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Standardized Extract Ashwagandha 500 mg

Mason Natural
4.7
(754 ratings)
Ashwagandha 500 mg
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Score93

A simple and potent 500mg extract that offers a cost-effective way to support baseline stress management.

How scoring works
Quantity:60 Capsule(s)(60 servings)
Goals:
Testosterone Support
Mental Focus
General Health
Mood Support
Brain Health
Fitness
Productivity Boost
Energy

Score 93

A simple and potent 500mg extract that offers a cost-effective way to support baseline stress management.

How scoring works
$9.24($0.15 per serving)
iHerb
$ 9.25
Pure Formulas
$ 10.16
iHerb
$ 9.25
Vitacost
$ 8.93
Amazon
$ 9.29
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Analysis

This capsule delivers a robust 500mg of ashwagandha extract, which is on the higher end for a single capsule. It is designed to support the body's natural resilience to stress and may contribute to better mental focus. The simple formula is ideal for those who want potency without paying for premium branding.

While it lacks specific standardization markers, the high extract weight suggests a meaningful contribution to your daily wellness routine. It is a great maintenance option for long-term use. The addition of calcium serves as a stabilizer for the formula.

Pros

  • Strong 500mg dose per capsule
  • Very affordable price
  • Simple, single-herb focus
  • Supports mental focus and energy
  • Easy one-capsule daily serving

Cons

  • Lack of detailed standardization information
  • Generic extract may vary in potency
  • Contains tricalcium phosphate

Warnings

  • Monitor for any individual sensitivity to high doses
  • May cause mild drowsiness

Nutrient quality

89 Highest impact

The 500mg dose of ashwagandha extract provides a strong foundation for managing the stress response. While specific standardization is not listed, the total extract weight is therapeutically significant.

Ingredient transparency

96 Highest impact

Labeling clearly states the dosage of both the herb and the calcium component. Transparency is high regarding active weights, although further detail on active markers would be beneficial.

Customer satisfaction

90 Highest impact

High average ratings and a solid review count reflect strong consumer satisfaction with the product's performance. Users report consistent results that match the intended adaptogenic benefits.

Value for money

97 Highest impact

This product offers exceptional value, providing a high dose of the active herb at a very low cost. It is a highly competitive option for individuals prioritizing affordability without sacrificing dosage.

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Goals

Impact
Highest effect
A+ Goal FitB+ Strength of SupportD+ CoverageA+ Formula Quality

Ashwagandha extract provide powerful adaptogenic support for healthy hormone levels by modulating the body's response to chronic stress. This mechanism is effective for maintaining a balanced endocrine environment and supporting the synthesis of testosterone.

A robust 500mg extract dose aligns with the therapeutic ranges used in clinical studies for hormonal health. The focused approach achieves high functional depth in the stress-modulation pathway through a potent stimulus.

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Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Provides a significant dose of Ashwagandha extract to support the body's resilience to mental and physical stress. As an adaptogen, it may help maintain clarity and focus by modulating the stress response during demanding tasks.

Generic extract lacks specific standardization markers, making its active potency less predictable than branded versions for users. It remains an affordable, high-dose option for general stress and cognitive support without the use of stimulants.

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Impact
Highest effect
A- Goal FitB Strength of SupportB- CoverageA- Formula Quality

Ashwagandha extract supports systemic resilience and helps manage daily physiological stress. This well-researched adaptogen appears well aligned with goals for long-term wellness and vitality.

The 500 mg dose falls within ranges observed in clinical research for stress management. Generic extraction methods provide foundational support although they lack specific standardization markers for high-tier potency.

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Impact
Highest effect
A Goal FitB+ Strength of SupportC CoverageA Formula Quality

This ashwagandha extract provides 500 mg per serving to support emotional stability and a healthy response to environmental stress. As a robust adaptogen, it is pointed out for its ability to lower cortisol and maintain a positive mood.

The single-ingredient formula is straightforward and provides a high total herbal weight for significant stress management. The capsule form ensures a reliable and simple method for daily botanical support.

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Impact
Highest effect
B+ Goal FitB+ Strength of SupportC CoverageA+ Formula Quality

Ashwagandha extract supports physical recovery and helps maintain energy levels during intense training periods. This adaptogen may contribute to improved strength and endurance in active individuals.

The standardized extract ensures a consistent delivery of active phytochemical markers. Focused ashwagandha support appears well aligned with the fitness goal of enhancing recovery and resilience.

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Impact
Highest effect
A Goal FitB Strength of SupportC- CoverageA+ Formula Quality

Delivers 500 mg of Ashwagandha extract in each capsule to support the body's adaptogenic response and cognitive resilience. This botanical is highly regarded for its ability to reduce mental burnout and maintain focused attention during stress.

While the dosage is robust, the lack of specific withanolide standardization reduces the transparency compared to premium clinical products. It offers a simple, single-ingredient focus for individuals prioritizing high-dosage adaptogenic support.

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Ingredients

IngredientAmount per serving
Calcium (Tricalcium Phosphate)
21 mg
Ashwagandha extract
500 mg
Adults 18–50
Report overview
Ashwagandha · 500 mg OverallScore74
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This budget-friendly supplement provides a high amount of ashwagandha extract in each capsule. While it lacks branding or clear standardization details, it offers strong potency for the price.
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