Multi + Omega-3 Adult Gummies

Name: Multi + Omega-3 Adult Gummies
Brand: Nature Made
SKU: 1lAYAcwX
Rating: 4.7 (184 reviews)

Nature Made

4.7

★ ★ ★ ★ ★

(184 ratings)

Vitamin D 2000 IU

Vitamin A 2500 IU

Fish Oil 227 mg

Folate 400 mcg

Vitamin E 20 IU

Score

A tasty gummy multivitamin for adults that provides high-dose Vitamin D3 and foundational nutrients for daily health.

How scoring works

Quantity:80 Gummy(ies) • (40 servings)

Goals:

General Health

Anti-Inflammatory Support

Immunity

Brain Health

Cognitive Support

Mood Support

Skin Health

Heart Health

Score 90

A tasty gummy multivitamin for adults that provides high-dose Vitamin D3 and foundational nutrients for daily health.

How scoring works

$9.99($0.24 per serving)

Walmart	$ 9.99
Vitacost	$ 11.54

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Analysis

With 2000 IU of Vitamin D3, this gummy provides a significant amount of the 'sunshine vitamin' for immune and bone health. While it includes fish oil, the total omega-3 dose is quite low, making it a supportive rather than a therapeutic source of fats.

It covers a broad range of daily nutrients, from Vitamin A to Zinc, in a tasty gummy format. For general wellness maintenance, it is a very practical and consistent option.

Pros

Effective 2000 IU dose of Vitamin D3
Convenient and great-tasting gummy
Includes foundational B-vitamins
Zinc and Vitamin C for immune support
Good value for a 40-day supply

Cons

Very low fish oil content
Contains 5g of sugar per serving
Uses synthetic Vitamin E form

Warnings

Not for those on low-sugar diets
Gummies can be a choking hazard
Keep away from high heat

Nutrient quality

Highest impact

Nutrient quality is solid due to the inclusion of bioavailable cholecalciferol and a small lipid aid from fish oil. The 2,000 IU dose of D3 is meaningsfully sized for daily maintenance goals.

Ingredient transparency

Highest impact

Transparency is high with all nutrient concentrations and forms clearly listed on the label. USP verification provides significant assurance regarding the label accuracy and purity of the ingredients.

Customer satisfaction

Highest impact

Customer feedback is positive, reflecting high user satisfaction with the product's taste and multi-nutrient profile. The review count provides a reliable statistical basis for assessment.

Value for money

Highest impact

The cost per serving is moderate, reflecting the additional inclusion of fish oil and the palatable format. While higher than basic D3, it provides significant value for those needing a combined supplement.

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Goals

Selected only

General Health

Impact

Highest effect

A+

Goal Fit

B+

Strength of Support

A-

Coverage

B-

Formula Quality

Vitamin D · 2000 IUFish Oil · 227 mgVitamin B12 · 6 mcgFolate · 400 mcgZinc · 3.8 mgVitamin C · 50 mg

Multi-vitamin gummies with Fish Oil provide broad-spectrum nutrient support alongside essential fatty acids for systemic health. These ingredients appear well aligned with foundational goals for daily vitality and immune resilience.

Vitamin D3 and Vitamin C provide targeted antioxidant and immune support. The inclusion of Fish Oil offers complementary lipids although the amounts are lower than typical standalone omega-3 supplements.

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Immunity

Impact

High effect

A-

Goal Fit

Strength of Support

Coverage

B+

Formula Quality

Vitamin A · 2500 IUVitamin D · 2000 IUZinc · 3.8 mgVitamin C · 50 mg

Vitamin D3 and Vitamin A provide focused support for cellular vigilance and mucosal barrier integrity. The addition of a small amount of fish oil may contribute slightly to the absorption of these fat-soluble nutrients within the gummy.

While the 2000 IU of Vitamin D3 is meaningfully dosed, the Zinc content of 3.8mg is insufficient for significant immune system support. USP verification ensures purity, though the high sugar content should be considered for those monitoring carbohydrate intake.

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Anti-Inflammatory Support

Impact

High effect

A-

Goal Fit

B-

Strength of Support

C+

Coverage

Formula Quality

Fish Oil · 227 mgVitamin D · 2000 IUVitamin C · 50 mgVitamin E · 20 IU

This supplement combines 2000IU of Vitamin D3 with a small amount of fish oil in a gummy format. Vitamin D3 acts as a transcriptional regulator to support a balanced systemic response and healthy immune function.

The inclusion of fish oil may provide some lipids for D3 absorption, but the amount is too low to offer significant anti-inflammatory benefits on its own. It is a palatable general health option with a solid D3 maintenance dose.

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Brain Health

Impact

High effect

Goal Fit

Strength of Support

B-

Coverage

C+

Formula Quality

Vitamin B12 · 6 mcgFolate · 400 mcgVitamin B6 · 1.8 mgVitamin D · 2000 IU

Vitamin D3 and high-potency thiamin support essential neuroprotection and cerebral energy metabolism. The addition of fish oil provides foundational Omega-3s that may contribute to synaptic membrane health and signaling efficiency.

High carbohydrate content and synthetic vitamin forms represent lower-tier options for biological utilization. The maintenance doses of Zinc and B12 ensure foundational support but lack the therapeutic intensity for significant cognitive improvement.

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Mood Support

Impact

High effect

B-

Goal Fit

Strength of Support

B-

Coverage

B-

Formula Quality

Vitamin D · 2000 IUVitamin B12 · 6 mcgFolate · 400 mcgVitamin B6 · 1.8 mg

Vitamin D3 and foundational B-vitamins support the essential foundations of brain health and emotional stability.

A small amount of fish oil is included to offer structural support for neuronal membranes and promote a more stable mental outlook.

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Cognitive Support

Impact

High effect

B-

Goal Fit

C+

Strength of Support

Coverage

Formula Quality

Vitamin D · 2000 IUVitamin B6 · 1.8 mgFolate · 400 mcgVitamin B12 · 6 mcg

Vitamin D3, Folate, and B12 provide foundational support for brain energy metabolism and the protection of neurological health. These vitamins, along with a small amount of Fish Oil, appear well aligned with maintaining daily clarity.

The dosage of 2,000 IU of D3 is potent and well-positioned for maintenance, while the Omega-3 level is too low for structural therapeutic benefit. This gummy formula provides a safe nutritional baseline but relies on standard synthetic forms for its B-vitamin content.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	25 Calorie(s)
Total Carbohydrates	5 Gram(s)
Protein	1 Gram(s)
Vitamin A	2500 IU
Vitamin C	50 mg
Vitamin D3	2000 IU
Vitamin E	20 IU
Niacin	20 mg
Vitamin B6	1.8 mg
Folic Acid	400 mcg
Vitamin B12	6 mcg
Zinc	3.8 mg
Sodium	15 mg
Fish Oil	227 mg

Report overview

Vitamin DOverallScore

C+

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

Value

This gummy supplement provides 2,000 IU of D3 along with a small amount of fish oil. While the fish oil helps slightly with absorption, the high sugar content and low Omega-3 levels make it a suboptimal choice.

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Vitamin AOverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

B+

Value

This gummy blend combines a safe dose of Vitamin A with Omega-3s. While the inclusion of fish oil adds value, the gummy format is still not as efficient as a traditional softgel for fat-soluble vitamins.

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Fish OilOverallScore

A+

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

These adult gummies provide a broad multivitamin profile with a minimal addition of fish oil. While convenient, the omega-3 dose is insufficient for those seeking specific heart or brain health support.

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