Nutrient quality
Ocular support is bolstered by relevant botanical pigments, but mineral forms are of lower quality. The inclusion of oxides reduces the systemic uptake efficiency compared to chelated alternatives.
Analysis
This ocular support supplement provides 1 mg of copper alongside a balanced 10 mg of zinc to maintain proper mineral ratios. It features lutein and zeaxanthin, which are pigments that support the health of the macula. The softgel format is often preferred for fat-soluble nutrients like Vitamin E and carotenoids.
While it is excellent for its intended goal of eye health, it uses copper oxide, which is less bioavailable than other forms. However, at a 1 mg dose, it primarily serves to balance the zinc intake. This is a practical choice for individuals who want specialized eye support without a high price tag.
Pros
- Includes lutein and zeaxanthin
- Balanced zinc-to-copper ratio
- Softgel form for easy swallowing
- Focused on macular health
- Very affordable for a specialty formula
Cons
- Uses copper oxide (low absorption)
- Low dose of copper (1 mg)
- Contains dl-alpha tocopheryl (synthetic vitamin E)
Warnings
- Designed specifically for ocular support
- Check other supplements for overlapping zinc/copper
- Results for eye health may take consistent use
