Super Omega-3
This Super Omega-3 supplement from Country Life offers a balanced and cost-effective dose of EPA and DHA in softgel form, supporting general heart, brain, and vision health.
Score 80
This Super Omega-3 supplement from Country Life offers a balanced and cost-effective dose of EPA and DHA in softgel form, supporting general heart, brain, and vision health.
Analysis
Country Life's Super Omega-3 delivers a balanced profile of 400 mg of EPA and 200 mg of DHA per softgel, derived from marine lipid oil concentrate. This formulation offers solid foundational support for various health goals, including cardiovascular wellness, cognitive function, and maintaining healthy vision. It provides a reliable daily dose of essential fatty acids.
Offered in a softgel form, this supplement is convenient and easy to incorporate into daily routines. With 60 servings per bottle, it provides a two-month supply, which is practical for consistent use without frequent reordering. The competitive price point makes it an accessible option for those seeking quality omega-3s on a budget.
The 2:1 EPA to DHA ratio is a common and effective balance for general health support. It's a straightforward product that aims to provide the benefits of omega-3s without overly high concentrations, making it a suitable everyday supplement for most adults.
- Very affordable price per serving ($0.28)
- Good 2:1 EPA to DHA ratio for general health
- Convenient softgel format
- Good number of customer reviews
- Moderate total omega-3s per serving (600mg) compared to high-potency options
- May require multiple softgels for higher therapeutic doses
- Contains fish oil, unsuitable for vegetarians/vegans
- As with all fish oils, consult a healthcare professional if you are on blood-thinning medications
- May cause mild digestive discomfort or fish burps in sensitive individuals
- Store in a cool, dry place away from direct sunlight
 iHerb | $ 17.09 |
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Polyunsaturated Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Marine Lipid Oil concentrate | 1000 mg |
Eicosapentaenoic Acid | 400 mg |
Docosahexaenoic Acid | 200 mg |
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