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Multi Gummies plus Extra C

21st Century Zoo Friends
4.8
★ ★ ★ ★ ★
(20838 ratings)
Folate 217 mcg
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Score80
An economical one-gummy multi covers several core vitamins, but many forms or amounts are modest. It works for basic convenience rather than high-quality folate or broad mineral support.
How scoring works
Quantity:60 Gummy(ies) • (60 servings)
Goals:

Score 80

An economical one-gummy multi covers several core vitamins, but many forms or amounts are modest. It works for basic convenience rather than high-quality folate or broad mineral support.
How scoring works
$5.99($0.09 per serving)
iHerb
$ 5.99
Amazon
$ 10.99
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Analysis

The gummy supplies vitamins A, C, D, E, B6, folate, B12, biotin, pantothenic acid, iodine, and zinc. Vitamin C and D3 are practical additions, while several other nutrients are present only in small amounts.

The folate chemical form is not identified, and vitamin E is synthetic dl-alpha-tocopheryl acetate. Cyanocobalamin is a basic B12 form, and the tiny choline and inositol amounts are not meaningful features.

One gummy and a low serving cost make daily use simple for children who resist pills. It fits basic coverage better than targeted folate or mineral support, with total intake checked against other fortified foods.

Who is it for
  • Children who prefer a gummy
  • Families seeking low-cost basic vitamin coverage
  • Users who do not need iron or broad minerals
Best for
  • Basic children's multivitamin use
  • Vitamin C and D3 coverage
  • One-gummy convenience

Pros

  • Provides vitamin D3
  • Includes 40 mg of vitamin C
  • Requires one gummy
  • Offers strong serving value

Cons

  • Folate form is unspecified
  • Uses synthetic vitamin E and cyanocobalamin
  • Choline and inositol amounts are negligible
  • Mineral coverage is limited

Warnings

  • Preformed vitamin A intake should be counted alongside other children's supplements
  • Iodine deserves review in children with thyroid conditions
  • Gummies should be stored out of reach to prevent accidental extra servings

Nutrient quality

76 High impact

No disclosed amount is obviously excessive for the intended children’s use. The vitamin amounts are modest and suited to light coverage rather than intensive supplementation.

Ingredient transparency

85 Highest impact

Every listed nutrient has a stated amount. Macronutrients are disclosed, but the full sweetener, flavor, color, and excipient list is absent.

Customer satisfaction

73 High impact

Feedback volume is substantial enough to stabilize the aggregate signal. No complaint text is supplied, so repeated negative themes cannot be assessed.

Value for money

85 Highest impact

The serving is inexpensive for a children’s gummy multivitamin. Carbohydrate and token additions provide limited nutritional value.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Sodium
5 mg
Total Carbohydrates
2 Gram(s)
Vitamin A (Vitamin A Palmitate)
 315 mcg
Vitamin C (Ascorbic Acid)
 40 mg
Vitamin D3 (Cholecalciferol)
 5 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
 3.7 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 1 mg
Folate
217 mcg
Vitamin B12 (Cyanocobalamin)
 3 mcg
Biotin
30 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 2.6 mg
Choline (Choline Bitartrate)
 20 mcg
Iodine (Potassium Iodide)
 21 mcg
Zinc (Zinc Citrate)
 1 mg
Inositol
20 mcg
Gluten Free Adults 18–50 Children 4+ Children 1–4 Vegetarian
Report overview
Folate · 217 mcg OverallScore28
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyC Value

The unspecified folate form limits confidence in biological activity and absorption. The amount is below the usual daily target, while the small amount of vitamin B12 offers limited co-supplementation support. Its low serving cost helps value, but it does not offset the unclear form and labeling.

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86 Performance

Methyl B-12 Methyl Folate Lonzenge Natural Cherry Flavor

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<p>Methylcobalamin and branded methylfolate provide a high-quality active-form pairing at targeted amounts, providing more targeted active folate support than a basic children’s gummy. The vitamin B12 concentration may exceed basic maintenance needs.</p>
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B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

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<p>Active vitamin B6, methylfolate, and methylcobalamin provide strong form quality in a flexible liquid, providing more targeted active folate support than a basic children’s gummy. The concentrated vitamin B12 amount is more suited to targeted use than basic maintenance.</p>
82 Performance

BioActive Vitamin B

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<p>Active forms of vitamin B6, vitamin B12, and folate create a compact and well-targeted B-vitamin formula, providing more targeted active folate support than a basic children’s gummy. The vitamin B6 amount may be more than many users need for long-term daily use.</p>
84 Budget

Folic Acid 800 mcg

Spring Valley
<p>A substantial folic acid amount provides simple targeted support at the lowest listed serving cost, making it a more economical alternative to the light children’s multivitamin gummy. Synthetic folic acid requires conversion and the missing vitamin B12 can allow an unrecognized B12 deficiency to remain hidden.</p>
80 Budget

Folic Acid 400 mcg

Carlson
<p>A simple folic acid tablet provides useful daily coverage at very low serving cost, making it a more economical alternative to the light children’s multivitamin gummy. The label does not clearly separate source folic acid from dietary folate equivalents, and vitamin B12 is absent.</p>
88 Budget

MegaFolinic 800 mcg

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<p>Calcium folinate supplies a metabolically active folate form at a substantial amount with excellent serving value, making it a more economical alternative to the light children’s multivitamin gummy. The single-nutrient formula omits vitamin B12, so prolonged high folate use can mask an unrecognized B12 deficiency.</p>
87 Value

Methyl Folate 800 mcg

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<p>Active 6S methylfolate provides biologically ready folate at a substantial amount and favorable serving value, offering a stronger folate-form and serving-value balance when a targeted supplement is age-appropriate. The high folate exposure is not paired with vitamin B12, which can leave an unrecognized B12 deficiency hidden.</p>
88 Value

Methylfolate 1333 mcg DFE (800 mcg (6S)-5-Methyltetrahydrofolate) Orange Flavor

Country Life
<p>Explicitly identified 6S methylfolate provides a biologically ready form with clear dietary-equivalent context, offering a stronger folate-form and serving-value balance when a targeted supplement is age-appropriate. The substantial amount is not paired with vitamin B12, so prolonged use could mask an unrecognized B12 deficiency.</p>
85 Value

5-Methyl Folate 1000 mcg

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<p>Quatrefolic provides a body-ready methylfolate form at a high targeted amount with clear isomer detail, offering a stronger folate-form and serving-value balance when a targeted supplement is age-appropriate. The high folate exposure lacks vitamin B12 and could mask an unrecognized B12 deficiency.</p>
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