Pharma GABA 250 mg
Natural Factors Stress-Relax
Pharma GABA 250 mg
4.7
★ ★ ★ ★ ★
(1721 ratings)
GABA 250 mg
Score 85.0
A higher-dose PharmaGABA supplement that offers enhanced efficacy for stress, mood, and sleep, backed by strong user reviews.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 85.0
A higher-dose PharmaGABA supplement that offers enhanced efficacy for stress, mood, and sleep, backed by strong user reviews.
insights Analysis
Natural Factors Stress-Relax Pharma GABA 250 mg provides a robust dose of 250mg of the highly bioavailable PharmaGABA per capsule. This higher concentration is beneficial for individuals seeking a stronger effect for managing severe stress, mood imbalances, or persistent sleep issues. The product maintains a good balance of efficacy and a reasonable price per serving for a premium ingredient, making it an accessible high-potency option. A significant number of positive reviews online confirm its effectiveness and user satisfaction, reinforcing its credibility in the market.
- Higher 250mg dose of PharmaGABA for increased effectiveness, especially for more pronounced needs.
- Uses PharmaGABA, known for superior bioavailability compared to standard GABA.
- Good price per serving for a higher dose of a premium ingredient, offering fair value.
- High number of positive reviews indicating strong user satisfaction and reliability.
- Slightly higher price per serving compared to the 200mg PharmaGABA variants from the same brand, which might influence budget-conscious buyers.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery after use, as it can impair motor skills.
$34.97($0.58 per serving)
 Amazon | $ 34.97 | |
 iHerb | $ 34.97 |
bolt Effectiveness for goals
Some studies suggest that GABA supplementation may help reduce feelings of stress and promote a sense of calm in certain individuals. However, the extent of its anxiolytic effects and the mechanisms by which oral GABA acts are subjects of ongoing scientific investigation. Individual responses can vary.
GABA supplements are commonly marketed for their potential to support relaxation, reduce stress, and promote restful sleep. It is an amino acid that functions as a primary inhibitory neurotransmitter in the brain. Research on its oral supplementation benefits is ongoing.
Research on whether orally ingested GABA effectively crosses the blood-brain barrier is mixed, with some studies suggesting limited direct passage. However, indirect mechanisms or specific forms of GABA might still influence brain activity. This area remains an active field of investigation.
Preliminary research indicates that GABA supplementation might help some individuals fall asleep faster and improve overall sleep quality. These effects are often attributed to its role in promoting relaxation. More extensive human trials are needed to confirm these findings.
GABA supplements are commonly used by individuals seeking support for relaxation, stress reduction, and improved sleep quality. It is marketed for its potential calming effects.
schedule Dosage, timing & forms
Many individuals take GABA daily, especially when using it for consistent support for relaxation or sleep. It is generally considered safe for daily use at recommended dosages. However, long-term use should ideally be discussed with a healthcare professional to ensure it aligns with individual health needs.
Common dosages for GABA supplements typically range from 250 mg to 750 mg per serving. It's advisable to start with a lower amount to assess tolerance before considering higher doses. Always follow the specific instructions on the supplement's label.
Typical dosages for GABA supplements often range from 250 mg to 750 mg per serving. Some individuals may use higher amounts, but it's generally recommended to start with a lower dose and adjust as needed. Always follow the specific instructions provided by the supplement manufacturer.
While specific maximum dosages can vary, some sources suggest not exceeding 1000-2000 mg per day without professional guidance. It's crucial to follow the dosage instructions on the supplement label and consult a healthcare provider for amounts exceeding typical recommendations. High doses may increase the likelihood of side effects.
For sleep support, GABA supplements are often taken 30 to 60 minutes before bedtime. This timing allows the compound to be absorbed and potentially contribute to relaxation before sleep.
health_and_safety Safety & interactions
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and often mild. It is always best to start with a lower dose to assess tolerance.
GABA supplements may potentially interact with central nervous system depressants, including sedatives, anxiolytics, and some antidepressants. This could lead to increased drowsiness or sedation. It is advisable to consult a healthcare professional before combining GABA with prescription drugs.
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and tend to be mild. If adverse reactions occur, discontinuing use is advised.
Combining GABA supplements with alcohol is not recommended as both can cause central nervous system depression. This combination may intensify effects such as drowsiness, sedation, and impaired coordination. It is best to avoid concurrent use.
Pregnant or nursing women, children, and individuals with specific medical conditions should exercise caution or avoid GABA supplements. Consulting a healthcare provider is recommended before use in these populations. This ensures the supplement is appropriate for individual health circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Pharma GABA | 250 mg |
Categories
GABA 90.0
This PharmaGABA product provides a higher effective dose within the GABA category. Its strong efficacy and reasonable pricing for a premium form make it a very competitive and highly recommended option, particularly for those needing a more potent effect from their GABA supplement.
Goals
Stress Relief 90.0
The 250mg dose of PharmaGABA offers enhanced potential for stress reduction, making it highly effective for those experiencing significant stress. The superior bioavailability ensures that the active ingredient is efficiently utilized by the body to promote calmness, leading to reliable relief.
Sleep Support 90.0
The increased dosage of PharmaGABA makes this product very effective for promoting deep relaxation and improving sleep quality. It is a solid choice for individuals who require a more potent aid to achieve restful sleep consistently.
Mood Support 85.0
A higher dose of PharmaGABA can contribute more profoundly to mood stabilization by providing stronger anxiolytic effects. This product is a strong contender for supporting overall emotional well-being, as evidenced by positive user experiences and its targeted action.
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