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Brain Essentials

Swanson
4.6
★ ★ ★ ★ ★
(844 ratings)
Deanol 25 mg
Tyrosine 100 mg
Vitamin B5 25 mg
Vitamin B12 250 mcg
Vitamin B6 25 mg
Product Image
Score 72

This is a comprehensive, multi-ingredient supplement formulated to support various aspects of brain health and cognitive function at an attractive price.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Cognitive Support
flag Brain Health
flag Stress Relief
flag Metabolism Boost
flag Energy

leaderboard Score 72

This is a comprehensive, multi-ingredient supplement formulated to support various aspects of brain health and cognitive function at an attractive price.

insightsAnalysis

Swanson's Brain Essentials is designed to offer a broad spectrum of nutrients that may help support brain function. It includes several B vitamins, such as B6, B12, and Pantothenic Acid, which are often used for supporting energy metabolism and nervous system health. These foundational vitamins can contribute to overall brain well-being.

The formula also brings in several popular ingredients often used for cognitive support, including Ginkgo biloba extract, Gotu Kola, L-Tyrosine, DMAE, and Phosphatidylserine. DHA, an omega-3 fatty acid, is also included, which is a structural component of brain cell membranes. This combination aims to cover various aspects of cognitive function, from memory to focus.

While the blend is extensive, some of the specialized cognitive ingredients like Phosphatidylserine and DHA are present in relatively smaller quantities. However, for its price, it offers a diverse approach to brain support that can be a good starting point for those looking for a multi-ingredient supplement.

thumb_upPros
  • Contains a wide array of ingredients for broad cognitive support.
  • Very affordable price per serving for a complex formula.
  • Includes B vitamins which contribute to energy and nervous system health.
  • Clear listing of all ingredients with their specific forms and quantities.
  • Features well-known nootropic ingredients like Ginkgo biloba and DMAE.
thumb_downCons
  • Some key cognitive support ingredients are present in lower quantities.
  • Contains soy lecithin, which some individuals may prefer to avoid.
  • Uses common forms of B vitamins (e.g., Cyanocobalamin) that may not be preferred by all users.
warningWarnings
  • Contains soy, which is an allergen for some people.
  • Individuals taking blood-thinning medications should consult a professional before using due to Ginkgo biloba.
  • Start with a lower dose to assess personal tolerance, especially with new supplements.
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$10.99($0.18 per serving)
iHerb
$ 10.99
Amazon
$ 14.37
Walmart
$ 15.89
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Ingredients

IngredientAmount per serving
Vitamin B6
25 mg
Vitamin B12
250 mcg
Pantothenic Acid
25 mg
Gotu Kola extract
150 mg
L-Glutamine
100 mg
L-Tyrosine
100 mg
Soy Lecithin
100 mg
Ginkgo biloba leaf extract
60 mg
Docosahexaenoic Acid
30 mg
Alpha-Lipoic Acid
25 mg
DMAE Bitartrate
25 mg
Phosphatidylserine
1 mg
person Adults 18–50
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Categories

Vitamin B12 90
The product includes 250mcg of Vitamin B12 in the Cyanocobalamin form, which is a common and effective dosage to contribute to B12 levels.
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Vitamin B6 90
It contains 25mg of Vitamin B6 as Pyridoxine Hydrochloride, providing a good amount of this essential vitamin often used for nervous system function.
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Vitamin B5 90
Pantothenic Acid (Vitamin B5) is present at 25mg as D-Calcium Pantothenate, a common and well-utilized form for its metabolic roles.
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Goals

flag Cognitive Support 75
The product includes multiple ingredients like Ginkgo biloba, Phosphatidylserine, DMAE, and L-Tyrosine, which are often used to support various cognitive functions. This blend aims to provide comprehensive support for mental clarity and processing.
flag Brain Health 75
With ingredients like DHA, Phosphatidylserine, and Alpha-Lipoic Acid, the product aims to support the overall structural and functional health of the brain. The B vitamins also play a foundational role in nervous system well-being.
flag Mental Focus 70
L-Tyrosine, DMAE, and Ginkgo biloba are often used to help sharpen mental focus and attention. This combination aims to provide sustained concentration.
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