Nordic CoQ10 Ubiquinol 100 mg
Nordic Naturals
Nordic CoQ10 Ubiquinol 100 mg
4.7
★ ★ ★ ★ ★
(610 ratings)
Coenzyme Q10 100 mg
Score 80.0
A 100 mg Ubiquinol CoQ-10 from the trusted Nordic Naturals brand, offering high quality and bioavailability at a premium price.
Quantity: 60 Softgel(s)Servings size: 1 Softgel(s) (60 servings)
Selected goals:
Other goals:
Energy
Heart Health
Anti-Aging
Metabolism Boost
leaderboard Score 80.0
A 100 mg Ubiquinol CoQ-10 from the trusted Nordic Naturals brand, offering high quality and bioavailability at a premium price.
insights Analysis
This supplement from Nordic Naturals delivers 100 mg of Ubiquinol, the active and readily absorbed form of CoQ10, making it an effective choice for a broad range of users, including older individuals or those with compromised absorption. Nordic Naturals is a highly respected brand, particularly recognized for its rigorous testing and purity standards, which extends to their CoQ10 products. Although the price per serving is a bit premium, it aligns with the brand's reputation for high-quality ingredients. Online reviews generally praise the brand's reliability and the product's effectiveness. Nutritionists often recommend ubiquinol due to its superior bioavailability and benefits for cellular energy and antioxidant protection.
- Contains Ubiquinol, the most bioavailable and active form of CoQ-10.
- From Nordic Naturals, a highly reputable brand known for quality and purity.
- Standard 100 mg dose suitable for daily maintenance and general support.
- Higher price per serving compared to many other ubiquinol options.
- No additional absorption-enhancing ingredients beyond the softgel form.
$51.99($0.86 per serving)
 Amazon | $ 51.99 | |
 Pure Formulas | $ 54.36 | |
 iHerb | $ 54.36 | |
 Vitacost | $ 54.36 | |
 Daily Vita | $ 54.36 |
bolt Effectiveness for goals
Coenzyme Q10 (CoQ10) is a compound that plays a vital role in cellular energy production. It is commonly studied for its potential benefits in supporting heart health, managing blood pressure, and reducing statin-induced muscle pain. Research is also ongoing for its antioxidant properties and other potential applications.
Yes, CoQ10 is crucial for the energy production within heart muscle cells. Some research suggests that CoQ10 supplementation may support cardiovascular function and may be beneficial for individuals with certain heart conditions. It's often studied for its role in improving symptoms of heart failure and managing blood pressure.
CoQ10 is involved in cellular energy production, which is vital for heart muscle function. Some research suggests it may support cardiovascular health, particularly in individuals with certain heart conditions. It is sometimes used as an adjunctive therapy.
Some studies suggest that CoQ10 supplementation may help alleviate muscle pain and weakness associated with statin medication use. Statins can lower natural CoQ10 levels in the body, and supplementation may help replenish these levels. However, results from studies have been mixed, and more research is needed to confirm this benefit.
Statin medications can lower the body's natural CoQ10 levels, which some hypothesize may contribute to muscle pain. While some studies suggest a benefit, the evidence is mixed and further research is needed to confirm its effectiveness for statin-induced myopathy. Patients should consult their healthcare provider.
schedule Dosage, timing & forms
Standard dosages for CoQ10 typically range from 100 mg to 200 mg per day for general supplementation. Higher doses, up to 300-600 mg daily, may be used for specific health concerns under medical supervision. The appropriate dosage can vary based on individual needs and health goals.
Yes, CoQ10 is available in two main forms: ubiquinone and ubiquinol. Ubiquinol is the active antioxidant form and may offer superior absorption, especially for older individuals or those with impaired absorption. Dosage recommendations might differ slightly between these forms, with ubiquinol often requiring lower doses to achieve similar plasma levels.
Common daily dosages for CoQ10 often range from 100 mg to 200 mg for general supplementation. Higher amounts, sometimes up to 300-600 mg, may be used for specific health goals, often under professional guidance. The optimal dose can vary based on individual needs and health status.
CoQ10 is generally compatible with many supplements, but it may interact with certain medications. For example, it could potentially reduce the effectiveness of blood thinners like warfarin due to its structural similarity to Vitamin K. Individuals on medications should consult a healthcare professional before starting CoQ10 supplementation to discuss timing and dosage considerations.
Yes, Coenzyme Q10 is a fat-soluble compound, and its absorption is significantly enhanced when taken with a meal containing dietary fats. Taking it with food helps improve its bioavailability, meaning more of the supplement can be utilized by the body. This is a key factor for maximizing its effectiveness.
health_and_safety Safety & interactions
Coenzyme Q10 may decrease the effectiveness of blood-thinning medications such as warfarin. This interaction could potentially increase the risk of blood clots. Individuals on blood thinners should discuss CoQ10 supplementation with their doctor to monitor their clotting time.
Yes, CoQ10 may interact with certain medications. It can potentially affect blood thinning medications like warfarin, reducing their effectiveness. It may also lower blood pressure, potentially interacting with antihypertensive drugs.
Yes, Coenzyme Q10 can interact with certain medications, particularly blood thinners like warfarin. It may also interact with some blood pressure medications and specific chemotherapy drugs. Always consult a healthcare professional about potential interactions.
Coenzyme Q10 may decrease the effectiveness of anticoagulant medications such as warfarin, which could increase the risk of blood clots. Individuals on blood thinners should consult their healthcare provider before taking CoQ10 to monitor for potential interactions. Dosage adjustments of the blood thinner may be necessary.
Coenzyme Q10 is generally well-tolerated by most people. Mild side effects may include stomach upset, diarrhea, nausea, or heartburn. Less common side effects can include headaches or skin rashes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Ubiquinol | 100 mg |
Categories
Coenzyme Q10 80.0
A reliable ubiquinol CoQ-10 from a premium brand, offering excellent bioavailability for core CoQ-10 benefits, though its cost-effectiveness is not its primary strength.
Goals
Anti-Aging 85.0
As a potent antioxidant in its active form, ubiquinol aids in neutralizing harmful free radicals and supports cellular health, contributing to anti-aging effects by protecting cells from oxidative damage.
Energy 80.0
Ubiquinol's direct availability means it efficiently supports ATP production in mitochondria, providing effective energy support to cells and helping to combat fatigue.
Heart Health 80.0
Crucial for cardiac energy and as an antioxidant, this ubiquinol product offers strong support for heart muscle function and overall cardiovascular well-being due to its superior absorption.
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4.7
★★★★★
(7015 ratings)
Offers a higher overall quality and efficacy due to its advanced formulation or superior form of CoQ10. Its enhanced formula includes Shilajit for superior mitochondrial support.
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Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg
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4.7
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