L-Theanine 200 mg
The Vitamin Shoppe
Score 70
A basic, yet well-dosed, L-Theanine supplement from The Vitamin Shoppe, offering 200mg per capsule and a large supply of servings.
Score 70
A basic, yet well-dosed, L-Theanine supplement from The Vitamin Shoppe, offering 200mg per capsule and a large supply of servings.
Analysis
The Vitamin Shoppe's L-Theanine supplement provides a straightforward 200mg dose of L-Theanine per capsule. This product focuses on delivering a solid amount of the key ingredient to support a calm and focused mental state.
With 120 servings per bottle, it offers a substantial supply for consistent daily use, making it a practical choice for individuals seeking sustained support for mood, cognitive function, and stress relief. It's a foundational L-Theanine option without additional complex ingredients.
Pros
- Good 200mg dose of L-Theanine.
- Very generous 120 servings per bottle.
- Simple, single-ingredient formula.
- Capsule form is widely accepted and convenient.
Cons
- High upfront cost compared to many competitors.
- Not a branded L-Theanine (e.g., Suntheanine).
- Relatively lower number of customer reviews.
Warnings
- Begin with a single capsule to gauge individual tolerance and response.
- Consult a healthcare professional before use if you are pregnant, nursing, or have a pre-existing medical condition.
- Store in a cool, dry place, away from children.
$44.99($0.37 per serving)
 iHerb | $ 44.99 |
Goals
Impact
Highest effect
The 200mg dose of L-Theanine is often used to help promote a sense of calm and balance the mood.
Impact
Highest effect
A 200mg dose is well-suited to help manage daily stress and support a more tranquil disposition.
Impact
Highest effect
By fostering a relaxed yet alert state, L-Theanine can contribute to improved mental focus and clarity.
Impact
Highest effect
Supporting a calm and attentive mental state can significantly aid in maintaining focus throughout the day.
Impact
Highest effect
By aiding in focus and reducing mental distractions, this supplement may support enhanced productivity without overstimulation.
Impact
High effect
This dosage can assist in quieting the mind, which may help support the body's natural transition into restful sleep.
Impact
High effect
Consistent use of L-Theanine to promote mental calm and focus can contribute positively to overall brain function.
Impact
High effect
L-Theanine may help provide a smoother energy feeling, especially when combined with caffeine, or contribute to sustained focus without jitters.
Impact
Lower effect
L-Theanine is not a direct weight loss supplement; any potential benefits would be indirect through stress reduction or improved sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Theanine | 200 mg |
Theanine 75
This product offers a solid 200mg dose and a very generous serving count, making it a practical choice for consistent L-Theanine use within the collection.
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