Magnesium Transporters
NOW
Score 85
A comprehensive 5-form magnesium blend (aspartate, citrate, glycinate, malate, taurinate) in capsules, providing 600mg elemental magnesium for broad-spectrum support with enhanced absorption.
Score 85
A comprehensive 5-form magnesium blend (aspartate, citrate, glycinate, malate, taurinate) in capsules, providing 600mg elemental magnesium for broad-spectrum support with enhanced absorption.
Analysis
The NOW Magnesium Transporters supplement features a comprehensive blend of five magnesium forms, each delivering 120mg of elemental magnesium for a total of 600mg per serving. This blend includes Magnesium Aspartate, Citrate, Glycinate, Malate, and Taurinate. Each form offers unique characteristics: glycinate for relaxation, malate for energy, citrate for general absorption and digestion, taurinate for cardiovascular and nerve support, and aspartate for general bioavailability. This diverse combination is designed to optimize absorption pathways and target a wide array of bodily functions.
The capsule form provides a convenient and easy way to consume this multi-faceted supplement. The 600mg total elemental magnesium dose is substantial enough for many individuals with higher requirements, while the inclusion of various forms aims to ensure that magnesium is effectively utilized across different systems of the body. This product is a strong contender for those seeking extensive magnesium benefits.
Pros
- Offers a highly comprehensive blend of five distinct magnesium forms.
- Each form (glycinate, malate, taurinate) targets specific physiological benefits.
- Provides a substantial 600mg total elemental magnesium per serving.
- Capsule form is convenient and easy to integrate into a daily routine.
- Good price per serving for such a diverse and potent blend.
Cons
- Some individuals may prefer a single, targeted magnesium form rather than a complex blend.
- The combination of citrate and aspartate might still lead to mild digestive effects in very sensitive individuals.
- The higher total dose might be more than needed for those with minimal magnesium requirements.
Warnings
- If you are sensitive to magnesium, consider starting with a lower dose to assess tolerance, as 600mg is a significant amount.
- Individuals with kidney impairment or those on certain medications should consult a healthcare professional before taking high doses of magnesium.
- Monitor for mild digestive changes, especially if new to magnesium supplementation.
$18.45($0.10 per serving)
 Pure Formulas | $ 18.45 | |
 Daily Vita | $ 18.50 | |
 iHerb | $ 19.59 | |
| iHerb | $ 19.59 |
Goals
Impact
Highest effect
With magnesium taurinate for cardiovascular function, and other forms supporting heart rhythm and blood pressure, this blend offers comprehensive heart health support, particularly at the 600mg dose.
Impact
Highest effect
The inclusion of magnesium taurinate is particularly beneficial for cardiovascular health, complemented by the other forms that support muscle and nerve function vital for a robust circulatory system.
Impact
Highest effect
This 5-form blend provides a high and well-absorbed dose of magnesium, essential for over 300 enzymatic reactions. It offers truly broad-spectrum support for overall physiological balance and well-being.
Impact
Highest effect
Magnesium glycinate is highly effective for promoting relaxation and aiding restful sleep. The combination with other calming forms like taurinate makes this an excellent choice for sleep support.
Impact
Highest effect
This blend is highly effective for stress relief, with magnesium glycinate and taurinate specifically known for their calming effects on the nervous system, helping to regulate the body's response to stress.
Impact
Highest effect
Magnesium malate supports energy and muscle function, and glycinate aids recovery. This blend is excellent for active individuals, contributing to muscle contraction, nerve signals, and post-exercise recovery.
Impact
Highest effect
Magnesium glycinate is known for its calming effect on the brain, and taurinate supports neurological function. This comprehensive blend can contribute to mental clarity, nerve transmission, and overall brain health.
Impact
Highest effect
Magnesium glycinate is excellent for relaxation and mood stabilization, and taurinate also has calming properties. This blend provides robust support for balancing neurotransmitters and promoting emotional well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 120 mg |
Magnesium 90
This product is an outstanding offering within the magnesium collection, providing an exceptionally comprehensive blend of five diverse forms. This multi-faceted approach aims for superior absorption and broad physiological support, making it a top choice for overall magnesium repletion and targeted benefits.
Alternative products
82 Value 
Magnesium Citrate Pure Powder
Best Naturals
While not a multi-form blend, magnesium citrate is highly bioavailable and at a significantly lower price per serving, this powder offers excellent value for broad magnesium support, especially for general health and muscle function.
75 Value 
Magnesium Complex 300 mg
Lake Avenue Nutrition
This blend of magnesium forms provides good overall magnesium support at a very low price per serving, making it a high-value option for those seeking a multi-mineral approach on a budget.
70 Value 
Magnesium Caps 400 mg
NOW
Offering a blend of magnesium aspartate, citrate, and oxide, this alternative delivers a diverse magnesium profile at a lower price point than the original, contributing to a better overall value for daily supplementation.
90 Performance 
Ultra-Mag
Source Naturals
As a comprehensive blend of magnesium citrate, glycinate, malate, succinate, and taurinate, plus Vitamin B6, this alternative offers an even broader spectrum of support for all your listed goals, from cardiovascular to cognitive health.
88 Performance 
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
If cognitive support, mental focus, and brain health are high priorities, magnesium L-Threonate stands out for its unique ability to cross the blood-brain barrier, making it a 'better' choice for these specific benefits.
88 Performance 
MagMind
Jarrow Formulas
Featuring magnesium L-Threonate, this alternative is specifically designed for brain health and cognitive function, offering a more targeted and potentially 'better' approach for mental acuity and memory compared to a general multi-form magnesium.
82 Budget
Magnesium Citrate Pure Powder
Best Naturals
This magnesium citrate powder offers excellent bioavailability for general magnesium needs at a significantly lower price point, making it a highly cost-effective choice compared to more complex blends.
75 Budget
Magnesium Complex 300 mg
Lake Avenue Nutrition
A blend of magnesium carbonate, citrate, and oxide, this alternative provides a multi-form approach to magnesium at a very appealing low price per serving, offering good value for broad support.
70 Budget
Magnesium Caps 400 mg
NOW
This blend of magnesium aspartate, citrate, and oxide offers a good mix of bioavailable forms for a range of benefits, and comes at a more affordable price per serving than the original multi-transporter blend.
82 Value
Magnesium Citrate Pure Powder
Best Naturals
While not a multi-form blend, magnesium citrate is highly bioavailable and at a significantly lower price per serving, this powder offers excellent value for broad magnesium support, especially for general health and muscle function.
75 Value
Magnesium Complex 300 mg
Lake Avenue Nutrition
This blend of magnesium forms provides good overall magnesium support at a very low price per serving, making it a high-value option for those seeking a multi-mineral approach on a budget.
70 Value
Magnesium Caps 400 mg
NOW
Offering a blend of magnesium aspartate, citrate, and oxide, this alternative delivers a diverse magnesium profile at a lower price point than the original, contributing to a better overall value for daily supplementation.
90 Performance
Ultra-Mag
Source Naturals
As a comprehensive blend of magnesium citrate, glycinate, malate, succinate, and taurinate, plus Vitamin B6, this alternative offers an even broader spectrum of support for all your listed goals, from cardiovascular to cognitive health.
88 Performance
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
If cognitive support, mental focus, and brain health are high priorities, magnesium L-Threonate stands out for its unique ability to cross the blood-brain barrier, making it a 'better' choice for these specific benefits.
88 Performance
MagMind
Jarrow Formulas
Featuring magnesium L-Threonate, this alternative is specifically designed for brain health and cognitive function, offering a more targeted and potentially 'better' approach for mental acuity and memory compared to a general multi-form magnesium.