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Sleep 'n Restore

Natrol
4.2
★ ★ ★ ★ ★
(782 ratings)
Glutamine 800 mg
Valerian 100 mg
Melatonin 3 mg
Product Image
Score 68

This blend combines melatonin and valerian for sleep support with L-glutamine and other nutrients for broader well-being, offering a multi-targeted approach.

How scoring works
scaleQuantity:20 Tablet(s) • (20 servings)
track_changesGoals:
flag Sleep Support
flag Digestive Health

leaderboard Score 68

This blend combines melatonin and valerian for sleep support with L-glutamine and other nutrients for broader well-being, offering a multi-targeted approach.

How scoring works
$5.99($0.29 per serving)
iHerb
$ 5.99
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psychologyAnalysis

Natrol Sleep 'n Restore is designed as a multi-faceted supplement, primarily focusing on sleep assistance through ingredients like melatonin and valerian extract. It also includes L-glutamine, which is often used for digestive health and overall body support, alongside vitamin E, calcium, and grape seed extract. This blend aims to provide a broader sense of well-being beyond just sleep.

The melatonin and valerian extract are included to help with falling asleep and maintaining sleep. The addition of L-glutamine and other nutrients broadens its potential scope to support gut integrity and antioxidant functions, making it a potential option for those seeking general nightly replenishment rather than just a simple sleep aid.

thumb_upPros
  • Combines multiple ingredients for sleep and general support
  • Includes Melatonin and Valerian, commonly used for sleep
  • Contains L-Glutamine which can support digestive health
  • Economical price per serving
thumb_downCons
  • Valerian extract dosage (100mg) is relatively low compared to many standalone valerian products
  • Grape Seed Extract dosage (25mg) is quite low
  • Calcium form is Calcium Carbonate, which may not be absorbed as efficiently as other forms
  • May not be strong enough for those needing robust sleep support from a single ingredient
warningWarnings
  • May cause drowsiness; it's best to take before bed
  • Combining with other sleep aids or sedatives might intensify effects
  • If you have a medical condition or are taking medication, consult a professional before use
  • Melatonin can sometimes cause vivid dreams or morning grogginess for some individuals
scienceNutrient quality
65 High impact

The product uses common forms of ingredients like D-Alpha-Tocopheryl Succinate for Vitamin E and Calcium Carbonate for Calcium. While L-Glutamine and Melatonin are standard, the Valerian and Grape Seed Extract dosages are somewhat low.

visibilityIngredient transparency
85 Highest impact

All ingredients and their specific quantities are clearly listed, which allows consumers to understand exactly what they are taking and in what amounts.

workspace_premiumValue for money
70 High impact

Considering the blend of multiple ingredients, including melatonin, valerian, and L-glutamine, at a low price per serving, it offers a decent value for those looking for a comprehensive nightly supplement.

thumb_upCustomer satisfaction
75 High impact

The product has a significant number of reviews (782), indicating it's a widely purchased product in its category, which often suggests a general level of consumer acceptance.

storefrontBrand
70 High impact

Natrol is a well-established brand in the supplement industry, known for producing a variety of products, which generally provides a level of familiarity for consumers.

flagReport analysis
track_changesGoals
flagSleep Support
Impact
High effect
This product contains Melatonin (3mg) and Valerian extract (100mg), both commonly used to contribute to sleep onset and duration. The combination may offer a balanced approach to encourage restful sleep.
View goal →
flagDigestive Health
Impact
High effect
This product contains 800mg of L-Glutamine, an amino acid that can support the integrity of the intestinal lining. This amount may contribute to digestive health for some individuals.
View goal →
flagStress Relief
Impact
Moderate effect
Valerian is known for its calming properties and may help with occasional stress, which can indirectly contribute to relaxation. However, the dosage is on the lower side compared to dedicated stress relief products.
View goal →
flagMood Support
Impact
Moderate effect
While valerian is sometimes associated with relaxation which can indirectly impact mood, the primary focus and dosages in this product are more geared towards sleep, with no direct mood-specific ingredients at levels typically considered impactful for mood support.
View goal →
flagImmunity
Impact
Lower effect
L-Glutamine plays a role in immune cell function, but this product does not feature specific immune-boosting ingredients or a comprehensive profile typically associated with immunity support. Vitamin E is present but at a general level.
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flagDetoxification
Impact
Lower effect
This product contains Grape Seed Extract, which offers antioxidant properties, but the dosage is quite low and it does not contain other ingredients typically associated with specific detoxification processes. It's not primarily formulated for this goal.
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scienceIngredients
IngredientAmount per serving
Vitamin E
25 mg
Calcium
70 mg
L-Glutamine
800 mg
Valerian extract
100 mg
Grape Seed Extract
25 mg
Melatonin
3 mg
person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
flagReport overview
Glutamine 70
With 800mg of L-Glutamine, this product provides a moderate dose that may help support gut health and other functions associated with this amino acid.
scienceView ingredientinventory_2View products
Valerian 50
The product includes 100mg of Valerian extract, which is a relatively low amount compared to many standalone valerian supplements, potentially offering milder effects.
scienceView ingredientinventory_2View products
inventory_2Alternative products
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L-Glutamine Pure Powder

Best Naturals
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Other sellers (0)
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Valerian 470 mg

Solaray
4.8
★★★★★
(4719 ratings)
For targeted Valerian support for sleep and stress, this option delivers a good dose of Valerian (470mg), offering more concentrated support than the extract in your current product. It provides this benefit at a much lower cost per serving, making it a strong value choice for those prioritizing Valerian.
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Glutamine 300

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This L-Glutamine product offers a powerful dose of 4500mg per serving for digestive health and immunity. It presents a very strong value proposition, giving you a much higher concentration of L-Glutamine than your current product at a reasonable price per serving, making it a very effective and economical choice.
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Revitalizing Sleep Formula

Nature's Way
4.0
★★★★★
(1 ratings)
This formula provides a more robust and comprehensive approach to sleep and stress support. It includes a much higher dose of Valerian root extract (800mg) compared to your current product, along with other beneficial ingredients like Passionflower, 5-HTP, L-Theanine, and Hops, which can collectively contribute to more restful sleep and a calmer mood.
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Glutamine Pure Powder 5000 mg (5 g)

Country Life
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(748 ratings)
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Sleep Relax With Valerian & Hops

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4.4
★★★★★
(4368 ratings)
This blend is specifically designed to support relaxation and sleep. While it offers a similar amount of Valerian extract to your current product, it enhances the effects with additional calming herbs like Hops, Scullcap, and Passion flower extract, which can contribute to a more profound sense of calm and better sleep support.
Other sellers (2)
flagReport alternatives

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