Score 78
This krill oil blend provides omega-3s in phospholipid form, along with astaxanthin, to support heart, brain, joint, and skin health while offering antioxidant properties.
Score 78
This krill oil blend provides omega-3s in phospholipid form, along with astaxanthin, to support heart, brain, joint, and skin health while offering antioxidant properties.
Analysis
OL Olympian Labs Krill Oil 1000 mg delivers a combination of omega-3 fatty acids, notably EPA and DHA, in a phospholipid form derived from krill oil, blended with fish oil concentrate. This form of omega-3s is often used for its potential absorption characteristics, supporting various aspects of health from heart to brain function.
Beyond the omega-3s, the product includes 420mg of phospholipids and a notable 1.5mg of astaxanthin, a carotenoid that lends krill oil its reddish hue and offers antioxidant support. These components contribute to the product's aim of supporting immunity, cognitive function, joint health, and overall anti-inflammatory processes.
Pros
- Delivers EPA and DHA in phospholipid form, which may help with absorption.
- Contains Astaxanthin, a powerful antioxidant that contributes to its diverse benefits.
- Softgel form is generally easy to consume.
- May contribute to a wide range of health goals including heart, brain, joint, and skin health.
Cons
- Total EPA/DHA content (240mg per serving) is moderate compared to some concentrated fish oil supplements.
- The product is a "Krill Oil/Fish Oil concentrate" blend, not solely krill oil, which might dilute specific krill benefits.
- Vitamin A content is minimal and unlikely to provide significant targeted benefit.
Warnings
- Individuals with shellfish allergies should avoid krill oil products.
- As an omega-3 supplement, it may interact with blood-thinning medications; consult a healthcare professional if taking such prescriptions.
- It's always wise to consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
$22.95($0.76 per serving)
 Walmart | $ 22.95 | |
 Amazon | $ 27.79 | |
 Vitacost | $ 37.74 | |
 iHerb | $ 37.74 |
Goals
Impact
Highest effect
EPA and DHA are extensively studied for their contribution to maintaining healthy triglyceride levels and supporting overall cardiovascular function. Phospholipids also play a role in lipid transport.
Impact
Highest effect
The omega-3 fatty acids, EPA and DHA, found in krill oil are fundamental for maintaining healthy blood vessel function and supporting a balanced lipid profile. This contributes to overall heart system health.
Impact
Highest effect
The omega-3 fatty acids, EPA and DHA, are well-regarded for their role in supporting the body's natural inflammatory response mechanisms. This can be beneficial for systemic comfort.
Impact
Highest effect
DHA is a primary structural component of the brain and is important for maintaining cognitive function, including memory and learning. EPA also plays a role in brain health.
Impact
High effect
Astaxanthin is specifically known for its potential to support eye health due to its antioxidant properties. DHA is a major structural component of the retina, which is important for visual function.
Impact
High effect
Astaxanthin acts as a potent antioxidant, helping to reduce oxidative stress on cells throughout the body. Omega-3s also support cellular integrity and healthy aging processes.
Impact
High effect
By contributing to the body's healthy inflammatory processes, the omega-3s in krill oil may help support joint comfort and flexibility. This mechanism is key for maintaining joint function.
Impact
High effect
The presence of DHA in krill oil supports healthy brain cell communication, which can contribute to better mental clarity and focus. Omega-3s are generally recognized for their role in neurological function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Calories from Fat | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Sodium | 5 mg |
Vitamin A | 200 IU |
Krill Oil/Fish Oil concentrate | 1 Gram(s) |
Phospholipids | 420 mg |
Phosphatidylcholine | 0 NP |
Lysophosphatidylcholine | 0 NP |
Phosphatidylethanolamine | 0 NP |
Phosphatidylinositol | 0 NP |
Eicosapentaenoic Acid | 150 mg |
Docosahexaenoic Acid | 90 mg |
Oleic Acid | 60 mg |
Linoleic Acid | 10 mg |
Astaxanthin | 1.5 mg |
Astaxanthin 85
With 1.5mg, astaxanthin is a key antioxidant present in krill oil, giving it its characteristic red hue. It may offer support for vision, skin health, and anti-aging due to its antioxidant properties.
Providing 150mg of EPA, this omega-3 fatty acid is primarily recognized for its role in supporting the body's inflammatory response and cardiovascular health. It's an important component of krill oil's benefits.
Oleic Acid 60
This monounsaturated fatty acid is a component of many natural oils, including krill oil, and contributes to the overall healthy fat profile of the supplement. It is often found in olive oil and other plant-based fats.
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This product offers a balanced profile of Omega-3, 6, and 9 fatty acids, including higher amounts of EPA (298mg) and DHA (192mg) than your current krill oil. It has a higher overall score and a lower price per serving, providing excellent value for broad support across heart health, cognitive function, and skin health.
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Hawaiian Astaxanthin 12 mg
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