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Vitamin C 1000 mg with Rose Hips

4.8
★ ★ ★ ★ ★
(915 ratings)
Vitamin C 1000 mg
Product Image
Score81
A clearly labeled, well-sized vitamin C tablet with a modest rose-hip addition. Lack of buffering is the main drawback.
How scoring works
Tablet
Quantity:250 Tablet(s) • (250 servings)
Goals:
Immunity
General Health
Skin Health
Anti-Inflammatory Support
Vision Support

Score 81

A clearly labeled, well-sized vitamin C tablet with a modest rose-hip addition. Lack of buffering is the main drawback.
How scoring works
$25.49($0.10 per serving)
iHerb
$ 25.49
Vitacost
$ 25.49
Daily Vita
$ 29.70
Report prices

Analysis

The serving gives strong depth for antioxidant, immune, and collagen-related functions. It is most suitable when vitamin C is the specific nutritional gap rather than when broad daily coverage is needed.

L-ascorbic acid is fully disclosed but has no buffering or specialized delivery feature. Rose hips are compatible with the formula, though their smaller amount makes them secondary.

The large bottle and focused composition support practical long-term use. Users with sensitive stomachs may prefer magnesium or calcium ascorbate instead.

Who is it for
  • Adults seeking a full-strength vitamin C tablet
  • Users who value simple formulas
  • People targeting antioxidant or collagen support
Best for
  • Daily vitamin C supplementation
  • Immune and barrier support
  • Focused collagen support

Pros

  • Well-targeted vitamin C amount
  • Full active-dose disclosure
  • Rose hips fit the antioxidant purpose
  • Large serving count

Cons

  • Unbuffered acidic form
  • No enhanced-delivery feature
  • Rose hips add limited depth
  • Does not cover other immune or skin nutrients

Warnings

  • A 1,000 mg unbuffered serving may cause stomach upset or loose stools
  • People prone to calcium oxalate kidney stones should consider total vitamin C intake
  • The large tablet may be unsuitable for people with swallowing difficulty

Nutrient quality

83 Highest impact

Ordinary ascorbic acid is established but offers no buffering, and the small rose hip addition does not materially improve delivery. The serving is below the adult upper limit, though the amount may bother sensitive stomachs.

Ingredient transparency

81 Highest impact

Each listed active ingredient has a specific amount. Complete excipient details and clear daily intake guidance are not supplied.

Customer satisfaction

72 High impact

The supplied aggregate satisfaction metrics are strong and based on meaningful volume. No feedback excerpts or complaint themes are supplied, so experience patterns cannot be verified.

Value for money

87 Highest impact

Serving value appears favorable for the disclosed dose. The focused ingredient profile avoids costly low-value extras.

Report analysis

Goals

Immunity
Impact
Highest effect
A+ Goal FitB+ Strength of SupportC CoverageA Formula Quality
Vitamin C · 1000 mg

A well-targeted vitamin C amount supports antioxidant defenses, epithelial barriers, and normal immune function. Rose hips provide a modest botanical complement.

Unbuffered L-ascorbic acid may be less comfortable for sensitive stomachs. The focused formula has good depth but leaves zinc, vitamin D, and other immune pathways uncovered.

Study evidence
Vitamin C Supportive 53 studies
General Health
Impact
Highest effect
A Goal FitA- Strength of SupportC+ CoverageB+ Formula Quality
Vitamin C · 1000 mg

Vitamin C provides established support for antioxidant defenses, immune function, and collagen formation. The clearly listed 1,000 mg amount is well targeted, although ordinary unbuffered ascorbic acid has no delivery or tolerance advantage.

The formula offers good depth for vitamin C but does not address many other nutritional gaps. Rose hips match the antioxidant focus, yet their modest amount is unlikely to change the main effect.

Study evidence
Vitamin C Supportive 56 studies
Skin Health
Impact
Highest effect
A Goal FitB+ Strength of SupportB- CoverageB+ Formula Quality
Vitamin C · 1000 mg

A 1,000 mg vitamin C serving strongly supports collagen synthesis and skin antioxidant defense. Rose hips add related plant compounds, though their contribution is secondary to the vitamin.

Plain L-ascorbic acid is transparent and well targeted but offers no buffering or enhanced delivery. People with sensitive stomachs may find the acidic amount less comfortable.

Study evidence
Vitamin C Supportive 53 studies
Anti-Inflammatory Support
Impact
High effect
B Goal FitB- Strength of SupportC CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C provides meaningful antioxidant support, with rose hips adding a modest botanical complement. The amount is well targeted, but unbuffered L-ascorbic acid offers no delivery or stomach-tolerance advantage.

Clear ingredient amounts and a focused design make the serving easy to assess. The formula mainly addresses oxidative stress rather than directly targeting several inflammatory pathways.

Study evidence
Vitamin C Supportive 50 studies
Vision Support
Impact
High effect
B Goal FitB+ Strength of SupportD+ CoverageB+ Formula Quality
Vitamin C · 1000 mg

Vitamin C provides relevant antioxidant support for the lens and retina, and the 1,000 mg amount is clearly stated. Its strongest clinical context is as one part of a broader ocular nutrient combination rather than as a complete vision formula.

Unbuffered L-ascorbic acid is clearly labeled but offers no enhanced delivery or stomach-comfort feature. Rose hips add a modest related botanical component, but macular pigments, zinc, vitamin E, and omega-3s are absent.

Study evidence
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per serving
Vitamin C (L-Ascorbic Acid)
1000 mg
Rose Hips
62.5 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value

The dose is well targeted and the vitamin C amount is clear. Ordinary unbuffered ascorbic acid offers no delivery or stomach-comfort advantage. Cost efficiency is favorable.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses.
    Xu K; Peng R; Zou Y; Jiang X; Sun Q; Song C · International journal of food sciences and nutrition · 2022
    Meta-analysis76 studies pooledGeneral Health forVitamin C
  2. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  3. Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis.
    Bjelakovic G; Nikolova D; Gluud LL; Simonetti RG; Gluud C · JAMA · 2007
    Meta-analysis232,606 participants68 studies pooledGeneral Health forVitamin C
  4. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  5. Effect of Vitamin C Supplements on Respiratory Tract Infections: A Systematic Review and Meta-Analysis.
    Keya TA; Leela A; Fernandez K; Habib N; Rashid M · Current reviews in clinical and experimental pharmacology · 2022
    Meta-analysis10 studies pooledImmunity forVitamin C
  6. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  7. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  8. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  9. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  10. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  11. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  12. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  13. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  14. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  15. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  16. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  17. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  18. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  19. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  20. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  21. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  22. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  23. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  24. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  25. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  26. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  27. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C
  28. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C