SuppHelper
search
Home›Supplements›Mineral›Iron›Gentle Iron 25 mg Solgar
Product Image

Gentle Iron 25 mg

Solgar
4.8
★ ★ ★ ★ ★
(45377 ratings)
Iron 25 mg
Product Image
Score 88

A gentle and highly absorbable iron supplement offering 25mg of Iron Bisglycinate Chelate, ideal for daily vitality support.

Quantity: 90 Capsule(s) • (90 servings)
Goals:
flag Hair Health
flag Nail Health
flag Energy
flag Fitness
flag Mental Focus

leaderboard Score 88

A gentle and highly absorbable iron supplement offering 25mg of Iron Bisglycinate Chelate, ideal for daily vitality support.

Quantity: 180

insightsAnalysis

Solgar Gentle Iron provides 25mg of elemental iron per serving, utilizing Iron Bisglycinate Chelate. This form of iron is specifically chosen for its ability to be well-absorbed by the body while minimizing common gastrointestinal side effects like constipation or stomach upset, which can be an issue with other iron types.

The 25mg dosage is a commonly recommended amount for daily iron supplementation, suitable for many adults looking to support healthy iron levels. It aims to contribute to energy production, mental clarity, and the maintenance of healthy hair and nails effectively and comfortably.

thumb_upPros
  • Features 25mg of Iron Bisglycinate Chelate, a gentle and highly bioavailable form.
  • Designed to be less likely to cause digestive upset compared to other iron forms.
  • Good price per serving for a quality chelated iron.
  • Capsule form is convenient and easy to swallow.
  • High customer satisfaction based on a large number of reviews.
thumb_downCons
  • Does not include Vitamin C, which can further enhance iron absorption.
  • May not be a high enough dose for those with significant iron deficiency if not advised by a professional.
warningWarnings
  • Iron supplements can sometimes cause constipation or stomach upset; taking with food may help.
  • Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
  • Keep this product out of reach of children.
  • If you are pregnant, nursing, taking medication, or have a medical condition, consult a professional before use.
flagReport analysis
$9.09($0.10 per serving)
Vitacost
$ 9.09
iHerb
$ 9.65
Daily Vita
$ 11.21
Amazon
$ 12.95
flagReport prices

Ingredients

IngredientAmount per serving
Iron
25 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
flagReport overview

Categories

Iron 90
This product offers 25mg of Iron Bisglycinate Chelate, an excellent form of iron known for its superior absorption and minimal digestive discomfort. It is a highly effective choice for iron supplementation.
storefront View products

Goals

flag Energy 90
The 25mg of highly absorbable iron is very effective for supporting natural energy levels by aiding in oxygen transport and cellular energy production. It can help alleviate fatigue and boost vitality.
flag Mental Focus 89
Adequate iron is essential for optimal brain function and cognitive clarity. This 25mg dose can significantly contribute to improved mental focus, concentration, and overall brain health.
flag Productivity Boost 89
By supporting sustained energy and sharp mental focus, this iron supplement can effectively contribute to enhanced productivity throughout the day. Optimal iron status is foundational for consistent output.
inventory_2Recommended products
80 Value

Iron 27 mg

21st Century
4.7
★★★★★
(8356 ratings)
This product offers a decent 27mg dose of Ferrous Gluconate at a remarkably low price, providing a more stomach-friendly iron salt form that is a good step up in tolerability compared to ferrous sulfate for cost-conscious users.
Other sellers (3)
70 Value

Iron Citrate 25 mg

Swanson
4.7
★★★★★
(552 ratings)
Offering 25mg of iron citrate at a competitive price, this alternative presents a different iron salt form that is generally well-tolerated and can be a good value option for daily iron intake, providing a balance of cost and tolerability.
Other sellers (1)
65 Value

Iron 65 mg

Nature Made
4.7
★★★★★
(53889 ratings)
While Ferrous Sulfate can cause more side effects, this product provides a very high 65mg dose at an incredibly low price per serving, offering significant elemental iron for those on a tight budget who can tolerate this common iron form.
Other sellers (4)
90 Performance

Iron 50 mg

Solaray
4.8
★★★★★
(10436 ratings)
This option provides a significantly higher dose of 50mg in an Iron Amino Acid Chelate form, which can be more effective for individuals with significant iron deficiencies requiring a stronger therapeutic effect while still maintaining good tolerability.
Other sellers (2)
88 Performance

Chewable Iron 27 mg Natural Grape Flavor

Carlson
4.7
★★★★★
(1574 ratings)
For those who prefer not to swallow pills or have difficulty doing so, this chewable option provides a convenient and palatable way to get a well-absorbed dose of iron glycinate chelate.
Other sellers (2)
75 Performance

Slow Release Iron

21st Century
4.6
★★★★★
(17947 ratings)
While it uses dried Ferrous Sulfate, the slow-release mechanism can significantly improve tolerability and reduce the common gastrointestinal side effects associated with standard iron salts, making it a better option for sensitive individuals who struggle with immediate-release forms.
Other sellers (3)
92 Budget

Vegan Chelated Iron 29 mg

DEVA
4.7
★★★★★
(2228 ratings)
This alternative offers a highly absorbable chelated iron form (amino acid chelate) at a significantly lower price per serving, providing excellent value for a high-quality iron supplement suitable for vegans.
Other sellers (3)
90 Budget

Iron 18 mg

NOW
4.7
★★★★★
(27513 ratings)
Featuring Ferrochel Iron Bisglycinate, the same highly absorbable and gentle form, this product is considerably cheaper per serving, making it a very cost-effective choice for daily iron supplementation, though at a slightly lower dosage.
Other sellers (5)
95 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
4.8
★★★★★
(1301 ratings)
Provides TRAACS Ferrochel, another premium and gentle form of iron, at an exceptionally low price per serving, offering outstanding affordability and high bioavailability for a quality chelated iron product.
Other sellers (0)
80 Value

Iron 27 mg

21st Century
4.7
★★★★★
(8356 ratings)
This product offers a decent 27mg dose of Ferrous Gluconate at a remarkably low price, providing a more stomach-friendly iron salt form that is a good step up in tolerability compared to ferrous sulfate for cost-conscious users.
Other sellers (3)
70 Value

Iron Citrate 25 mg

Swanson
4.7
★★★★★
(552 ratings)
Offering 25mg of iron citrate at a competitive price, this alternative presents a different iron salt form that is generally well-tolerated and can be a good value option for daily iron intake, providing a balance of cost and tolerability.
Other sellers (1)
65 Value

Iron 65 mg

Nature Made
4.7
★★★★★
(53889 ratings)
While Ferrous Sulfate can cause more side effects, this product provides a very high 65mg dose at an incredibly low price per serving, offering significant elemental iron for those on a tight budget who can tolerate this common iron form.
Other sellers (4)
90 Performance

Iron 50 mg

Solaray
4.8
★★★★★
(10436 ratings)
This option provides a significantly higher dose of 50mg in an Iron Amino Acid Chelate form, which can be more effective for individuals with significant iron deficiencies requiring a stronger therapeutic effect while still maintaining good tolerability.
Other sellers (2)
88 Performance

Chewable Iron 27 mg Natural Grape Flavor

Carlson
4.7
★★★★★
(1574 ratings)
For those who prefer not to swallow pills or have difficulty doing so, this chewable option provides a convenient and palatable way to get a well-absorbed dose of iron glycinate chelate.
Other sellers (2)
75 Performance

Slow Release Iron

21st Century
4.6
★★★★★
(17947 ratings)
While it uses dried Ferrous Sulfate, the slow-release mechanism can significantly improve tolerability and reduce the common gastrointestinal side effects associated with standard iron salts, making it a better option for sensitive individuals who struggle with immediate-release forms.
Other sellers (3)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.