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AM Formula

Nature's Way
4.5
(347 ratings)
Green Tea 250 mg
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Score84

A morning-focused energy blend for focus and metabolic vitality.

How scoring works
Quantity:30 Tablet(s)(30 servings)
Goals:
Cognitive Support
Anti-Inflammatory Support
Anti-Aging
Skin Health

Score 84

A morning-focused energy blend for focus and metabolic vitality.

How scoring works
$18.52($0.61 per serving)
Vitacost
$ 20.94
iHerb
$ 21.35
Pure Formulas
$ 18.52
Vitacost
$ 20.94
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Analysis

The combination of Asian Ginseng and green tea is classic for supporting mental energy. While the ginseng is well-standardized for its active ginsenosides, the green tea extract is unstandardized, acting more as a general antioxidant and mild stimulant.

It also contains Black Cohosh, which suggests it is geared toward women’s health support. This is a targeted formula rather than a general green tea supplement.

Pros

  • Standardized Asian Ginseng for focus
  • Combines energy and adaptogens
  • Convenient once-daily tablet
  • Established brand history

Cons

  • Green tea is not standardized
  • Price per serving is relatively high
  • Black cohosh limits the target audience

Warnings

  • May cause mild jitters if sensitive to stimulants
  • Best avoided in the evening

Nutrient quality

81 Highest impact

Standardized ginseng ensures a reliable concentration of ginsenosides for cognitive support. The green tea component lacks similar standardization, creating uncertainty about its specific catechin yield.

Ingredient transparency

90 Highest impact

Labeling clearly identifies the standardized markers for two of the three main botanicals. It leaves the green tea extract's active profile undisclosed, which is a significant omission for a premium brand.

Customer satisfaction

86 Highest impact

User reviews are positive, with many reporting satisfaction with the product's effect on daily energy levels. The review volume is sufficient to provide a clear picture of user experience.

Value for money

77 High impact

The price per serving is moderate for a complex botanical formula. Its value is highest for those seeking a multi-herb approach rather than a single-ingredient green tea supplement.

Report analysis

Goals

Impact
High effect
B Goal FitC+ Strength of SupportC CoverageB- Formula Quality

Green tea extract and Asian ginseng are included to support mental energy and maintain focus during daily tasks. These botanical ingredients may contribute to improved alertness and provide antioxidant protection for neural tissues.

Suitability for the cognitive goal is good for individuals seeking botanical energy and basic focus support. However, the lack of standardization for the tea catechins makes the overall therapeutic potency difficult to verify.

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Impact
Moderate effect
C+ Goal FitF Strength of SupportC CoverageB Formula Quality

This formula combines green tea leaf extract with Asian ginseng and black cohosh for systemic support. Green tea contains polyphenols that are well-established as anti-inflammatory agents through their ability to modulate cytokine signaling.

The lack of standardization for EGCG or catechins makes it difficult to verify the clinical potency of the green tea component. It provides a multi-botanical approach that aligns generics with the goal of overall health and balance.

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Impact
Moderate effect
C Goal FitD- Strength of SupportC- CoverageB+ Formula Quality

Green Tea extract and Asian Ginseng are combined to support metabolic and cognitive vitality. These botanicals are traditionally used to address age-related declines in energy and mental resilience.

While the extract forms are included, the lack of standardization for key compounds like EGCG limits the clinical predictability of this formula. This approach provides general tonic support but may not reach therapeutic anti-aging targets for cellular protection.

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Impact
Moderate effect
C+ Goal FitD Strength of SupportF CoverageD Formula Quality

This morning-focused formula provides 250mg of Green Tea leaf extract to support general antioxidant capacity. Green tea polyphenols may contribute to the protection of the skin from environmental oxidative damage.

The inclusion of Asian Ginseng and Black Cohosh provides a broad spectrum of adaptogenic support but lacks direct relevance to skin health goals. This tablet format is an unoptimized delivery method for achieving concentrated dermal catechins.

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Ingredients

IngredientAmount per serving
Green Tea leaf extract
250 mg
Asian Ginseng root extract (Ginsenosides)
100 mg
Black Cohosh root and rhizome extract (Triterpene Glycosides)
20 mg
Gluten Free Dairy Free Sugar Free Women 50+ Women 18–50 Menopause Vegetarian
Report overview
Green Tea · 250 mg OverallScore8
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This energy-focused formula contains green tea leaf extract along with Asian Ginseng. It lacks the standardization needed to ensure a specific amount of EGCG is being delivered for clinical benefits.
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