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Ripped Strawberry Kiwi Splash

XTEND
4.4
(3440 ratings)
Isoleucine 1750 mg
Valine 1750 mg
Leucine 3500 mg
Sodium 230 mg
Glutamine 2500 mg
Potassium 210 mg
L-Carnitine 500 mg
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Score88

A multi-action amino formula with carnitine and CLA to support energy and metabolism.

How scoring works
Quantity:495 Gram(s)(30 servings)
Goals:
Energy
Immunity
Cardiovascular Support
Heart Health

Score 88

A multi-action amino formula with carnitine and CLA to support energy and metabolism.

How scoring works
$37.99($1.26 per serving)
iHerb
$ 37.99
Amazon
$ 0.00
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Analysis

This product combines the usual 7g of BCAAs with 500mg of L-carnitine and 850mg of CLA. These additions are often used to support the body's ability to use fat for fuel during exercise. It also contains Capsimax, a pepper extract that may help support a healthy metabolic rate.

For energy and immunity, it includes glutamine and Vitamin B6. These nutrients may help support the gut and general resilience during periods of heavy training. It is a more complex formula than the original version, making it a good choice if you want several different supports in one scoop.

Pros

  • Includes carnitine and CLA
  • 7g of BCAAs per serving
  • Supports hydration with electrolytes
  • Metabolism support from Capsimax

Cons

  • More expensive than basic aminos
  • Flavor can be quite spicy/strong due to pepper extract
  • CLA dose is a bit low for targeted results

Warnings

  • Capsimax may cause mild stomach warmth in some people

Nutrient quality

87 Highest impact

The seven-gram dose of branched-chain amino acids in a 2:1:1 ratio is well-aligned with muscle maintenance. Supportive actives like carnitine and glutamine are present at meaningful levels, though citrulline malate remains below clinical dosages.

Ingredient transparency

95 Highest impact

Full disclosure of all active ingredient amounts ensures that users can track their nutrient intake with precision. Absence of hidden mixtures or proprietary blends highlights a commitment to clear labeling.

Customer satisfaction

91 Highest impact

Consistently high consumer ratings across a large review base suggest reliable performance across various user types. Feedback indicates that the flavor profile and performance during exercise meet expectations for most individuals.

Value for money

79 High impact

The cost per serving is competitive for a multi-ingredient blend that addresses recovery, hydration, and metabolism simultaneously. While the price point is slightly higher than basic amino acids, the ingredient variety justifies the premium.

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Goals

Impact
High effect
B+ Goal FitC+ Strength of SupportB- CoverageA Formula Quality

Ingredients include Vitamin B6, BCAAs, Citrulline Malate, Conjugated Linoleic Acid (CLA), L-Carnitine, and Capsimax Cayenne extract. This combination is designed to support metabolic energy and exercise performance.

Carnitine and CLA support the utilization of fat as a fuel source for cellular ATP production. BCAAs provide direct muscle support to prevent energy depletion during training.

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Impact
High effect
B- Goal FitB Strength of SupportC+ CoverageD+ Formula Quality

This recovery supplement provides 2500mg of L-Glutamine to support the intestinal barrier and serve as fuel for immune cells. The combination with BCAAs and Electrolytes helps maintain systemic resilience during periods of metabolic stress.

While the L-Glutamine dosage is effective, the formula's primary orientation is toward fat loss and exercise performance. The use of multiple sweeteners and flavorings reduces the functional focus of the product for individuals seeking pure immune support.

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Impact
Moderate effect
B Goal FitD+ Strength of SupportD CoverageB Formula Quality

This intra-workout formulation includes 1g of citrulline malate and 500mg of L-carnitine to support circulatory health and cardiac energy production. These actives may contribute to vasodilation and the efficient use of fatty acids by heart muscle cells.

The product is geared toward performance recovery, so its cardiovascular dosages are lower than those in targeted heart-health supplements. It provides basic supportive care for the cardiovascular system within a broader athletic nutrition profile.

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Impact
Moderate effect
C+ Goal FitD+ Strength of SupportC- CoverageC Formula Quality

This performance-focused supplement supports cardiac energy and vascular tone through a blend of carnitine and electrolytes. It appears well-aligned for active users but lacks the potency required for targeted cardiovascular metabolic support.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Calories from Fat
10 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrates
1 Gram(s)
Sugar
0 Gram(s)
Vitamin B6
640 mcg
Sodium
230 mg
Potassium
210 mg
L-Leucine
3500 mg
L-Glutamine
2500 mg
L-Isoleucine
1750 mg
L-Valine
1750 mg
Electrolyte Blend
1140 mg
Sodium Citrate
0 NP
Potassium Chloride
0 NP
Sodium Chloride
0 NP
Citrulline Malate
1000 mg
Conjugated Linoleic Acid
850 mg
L-Carnitine
500 mg
Capsimax Cayenne (Capsicum annuum) fruit extract
50 mg
Adults 18–50 Women
Report overview
Isoleucine · 1750 mg OverallScore89
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
This multi-functional powder delivers high-potency isoleucine optimized for intra-workout recovery and performance support. Its premium price is justified by transparent, effective dosing and rigorous sport-safety certifications.
Valine · 1750 mg OverallScore88
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This specialized formula combines the standard BCAA profile with fat-metabolism supports like L-carnitine and CLA. It maintains the high dosage of L-Valine required for muscle protection during calorie-restricted training. It is an excellent hybrid product for those focusing on body composition and recovery simultaneously.
Leucine · 3500 mg OverallScore81
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
This multi-purpose powder provides an effective clinical dose of leucine to support muscle health alongside other active compounds. It is a well-formulated, transparent, and soluble supplement that prioritizes potency.
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