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Children's DHA Strawberry

Nordic Naturals
4.9
★ ★ ★ ★ ★
(88693 ratings)
Omega-3 530 mg
EPA (Eicosapentaenoic Acid) 170 mg
DHA 255 mg
Product Image
Score78
A DHA-forward children's liquid with clear fatty-acid dosing and flexible measurement, limited by incomplete vitamin D and oil-quality detail.
How scoring works
Quantity:8 Fluid Ounce(s) • (96 servings)
Goals:
Skin Health

Score 78

A DHA-forward children's liquid with clear fatty-acid dosing and flexible measurement, limited by incomplete vitamin D and oil-quality detail.
How scoring works

Also available as

2 options
16 servings Omega-3 530 mg • 16 Fluid Ounce(s) • 192 servings $46.71 ($0.24 per serving) 4 servings Omega-3 530 mg • 4 Liquid(s) • 48 servings $16.11 ($0.33 per serving)
$28.01($0.29 per serving)
Daily Vita
$ 28.01
iHerb
$ 29.71
iHerb
$ 29.71
Walmart
$ 29.71
Vitacost
$ 30.53
Report prices

Analysis

DHA leads the omega-3 profile, supported by EPA and other marine fatty acids. The amount is practical for children and more aligned with brain and visual development than with adult cardiovascular dosing.

Total omega-3s and the main fatty acids are disclosed clearly. Vitamin A is present in a small amount, but vitamin D has no usable quantity in the supplied data, and the oil's molecular form and freshness measures are absent.

Parents seeking a strawberry-flavored liquid may appreciate flexible measurement and the long serving count. Dosing should follow the current age and weight directions, with careful measurement rather than an adult serving assumption.

Who is it for
  • Children needing supplemental EPA and DHA
  • Families who prefer flavored liquid to chewables
Best for
  • Child-sized DHA support
  • Flexible age-appropriate liquid dosing

Pros

  • DHA-forward profile
  • EPA and DHA are listed separately
  • Liquid allows precise serving adjustment
  • Long serving count

Cons

  • Vitamin D amount is unusable in the supplied data
  • Molecular omega-3 form is not stated
  • No oxidation-quality markers
  • Liquid must be measured carefully

Warnings

  • Do not use for children with fish allergy
  • A caregiver should measure the age-appropriate serving
  • Count vitamin A from other cod-liver-oil or multivitamin products
  • Omega-3 oil may cause reflux or loose stools in sensitive children

Nutrient quality

78 High impact

A moderate DHA-forward serving fits child-focused omega-3 support without obvious excess. Missing source, molecular form, oxidation protection, and purity details weaken ingredient quality.

Ingredient transparency

78 High impact

EPA and DHA have clear amounts, and no blend hides the key fatty-acid doses. Source, molecular-form, daily-direction, and inactive-ingredient details remain incomplete.

Customer satisfaction

74 High impact

The supplied aggregate rating is favorable and supported by an exceptionally large review volume. Detailed feedback is unavailable, so repeated complaints and fit with the intended use cannot be judged.

Value for money

82 Highest impact

The formula provides strong practical value for its key fatty-acid content. The focused active profile preserves category competitiveness.

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Goals

Skin Health
Skin Health
Impact
High effect
B- Goal FitB Strength of SupportC- CoverageA+ Formula Quality
Omega-3 · 105 mg

Clearly disclosed EPA and DHA in a child-oriented liquid may support the skin barrier and help regulate inflammatory signaling. The disclosed fatty-acid amount provides useful systemic lipid support.

The formula does not include collagen, ceramides, or a dedicated hydration active. Missing molecular-form, antioxidant-protection, or purity details limit confidence in oil quality.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2.5 Gram(s)
Saturated Fat
0.5 Gram(s)
Trans Fat
0 Gram(s)
Cholesterol
10 mg
Vitamin A
20 mcg RAE
Vitamin D
0 NP
Total Omega-3 Fatty Acids
530 mg
Eicosapentaenoic Acid
170 mg
Docosahexaenoic Acid
255 mg
Other Omega-3 Fatty Acids
105 mg
Gluten Free Dairy Free Children 4+ Children 1–4
Report overview
Omega-3 · 530 mg OverallScore48
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value

EPA and DHA are clearly separated on the label, but they form a low share of the listed fat. The molecular form, source details, antioxidant protection, and independent purity testing are not supplied. The low serving cost still provides competitive value per gram of the active fatty acids.

View ingredientView products
EPA (Eicosapentaenoic Acid) · 170 mg OverallScore33
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value

The EPA amount is low for an EPA-focused option, and DHA is the dominant omega-3. EPA makes up roughly a third of the listed omega-3s, while the molecular form, oxidation protection, and contaminant testing are not disclosed in the provided data. The low serving cost partly offsets the modest dose, producing middle-range value for EPA alone.

View ingredientView products
DHA · 255 mg OverallScore31
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyC Value

The liquid provides a moderate amount of clearly disclosed DHA per serving. The chemical form, source species, antioxidant protection, and contaminant testing are not identified, which leaves important quality questions unresolved. Cost efficiency for the active DHA amount is moderate.

View ingredientView products
Loading alternative details
72 Performance

Pure Arctic Cod Liver Oil Natural Strawberry Flavor

ChildLife Essentials
A formulation advantage for the right user over Children's DHA Strawberry is cod liver oil that supplies substantial omega-3s together with vitamins A and D. Repeated age-based serving panels complicate dosing, and preformed vitamin A can accumulate with other retinol supplements.
69 Performance

Kid's Chewable DHA 100 mg Bursting Orange Flavor!

Carlson
A formulation advantage for the right user over Children's DHA Strawberry is triglyceride fish oil and vitamin E in a child-friendly chewable with 100 mg DHA. The active omega-3 amount and oil concentration are low, and independent purity testing is not supplied.
83 Performance

Wild Alaskan Fish Oil Summit DHA Natural Lime Flavor

Wiley's Finest
A formulation advantage for the right user over Children's DHA Strawberry is a very high DHA-led liquid serving with individual omega-fat amounts clearly stated. The concentrated intake deserves care with anticoagulant or antiplatelet medicines, while molecular-form, oxidation, and purity details are missing. The serving is not specifically designed for children.
69 Budget

Kid's Chewable DHA 100 mg Bursting Orange Flavor!

Carlson
Lower recurring cost is the clearest advantage over Children's DHA Strawberry, while the formula provides triglyceride fish oil and vitamin E in a child-friendly chewable with 100 mg DHA. The active omega-3 amount and oil concentration are low, and independent purity testing is not supplied.
79 Budget

Fish Oil 1000 mg

Mason Natural
Lower recurring cost is the clearest advantage over Children's DHA Strawberry, while the formula provides clearly disclosed EPA and DHA in a basic fish-oil softgel. The active omega-fat amount is low, and source, molecular form, oxidation protection, and purity testing are not supplied. The serving is not specifically designed for children.
82 Budget

Omega 3 Fish Oil Concentrate

Solgar
Lower recurring cost is the clearest advantage over Children's DHA Strawberry, while the formula provides a modest, clearly disclosed EPA and DHA serving for routine use. Low concentration plus missing molecular-form, source, oxidation, and purity details limit quality confidence. The serving is not specifically designed for children.
84 Value

Omega-3 Fish Oil 1250 mg

SR Sports Research
The serving cost does not improve on Children's DHA Strawberry, but a highly concentrated EPA-led fish-oil serving in one softgel may justify the trade-off for the right user. Molecular form, purification, antioxidant protection, fish species, and independent testing are not supplied. The serving is not specifically designed for children.
84 Value

Fish Oil 1400 mg

Nature's Bounty
Lower recurring cost paired with a meaningful EPA-led amount with strong oil concentration creates a useful value trade-off versus Children's DHA Strawberry. The ethyl-ester form is less readily absorbed, and fish source, antioxidant protection, and independent testing are not stated. The serving is not specifically designed for children.
84 Value

Omega 3 Fish Oil Concentrate

Solgar
Lower recurring cost paired with triglyceride fish oil with individual fatty acids clearly disclosed creates a useful value trade-off versus Children's DHA Strawberry. Active concentration is modest, while source, oxidation protection, and independent purity details are missing. The serving is not specifically designed for children.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3