Complete Omega-D3 Lemon

Name: Complete Omega-D3 Lemon
Brand: Nordic Naturals
SKU: 1lAYAZdg
Rating: 4.9 (1332 reviews)

Nordic Naturals

4.9

★ ★ ★ ★ ★

(1332 ratings)

Omega-9 225 mg

Omega-3 565 mg

Omega-6 240 mg

Score

A multifaceted supplement combining 3-6-9 fatty acids with Vitamin D3 for skin and immune support.

How scoring works

Quantity:120 Softgel(s) • (60 servings)

Goals:

Skin Health

Score 96

A multifaceted supplement combining 3-6-9 fatty acids with Vitamin D3 for skin and immune support.

How scoring works

Also available as

6 options

283.00mg Omega-3 Fatty Acids • 180 Softgel(s) servings Omega-3 283 mg, Omega-6 120 mg +1 more • 180 Softgel(s) • 90 servings $31.41 ($0.34 per serving) 283.00mg Omega-3 Fatty Acids • 90 Softgel(s) servings Omega-3 283 mg, Omega-6 120 mg +1 more • 90 Softgel(s) • 45 servings $17.81 ($0.39 per serving) 565.00mg Total Omega-3 Fatty Acids • 180 Softgel(s) servings Omega-3 565 mg, Omega-6 240 mg +1 more • 180 Softgel(s) • 90 servings $44.16 ($0.49 per serving) 565.00mg Total Omega-3 Fatty Acids • 60 Softgel(s) servings Omega-3 565 mg, Omega-6 240 mg +1 more • 60 Softgel(s) • 30 servings $15.02 ($0.50 per serving) 565.00mg Total Omega-3 Fatty Acids • 120 Softgel(s) servings Omega-3 565 mg, Omega-6 240 mg +1 more • 120 Softgel(s) • 60 servings $30.56 ($0.50 per serving) 1360.00mg Total Omega-3 Fatty Acids • 60 Softgel(s) servings Omega-3 1360 mg, Omega-6 285 mg +1 more • 60 Softgel(s) • 30 servings $28.86 ($0.96 per serving)

$32.26($0.53 per serving)

Vitacost	$ 32.26
Daily Vita	$ 32.26
iHerb	$ 32.26

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Analysis

This product combines the benefits of a 3-6-9 fatty acid blend with a significant dose of Vitamin D3. For individuals who live in areas with low sunlight, this addition is very practical. The fatty acids help the body absorb the fat-soluble Vitamin D3 more effectively.

The blend of marine and borage oils is well suited for supporting skin hydration and elasticity. Vitamin D3 can also contribute to healthy skin cell turnover, making this a multifaceted option for dermal wellness. The lemon-flavored softgels are designed to be easy to take daily.

Pros

Includes 25mcg of Vitamin D3 for extra support
Balanced multi-omega lipid profile
Triglyceride form for optimal uptake
Good value with 120 softgels per bottle

Cons

Not suitable for vegans or vegetarians
Requires two softgels for the full dose

Warnings

Monitor total Vitamin D intake from other sources
Contains fish oil

Nutrient quality

Highest impact

Addition of vitamin D3 enhances the functional profile of this multi-omega blend for broader health support. Sourcing from high-purity fish and borage oils ensures the delivery of stable and bioavailable fats.

Ingredient transparency

Highest impact

Labeling clearly specifies the concentration of each fatty acid and the precise dose of vitamin D3. Detailed disclosure of natural preservatives and flavoring agents supports transparency and user trust.

Customer satisfaction

Highest impact

Very high average ratings from a substantial review pool confirm the efficacy and quality of this D3-enhanced omega formula. Users consistently report satisfaction with the results and the absence of fishy aftertaste.

Value for money

Highest impact

Inclusion of vitamin D3 adds extra value to an already high-quality multi-omega supplement. Price per serving is competitive given the dual-action support and premium ingredient sourcing.

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Goals

Selected only

Skin Health

Impact

Highest effect

A-

Goal Fit

B-

Strength of Support

B-

Coverage

A+

Formula Quality

A balanced blend of Omega-3, Omega-6, and Omega-9 fatty acids provides comprehensive support for the skin's various lipid layers. The inclusion of GLA from borage oil is particularly beneficial for reinforcing the skin's moisture barrier and reducing dryness.

The triglyceride molecular form used in this supplement ensures optimal bioavailability and integration into skin cell membranes. While it offers excellent barrier support, the concentration of Omega-3s is slightly lower than pure fish oil alternatives, which may impact its anti-inflammatory potency.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	20 Calorie(s)
Total Fat	2 Gram(s)
Vitamin D3 (Cholecalciferol)	25 mcg
Total Omega-3 Fatty Acids	565 mg
Omega-6 Fatty Acids	240 mg
Omega-9 Fatty Acids	225 mg

Report overview

Omega-9 · 225 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

B-

Dose, Safety & Label Transparency

B-

Value

This formula combines Omega fatty acids with Vitamin D3, using premium sources like borage oil and wild fish. It provides a reliable dose of Omega-9 with added antioxidant protection for optimal shelf stability.

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Omega-3 · 565 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

B+

Value

This multi-omega supplement with Vitamin D3 provides a wide range of essential fats in a highly bioavailable form. It is excellent for comprehensive fatty acid support but has a lower concentration of omega-3s compared to pure fish oils.

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Omega-6 · 240 mg OverallScore

Active Ingredient Quality & Bioavailability

C-

Dose, Safety & Label Transparency

B+

Value

This supplement combines a balanced omega profile with added Vitamin D3 for broader health support. It provides high-quality oils with a median omega-6 dose at a very reasonable price point.

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