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Omega-3 Lemon

Nordic Naturals
4.8
★ ★ ★ ★ ★
(8301 ratings)
Omega-3 690 mg
Product Image
Score96

A reliable, lemon-flavored softgel that provides a foundational amount of well-absorbed omega-3s.

How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Skin Health

Score 96

A reliable, lemon-flavored softgel that provides a foundational amount of well-absorbed omega-3s.

How scoring works

Also available as

2 options
180 servings Omega-3 690 mg • 180 Softgel(s) • 90 servings $39.06 ($0.43 per serving) 60 servings Omega-3 690 mg • 60 Softgel(s) • 30 servings $16.11 ($0.53 per serving)
$27.16($0.45 per serving)
Walmart
$ 27.16
iHerb
$ 27.16
Vitacost
$ 28.39
Daily Vita
$ 27.16
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Analysis

This supplement provides 690mg of total omega-3s, which is a solid amount for basic daily support. It uses the triglyceride form of fish oil, which is the same form found naturally in fish and tends to be used efficiently by your body.

Because it is a softgel, it is convenient for people on the go. It fits well for someone looking to support their skin's moisture levels without needing a high-potency liquid.

Pros

  • Uses the well-absorbed triglyceride form
  • Lemon flavor helps with fishy burps
  • Cost-effective for a 60-day supply
  • Easy to take softgel format

Cons

  • Moderate dose compared to liquids
  • Does not list specific EPA and DHA amounts

Warnings

  • Take with food to improve absorption
  • Keep the bottle in a cool, dry place

Nutrient quality

95 Highest impact

The triglyceride form provides superior absorption compared to ethyl esters, making it highly effective for tissue integration. A dose of 690mg of omega-3s is robust and well-aligned with foundational skin health goals.

Ingredient transparency

95 Highest impact

Transparency is high for total omega-3 content, although a detailed fatty acid breakdown for EPA and DHA is not on the supplement facts. The brand is well-regarded for its clear labeling and rigorous third-party testing protocols.

Customer satisfaction

98 Highest impact

Strong ratings from over 8,000 reviewers confirm the product's high quality and consistent performance. Users highly value the lack of aftertaste and the overall effectiveness of the formula for foundational health.

Value for money

99 Highest impact

The cost per serving is excellent for a high-quality, pure triglyceride fish oil from a reputable brand. Bulk packaging provides added value for consumers looking for consistent daily use.

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Goals

Skin Health
Impact
High effect
A- Goal FitC+ Strength of SupportD+ CoverageA- Formula Quality

Total Omega-3 fatty acids are provided in the highly bioavailable triglyceride form to support the skin's lipid barrier and manage inflammation. These essential fats are crucial for sealing in moisture and protecting against environmental irritants.

Strengthening the moisture barrier through these healthy fats supports hydration and resilience against environmental stressors. While the sourcing is of high quality, the moderate concentration of omega-3s means that higher dosages may be needed for intensive barrier repair.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Total Omega-3 Fatty Acids
690 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 690 mg OverallScore82
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyA+ Value
This high-quality fish oil from a reputable brand provides a reliable source of Omega-3s in a well-absorbed form. While it lacks individual EPA/DHA breakdown on the label, its purity and price make it a strong everyday supplement.
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Prenatal DHA Unflavored Formula

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Ultimate Omega 2X Lemon

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Ultimate Omega 2X Lemon

Nordic Naturals
4.8
★★★★★
(3059 ratings)
Intensive dosages of eicosapentaenoic and docosahexaenoic acids can contribute to significantly improved skin hydration. This professional-grade formula is often preferred for those seeking higher levels of systemic lipid support.
Other sellers (3)
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Ultimate Omega Xtra Lemon

Nordic Naturals
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★★★★★
(1320 ratings)
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Other sellers (2)
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