Ultra Omegas DHA/EPA

Name: Ultra Omegas DHA/EPA
Brand: Country Life
SKU: 1lAYAqca
Rating: 4.7 (471 reviews)

Country Life

4.7

★ ★ ★ ★ ★

(471 ratings)

DHA 500 mg

Fish Oil 1000 mg

EPA (Eicosapentaenoic Acid) 200 mg

Score

A DHA-focused fish oil that uses small-fish sources and Vitamin E for better stability.

How scoring works

Quantity:120 Softgel(s) • (60 servings)

Goals:

Cardiovascular Support

Anti-Inflammatory Support

Score 91

A DHA-focused fish oil that uses small-fish sources and Vitamin E for better stability.

How scoring works

$20.54($0.34 per serving)

iHerb	$ 20.54
Pure Formulas	$ 25.03

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Analysis

This fish oil provides a concentrated 500mg dose of DHA and 200mg of EPA per serving. It is sourced from small fish like sardines and mackerel, which may contribute to a cleaner lipid profile.

The inclusion of d-alpha tocopherol is a smart addition to maintain the integrity of the oil. This product fits well for those who prioritize brain and eye health over high-dose EPA needs.

Pros

High DHA concentration
Sourced from small, wild fish
Includes Vitamin E for freshness
Simple softgel form

Cons

Low EPA for those needing inflammatory support
Contains multiple fish species

Warnings

Contains fish (anchovy, sardine, mackerel, tuna)
May cause minor digestive repeat in sensitive users

Nutrient quality

Highest impact

A high DHA to EPA ratio supports cognitive and visual function effectively. Sourcing from multiple small-body fish species contributes to a robust fatty acid profile.

Ingredient transparency

Highest impact

Transparency is maintained through specific species naming and clear active ingredient breakdowns. Labeling provides precise amounts for both major omega-3 fractions.

Customer satisfaction

Highest impact

Positive user feedback highlights the quality of the oil and the lack of digestive upset. Review volume suggests consistent performance over time for a broad range of consumers.

Value for money

Highest impact

Competitive pricing per serving makes this a strong choice for daily fatty acid maintenance. Sourcing from wild-caught small fish adds value relative to the cost.

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Goals

Selected only

Cardiovascular Support

Impact

Highest effect

A+

Goal Fit

B-

Strength of Support

Coverage

A+

Formula Quality

DHA and EPA are provided with a heavy focus on DHA to support cardiovascular health and systemic anti-inflammatory pathways. Sourcing from high-quality fish ensures a concentrated and purified oil profile.

The 700mg active dose is a standard level for maintaining cardiovascular wellness. It provides a reliable foundation for those seeking focused fatty acid support.

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Anti-Inflammatory Support

Impact

Highest effect

A+

Goal Fit

B-

Strength of Support

B-

Coverage

A+

Formula Quality

This high-concentration fish oil provides significant support for resolving inflammatory pathways with a particular focus on docosahexaenoic acid (DHA). EPA and DHA assist in the production of specialized pro-resolving mediators to end the inflammatory cascade.

A combined dose of 700 mg of active fatty acids offers foundational support for systemic and brain health. Softgel delivery with Vitamin E stabilization ensures the integrity and bioavailability of the sensitive polyunsaturated fats.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	10 {Calories}
Calories from Fat	10 {Calories}
Total Fat	1 Gram(s)
Docosahexaenoic Acid	500 mg
Eicosapentaenoic Acid	200 mg
Vitamin E	4 IU
Fish Oil concentrate	1000 mg

Report overview

DHA · 500 mg OverallScore

C-

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

B+

Value

Country Life Ultra Omegas provides a high 500mg dose of DHA from small-body wild fish. It is a clean and potent source of marine lipids with a respectable value per active gram.

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Fish Oil · 1000 mg OverallScore

D-

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

B+

Value

This formula is particularly strong in DHA, making it an excellent choice for brain health and cognitive support. It sources oil from small, sustainable fish and maintains a high concentration of active omega-3s.

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EPA (Eicosapentaenoic Acid) · 200 mg OverallScore

D+

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

D+

Value

This 'Ultra Omegas' formula is focused primarily on DHA, which results in a relatively low dose and poor ratio for EPA goals. While it uses high-quality oil, it is better suited for brain and eye health rather than inflammatory or cardiovascular support. It is an inefficient choice for those specifically seeking high EPA levels.

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