(s) • (96 servings)
Goals:
Skin Health

Score 95

A high-quality liquid fish oil for kids with a focus on DHA and brain health.

How scoring works

Also available as

2 options
16 servings Omega-3 530 mg • 16 Fluid Ounce(s) • 192 servings $46.71 ($0.24 per serving) 4 servings Omega-3 530 mg • 4 Liquid(s) • 48 servings $16.11 ($0.33 per serving)
$28.01($0.29 per serving)
iHerb
$ 29.71
iHerb
$ 29.71
Daily Vita
$ 28.01
Walmart
$ 29.71
Vitacost
$ 30.35
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Analysis

This supplement provides 530mg of total omega-3s per serving, with a focus on DHA. The strawberry flavor and liquid form make it versatile for adding to food or taking directly.

Using the triglyceride form helps ensure the fats are easily used by the body. It is a pure, wild-caught source that is excellent for kids or adults who prefer liquids.

Pros

  • Excellent absorption (TG form)
  • Tasty strawberry flavor
  • Wild-caught, pure source
  • Versatile liquid form

Cons

  • Must be refrigerated
  • Shorter shelf life once opened

Warnings

  • Contains fish
  • Do not use if the seal is broken

Nutrient quality

95 Highest impact

The use of natural triglyceride-form lipids ensure excellent bioavailability and stability for pediatric needs. While the EPA content is modest, the 255mg of DHA is a meaningful dose for brain development goals.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear, detailing the specific yields for all primary omega-3 fatty acids and Vitamin A. Transparency regarding the wild-caught source and the flavoring components is excellent.

Customer satisfaction

98 Highest impact

Extremely high ratings from a massive review base reflect incredible satisfaction and trust in the brand's pediatric products. Feedback consistently highlights the excellent flavor and high quality of the oil.

Value for money

87 Highest impact

The price per serving reflects the premium quality, sourcing, and reputation of the brand. While more expensive than mass-market options, the value for a high-purity child's product is significant.

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Goals

Skin Health
Impact
Highest effect
A Goal FitA Strength of SupportB CoverageA+ Formula Quality

This high-quality omega-3 supplement provides 530 mg of essential fatty acids, including EPA and DHA, to support a healthy skin lipid barrier. These healthy fats are crucial for sealing in moisture and reducing inflammation, which may contribute to a smoother and more hydrated complexion.

The inclusion of a small amount of naturally occurring vitamin A further assists in skin cell turnover and differentiation. Utilizing the preferred triglyceride form ensures maximum absorption, making this an excellent foundational product for improving skin resilience and hydration.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2.5 Gram(s)
Saturated Fat
0.5 Gram(s)
Trans Fat
0 Gram(s)
Cholesterol
10 mg
Vitamin A
20 mcg RAE
Vitamin D
0 NP
Total Omega-3 Fatty Acids
530 mg
Eicosapentaenoic Acid
170 mg
Docosahexaenoic Acid
255 mg
Other Omega-3 Fatty Acids
105 mg
Gluten Free Dairy Free Children 4+ Children 1–4
Report overview
Omega-3 · 530 mg OverallScore89
A+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
This liquid DHA supplement is of exceptionally high quality, utilizing the preferred triglyceride form for maximum absorption. It is an excellent choice for children and those who prefer a liquid format.
View ingredientView products
DHA · 255 mg OverallScore63
D- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
Nordic Naturals is a leader in quality, utilizing third-party testing and rosemary extract to ensure freshness. This children's formula provides a moderate DHA dose from wild-caught sources, though the oil concentration is lower to allow for flavoring.
View ingredientView products
EPA (Eicosapentaenoic Acid) · 170 mg OverallScore55
B Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value
Designed for children, this strawberry-flavored DHA supplement is not intended to be a high-dose EPA product. It is better suited for developing brains rather than adult cardiovascular or inflammatory support.
View ingredientView products
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