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Super Omega-3

Country Life
4.8
★ ★ ★ ★ ★
(437 ratings)
EPA (Eicosapentaenoic Acid) 400 mg
DHA 200 mg
Product Image
Score 80

This Super Omega-3 supplement from Country Life offers a balanced and cost-effective dose of EPA and DHA in softgel form, supporting general heart, brain, and vision health.

How scoring works
scaleQuantity:60 Softgel(s) • (60 servings)
track_changesGoals:
flag Cognitive Support
flag Vision Support
flag Heart Health
flag Mental Focus

leaderboard Score 80

This Super Omega-3 supplement from Country Life offers a balanced and cost-effective dose of EPA and DHA in softgel form, supporting general heart, brain, and vision health.

How scoring works
$17.09($0.28 per serving)
iHerb
$ 17.09
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psychologyAnalysis

Country Life's Super Omega-3 delivers a balanced profile of 400 mg of EPA and 200 mg of DHA per softgel, derived from marine lipid oil concentrate. This formulation offers solid foundational support for various health goals, including cardiovascular wellness, cognitive function, and maintaining healthy vision. It provides a reliable daily dose of essential fatty acids.

Offered in a softgel form, this supplement is convenient and easy to incorporate into daily routines. With 60 servings per bottle, it provides a two-month supply, which is practical for consistent use without frequent reordering. The competitive price point makes it an accessible option for those seeking quality omega-3s on a budget.

The 2:1 EPA to DHA ratio is a common and effective balance for general health support. It's a straightforward product that aims to provide the benefits of omega-3s without overly high concentrations, making it a suitable everyday supplement for most adults.

thumb_upPros
  • Very affordable price per serving ($0.28)
  • Good 2:1 EPA to DHA ratio for general health
  • Convenient softgel format
  • Good number of customer reviews
thumb_downCons
  • Moderate total omega-3s per serving (600mg) compared to high-potency options
  • May require multiple softgels for higher therapeutic doses
  • Contains fish oil, unsuitable for vegetarians/vegans
warningWarnings
  • As with all fish oils, consult a healthcare professional if you are on blood-thinning medications
  • May cause mild digestive discomfort or fish burps in sensitive individuals
  • Store in a cool, dry place away from direct sunlight
scienceNutrient quality
80 Highest impact

The 60% omega-3 concentration within the marine lipid oil is good, indicating a decent level of active EPA and DHA per softgel. It's a reliable source of essential fatty acids.

visibilityIngredient transparency
80 Highest impact

The label clearly states the amounts of EPA and DHA, providing good transparency regarding the active omega-3 content. It helps consumers understand the dose they are receiving.

workspace_premiumValue for money
90 Highest impact

The combination of a good EPA/DHA dose and a very low price per serving makes this product offer excellent value for money. It's an economical choice for daily omega-3 intake.

thumb_upCustomer satisfaction
80 Highest impact

With 437 reviews, this product appears to be well-regarded and used by a significant number of customers, suggesting a good level of satisfaction. It indicates consistent positive experiences.

storefrontBrand
75 High impact

Country Life is a well-established supplement brand, and the decent number of reviews for this product suggests a generally positive brand perception. They are known for their quality ingredients.

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track_changesGoals
flagHeart Health
Impact
Highest effect
The 400 mg of EPA and 200 mg of DHA contribute to general cardiovascular wellness and support healthy blood fat levels. It provides a good daily maintenance dose for heart health.
View goal →
flagMental Focus
Impact
High effect
With a balanced amount of EPA and DHA, this product can help support mental clarity and cognitive processes. These fatty acids are important for nerve transmission.
View goal →
flagCognitive Support
Impact
High effect
The omega-3 content provides a solid base for maintaining healthy cognitive function and supporting overall brain health. It contributes to the essential building blocks for brain cells.
View goal →
flagVision Support
Impact
High effect
The 200 mg of DHA offers supportive benefits for eye health and maintaining the integrity of the retina. It helps contribute to overall visual well-being.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Polyunsaturated Fat
1 Gram(s)
Cholesterol
5 mg
Marine Lipid Oil concentrate
1000 mg
Eicosapentaenoic Acid
400 mg
Docosahexaenoic Acid
200 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
EPA (Eicosapentaenoic Acid) 78
Providing 400 mg of EPA per serving, this is a solid, mid-range dose suitable for regular supplementation. It delivers a good amount of this key fatty acid.
scienceView ingredientinventory_2View products
DHA 70
The 200 mg of DHA per serving is a standard and supportive amount, effectively contributing to the overall omega-3 benefits. It balances well with the EPA content.
scienceView ingredientinventory_2View products
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