Complete Omega Lemon

Name: Complete Omega Lemon
Brand: Nordic Naturals
SKU: 1lAYAWKR
Rating: 4.9 (1476 reviews)

Nordic Naturals

4.9

★ ★ ★ ★ ★

(1476 ratings)

Omega-9 225 mg

Omega-3 565 mg

Omega-6 240 mg

Score

A bulk-sized 3-6-9 omega blend providing long-term support for skin barrier health.

How scoring works

Quantity:180 Softgel(s) • (90 servings)

Goals:

Skin Health

Score 96

A bulk-sized 3-6-9 omega blend providing long-term support for skin barrier health.

How scoring works

Also available as

6 options

283.00mg Omega-3 Fatty Acids • 180 Softgel(s) servings Omega-3 283 mg, Omega-6 120 mg +1 more • 180 Softgel(s) • 90 servings $31.41 ($0.34 per serving) 283.00mg Omega-3 Fatty Acids • 90 Softgel(s) servings Omega-3 283 mg, Omega-6 120 mg +1 more • 90 Softgel(s) • 45 servings $17.81 ($0.39 per serving) 60 servings Omega-3 565 mg, Omega-6 240 mg +1 more • 60 Softgel(s) • 30 servings $15.02 ($0.50 per serving) 120 servings Omega-3 565 mg, Omega-6 240 mg +1 more • 120 Softgel(s) • 60 servings $30.56 ($0.50 per serving) 565.00mg Total Omega-3 Fatty Acids and 25.00mcg Vitamin D3 • 120 Softgel(s) servings Omega-3 565 mg, Omega-6 240 mg +1 more • 120 Softgel(s) • 60 servings $32.26 ($0.53 per serving) 1360.00mg Total Omega-3 Fatty Acids • 60 Softgel(s) servings Omega-3 1360 mg, Omega-6 285 mg +1 more • 60 Softgel(s) • 30 servings $28.86 ($0.96 per serving)

$44.16($0.49 per serving)

Vitacost	$ 46.43
iHerb	$ 44.16
Daily Vita	$ 44.16

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Analysis

This value size provides a three-month supply of balanced 3-6-9 fatty acids. The combination of fish and borage oils supports the skin's lipid layers, which is essential for maintaining hydration and softness. The triglyceride form helps with efficient absorption and is gentle on the digestive system.

Regular use of this multi-omega can help support the skin's moisture barrier and contribute to overall systemic health. The lemon flavor helps keep the softgels palatable for daily consumption. It is a high-purity choice for those who prefer capsules but want to buy in bulk.

Pros

Bulk size offers excellent value per serving
Balanced blend of fish and borage oils
Triglyceride form for better bioavailability
Lemon flavor reduces fishy aftertaste

Cons

Bottle is large and may be bulky for travel
Requires two softgels per dose

Warnings

Contains fish and potentially borage oil
Consult a professional if you have upcoming surgery

Nutrient quality

Highest impact

Balanced ratio of essential fatty acids from high-standard sources ensures high quality and efficacy. Utilization of natural stabilizers preserves the delicate oils effectively across a large bottle count.

Ingredient transparency

Highest impact

Labeling clearly identifies individual omega classes and their concentrations for precise dietary tracking. Specific identification of inactive ingredients and antioxidants supports overall label transparency.

Customer satisfaction

Highest impact

Outstanding user ratings across a large review pool confirm the consistent efficacy and quality of this multi-omega formula. Feedback reinforces the palatability and benefits of the high-purity lipid blend.

Value for money

Highest impact

Bulk pricing provides a significant advantage for long-term users, making it a cost-effective choice for premium omegas. Cost per serving remains competitive considering the high standards of purification and sourcing.

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Goals

Selected only

Skin Health

Impact

Highest effect

A-

Goal Fit

B-

Strength of Support

B-

Coverage

A+

Formula Quality

A balanced blend of Omega-3, Omega-6, and Omega-9 fatty acids provides comprehensive support for the skin's various lipid layers. The inclusion of GLA from borage oil is particularly beneficial for reinforcing the skin's moisture barrier and reducing dryness.

The triglyceride molecular form used in this supplement ensures optimal bioavailability and integration into skin cell membranes. While it offers excellent barrier support, the concentration of Omega-3s is slightly lower than pure fish oil alternatives, which may impact its anti-inflammatory potency.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	20 Calorie(s)
Total Fat	2 Gram(s)
Total Omega-3 Fatty Acids	565 mg
Omega-6 Fatty Acids	240 mg
Omega-9 Fatty Acids	225 mg

Report overview

Omega-9 · 225 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

B-

Dose, Safety & Label Transparency

B-

Value

This large-volume softgel option provides a consistent dose of quality Omega-9 from fish and borage sources. It is a reliable choice for those seeking a transparently labeled and well-preserved multi-omega supplement.

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Omega-3 · 565 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

B+

Value

This multi-omega supplement offers a comprehensive fatty acid profile in a large, value-sized bottle. It is designed for those who want a blend of essential fats from high-quality, sustainable sources.

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Omega-6 · 240 mg OverallScore

Active Ingredient Quality & Bioavailability

C-

Dose, Safety & Label Transparency

B+

Value

This comprehensive omega supplement provides a balanced ratio of 3-6-9 fatty acids using high-quality borage and fish oils. It hits the median dosage perfectly, making it a reliable standard for daily health support.

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