Whey Protein Creamy Chocolate
NOW Sports
Score 75
A straightforward whey protein option providing 24g of protein per serving, suitable for post-workout recovery or increasing daily protein intake.
Score 75
A straightforward whey protein option providing 24g of protein per serving, suitable for post-workout recovery or increasing daily protein intake.
Analysis
This product offers a solid 24 grams of protein per serving, which is beneficial for muscle repair and growth, particularly after physical activity. It provides a moderate calorie count along with some carbohydrates and fats, making it a balanced option for those seeking a protein supplement without excessive caloric intake. The presence of naturally occurring calcium and potassium can contribute to bone density and electrolyte balance respectively.
It's designed for individuals focused on fitness and muscle development, serving as a convenient way to boost daily protein intake. The 'Creamy Chocolate' flavor aims to make it an enjoyable addition to shakes or other recipes, supporting consistent consumption towards fitness objectives.
Pros
- Provides 24g of protein per serving.
- Good source of naturally occurring calcium and potassium.
- Lower in fat and carbohydrates compared to a mass gainer.
- Large quantity offers a good number of servings.
- Suitable for muscle recovery and daily protein boost.
Cons
- Not a primary source of all listed goals (e.g., Vitamin D is 0mcg).
- Higher calorie count than some ultra-lean protein isolates.
- Flavor is subjective and might not appeal to everyone.
Warnings
- Contains dairy, which may not be suitable for individuals with lactose intolerance or dairy allergies.
- It's a supplement, not a meal replacement for a balanced diet.
- Individuals with specific dietary restrictions or health conditions should consider consulting a professional.
$118.79($1.09 per serving)
 Vitacost | $ 118.79 | |
 Daily Vita | $ 140.70 |
Goals
Impact
Highest effect
This product provides a substantial 24 grams of protein per serving, which is a key macronutrient for muscle tissue repair and growth following exercise. Consistent intake can aid in reaching daily protein targets necessary for muscle development.
Impact
Highest effect
The protein content in this product helps muscles recover from workouts, which is essential for ongoing fitness performance. It can be easily incorporated into a fitness regimen to support overall physical conditioning.
Impact
High effect
While not a primary energy source like carbohydrates, protein helps maintain stable blood sugar levels and can contribute to feelings of fullness, which supports consistent energy throughout the day. It provides calories that the body uses for various functions.
Impact
Moderate effect
This product naturally contains calcium, an important mineral that contributes to the maintenance of strong bones. Incorporating it into a balanced diet may help support bone density over time.
Impact
Moderate effect
Protein is a fundamental component of keratin, the primary structural protein in nails. Adequate protein intake from sources like whey can therefore play a role in supporting the health and strength of nails.
Impact
Moderate effect
Hair is largely composed of protein, and ensuring sufficient protein intake can help support hair strength and structure. This product can contribute to overall protein levels in the diet.
Impact
Moderate effect
The potassium present in this protein powder can contribute to maintaining healthy blood pressure levels, which is a factor in supporting overall heart health. It also helps with fluid balance in the body.
Impact
Moderate effect
Potassium plays a role in regulating fluid balance and blood pressure, which are both aspects that contribute to supporting the cardiovascular system. Regular intake of this mineral is often encouraged for general heart well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 160 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 60 mg |
Sodium | 70 mg |
Total Carbohydrates | 8 Gram(s) |
Protein | 24 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 181 mg |
Iron | 1.3 mg |
Potassium | 302 mg |
Potassium 70
With a good amount of potassium per serving, this product can help support electrolyte balance and contribute to maintaining healthy blood pressure already within a normal range. It's a valuable mineral for many physiological processes.
Calcium 60
This product provides a noticeable amount of naturally occurring calcium, which is a key mineral for skeletal strength and various bodily functions. It can contribute to your daily calcium intake.
Sodium 50
The product contains a moderate amount of sodium, which is an essential electrolyte involved in nerve function and fluid balance. This level is generally not a concern for most individuals.
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