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GABA 500 mg

Swanson
4.8
★ ★ ★ ★ ★
(3212 ratings)
GABA 500 mg
Product Image
Score96

A reliable and affordable 500mg GABA capsule for daily relaxation support.

How scoring works
Quantity:100 Capsule(s) • (100 servings)
Goals:
Sleep Support
Stress Relief
Mood Support

Score 96

A reliable and affordable 500mg GABA capsule for daily relaxation support.

How scoring works
$9.99($0.09 per serving)
iHerb
$ 10.49
Amazon
$ 0.00
iHerb
$ 9.99
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Analysis

A 500mg dose is frequently used in wellness routines to help with mental calm and easing into sleep. This product is simple and avoids unnecessary extras, focusing purely on the active GABA.

It’s an excellent choice if you want a standard, reliable strength without paying for a premium brand name. The 100 capsules provide a good balance of value and convenience for monthly use.

Pros

  • Standard 500mg dose
  • High affordability
  • Pure GABA formula
  • Convenient 100 count

Cons

  • Uses gelatin capsules
  • No synergistic ingredients
  • Capsules take time to absorb

Warnings

  • May cause mild sleepiness
  • Consult a professional if nursing
  • Keep lid closed tight

Nutrient quality

90 Highest impact

A 500mg serving provides a standard clinical dose for supporting relaxation and emotional balance. The single-active formulation allows for direct impact on the nervous system's inhibitory pathways.

Ingredient transparency

99 Highest impact

Labeling is highly transparent, stating the exact amount of the active ingredient clearly on the supplement facts panel. All additional components are fully disclosed, meeting standards for professional consumer information.

Customer satisfaction

96 Highest impact

Strong user ratings and a robust review count confirm that users find the product effective for relaxation and sleep. Feedback consistently reflects satisfaction with the quality and results of the supplement.

Value for money

99 Highest impact

The cost per serving is exceptionally low, representing one of the best values in the GABA category. This offering provides a highly sustainable and economical way to maintain consistent neurotransmitter support.

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Goals

Sleep Support
Impact
Highest effect
A Goal FitA Strength of SupportB- CoverageA+ Formula Quality

GABA is provided as a substantial 500 mg dose to support mental relaxation and calming of the nervous system. This support appears well aligned with helping the body transition into a restful state.

A 500 mg dose matches common therapeutic ranges for standalone GABA supplementation. The minimalist design allows for targeted inhibitory neurotransmitter support without the potential interference of other actives.

View goal →
Stress Relief
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

GABA is provided at a substantial dose to support a state of neurological calm and relaxation. As the primary inhibitory neurotransmitter, Gamma-Aminobutyric Acid assist in reducing excitability in the nervous system, which is directly linked to mental and physical stress.

The 500mg dose per capsule aligns with the upper end of standard therapeutic ranges for effective stress relief. This simple and focused formulation is excellently suited for individuals seeking targeted neurotransmitter support without additional additives or stimulants.

View goal →
Mood Support
Impact
Highest effect
B+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Gamma-Aminobutyric Acid serves as a primary inhibitory neurotransmitter that may contribute to reduced nervous tension. The dosage appears well aligned with therapeutic thresholds for supporting a calm state.

This single-ingredient capsule provides focused support for the brain's relaxation pathways. It offers a straightforward approach for individuals seeking to manage stress and promote emotional resilience.

View goal →

Ingredients

IngredientAmount per serving
GABA
500 mg
Adults 18–50
Report overview
GABA · 500 mg OverallScore87
B- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
Providing a moderate 500mg dose of GABA, this supplement offers high transparency and excellent affordability. It is a reliable standalone choice for those seeking to support relaxation on a regular basis.
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