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Pink 1000 mg Vitamin C Pink Lemonade

Emergen-C
4.5
★ ★ ★ ★ ★
(9308 ratings)
Potassium 200 mg
Vitamin C 1000 mg
Folate 100 mcg
Product Image
Score71
A practical vitamin C drink mix with a few useful supporting nutrients. Its carbohydrate load and modest electrolyte contribution are the main trade-offs.
How scoring works
Quantity:30 Packet(s) • (30 servings)
Goals:
Immunity
General Health
Anti-Inflammatory Support
Skin Health

Score 71

A practical vitamin C drink mix with a few useful supporting nutrients. Its carbohydrate load and modest electrolyte contribution are the main trade-offs.
How scoring works
$12.99($0.43 per serving)
Walmart
$ 20.99
Amazon
$ 12.99
Vitacost
$ 15.49
iHerb
$ 15.43
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Analysis

The powder centers on 1,000 mg of vitamin C and includes several B vitamins. Potassium at 200 mg provides some support, but sodium and other minerals are too modest for demanding electrolyte replacement.

Riboflavin 5-phosphate and chromium picolinate are thoughtful form choices. Magnesium carbonate, magnesium hydroxide, and the calcium forms are more ordinary, while nine grams of carbohydrate are substantial for a vitamin packet.

The flavored format works for people who dislike tablets and want a familiar fizzy drink. Users seeking a lean electrolyte formula or a lower-carbohydrate option have better fits elsewhere.

Who is it for
  • People who prefer effervescent vitamin packets
  • Users seeking vitamin C with some B vitamins
Best for
  • Flavored daily vitamin C use
  • Occasional general-wellness supplementation

Pros

  • Meaningful vitamin C amount
  • Includes several B vitamins
  • Provides some potassium
  • Easy-to-mix packet format

Cons

  • Contains nine grams of carbohydrate
  • Electrolyte amounts are modest
  • Several mineral forms are ordinary
  • Not ideal for users seeking a minimalist formula

Warnings

  • The 1,000 mg vitamin C serving may cause digestive discomfort in sensitive users.
  • The carbohydrate content may not suit people closely managing sugar or carbohydrate intake.
  • Count this serving when combining multiple vitamin C products.

Nutrient quality

64 Moderate impact

Vitamin C is the main meaningful active in an otherwise moderate nutrient blend. Basic mineral forms and a notable carbohydrate load limit formula quality.

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Ingredient transparency

75 High impact

Individual nutrients are listed without a proprietary blend. Repeated source entries and missing non-active ingredients create avoidable uncertainty.

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Customer satisfaction

71 High impact

The aggregate rating is strong and supported by a very large feedback count. No complaint-level evidence was supplied to identify recurring issues or confirm purpose-specific experiences.

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Value for money

72 High impact

A substantial vitamin C amount and convenient packets provide good practical value. Basic forms and modest supporting nutrients keep the formula from standing out on quality.

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Report analysis

Goals

Immunity
Impact
High effect
A Goal FitB Strength of SupportB CoverageD+ Formula Quality
Magnesium · 60 mgVitamin C · 1000 mgZinc · 2 mg

Vitamin C, vitamin A, vitamin E, zinc, selenium, and other micronutrients address antioxidant protection, mucosal barriers, and immune-cell function. The vitamin C amount is strong, while zinc and selenium are more modest.

The chewable formula covers several immune pathways but uses weaker forms for some minerals and vitamin E. A proprietary herbal blend and the carbohydrate load reduce transparency and make parts of the formula difficult to judge.

Study evidence
Vitamin C Supportive 53 studies
Zinc Supportive 73 studies
General Health
Impact
High effect
A- Goal FitC+ Strength of SupportC+ CoverageD+ Formula Quality
Folate · 100 mcgVitamin B12 · 25 mcgMagnesium · 60 mgZinc · 2 mgVitamin C · 1000 mg

The drink mix supplies a substantial vitamin C amount with smaller contributions from several B vitamins, minerals, and electrolytes. Vitamin C offers useful antioxidant, immune, and collagen support, while many secondary nutrients contribute only modestly.

The broad label looks comprehensive but sacrifices depth across most supporting ingredients. Its carbohydrate load and numerous lightly dosed additions make it less streamlined than a focused daily multinutrient formula.

Study evidence
Folate Supportive 80 studies
Vitamin C Supportive 56 studies
Anti-Inflammatory Support
Impact
High effect
C+ Goal FitB Strength of SupportC CoverageD Formula Quality
Vitamin C · 1000 mg

Vitamin C supplies a meaningful antioxidant amount that may help control oxidative stress linked to inflammation. Partial mineral buffering improves the basic ascorbic acid formula but does not create advanced delivery.

The extensive vitamin and mineral blend offers general nutritional support rather than several strong anti-inflammatory mechanisms. Repeated source listings and many modest amounts make the label less focused than the central vitamin C dose.

Study evidence
Vitamin C Supportive 50 studies
Zinc Supportive 64 studies
Skin Health
Impact
Moderate effect
C- Goal FitB- Strength of SupportD+ CoverageF Formula Quality
Zinc · 2 mgVitamin C · 1000 mg

Vitamin C supplies an important cofactor for normal collagen formation and also contributes antioxidant support. The listed amount is ample for meeting normal vitamin C needs.

No collagen, ceramide, hyaluronic acid, or targeted photoprotective active is included. Duplicate form entries and a wide electrolyte and B-vitamin panel make the true active totals less clear and reduce skin focus.

Study evidence
Vitamin C Supportive 53 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per serving
Calories
35 {Calories}
Total Carbohydrates
9 Gram(s)
Vitamin C (Ascorbic Acid, Zinc Ascorbate)
1000 mg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
0.38 mg
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2)
0.43 mg
Niacin (Vitamin B3)
4 mg
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Folic Acid (Vitamin B9)
100 mcg
Vitamin B12 (Cyanocobalamin)
25 mcg
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
2.5 mg
Calcium (Calcium Carbonate, Calcium Pantothenate, Monobasic Calcium Phosphate, Tribasic Calcium Phosphate)
50 mg
Phosphorus (Monobasic Calcium Phosphate, Monobasic Potassium Phosphate, Monobasic Sodium Phosphate, Tribasic Calcium Phosphate)
38 mg
Magnesium (magneisum carbonate, Magnesium Hydroxide)
60 mg
Zinc (Zinc Ascorbate)
2 mg
Manganese (Manganese Gluconate)
0.5 mg
Chromium (Chromium Picolinate)
10 mcg
Sodium (Monobasic Sodium Phosphate, Sodium Bicarbonate)
65 mg
Potassium (Monobasic Potassium Phosphate, Potassium Bicarbonate, Potassium Carbonate)
200 mg
Adults 18–50 Children 4+
Report overview
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

The 200 mg amount offers moderate potassium support but remains below an effective daily target. Potassium bicarbonate provides an alkalizing form, while phosphate and carbonate forms broaden the source mix. The low serving cost supports fair value despite the modest potassium amount.

F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

A mix of ascorbic acid and mineral ascorbate provides some buffering but is not fully non-acidic. The 1000 mg serving sits within the optimal range, while carbohydrate-based sweetening or fillers reduce label cleanliness. Cost per effective amount is moderate for the form.

F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Synthetic folic acid requires conversion and lacks active-isomer purity markers. The stated folate amount is very low for a dedicated folate goal. Vitamin B12 supports the safety logic, while the serving cost is only modestly efficient for basic folic acid.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  2. Serum vitamin C and spinal pain: a nationwide study.
    Dionne CE; Laurin D; Desrosiers T; Abdous B; Le Sage N; Frenette J; Mondor M; Pelletier S · Pain · 2017
    Cross-sectional study4,742 participantsGeneral Health forVitamin C
  3. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  4. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  5. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  6. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  7. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  8. Zinc decreases C-reactive protein, lipid peroxidation, and inflammatory cytokines in elderly subjects: a potential implication of zinc as an atheroprotective agent.
    Bao B; Prasad AS; Beck FW; Fitzgerald JT; Snell D; Bao GW; Singh T; Cardozo LJ · The American journal of clinical nutrition · 2010
    Randomized trial40 participantsAnti-Inflammatory Support forZinc
  9. Zinc Supplementation in Individuals with Prediabetes and type 2 Diabetes: a GRADE-Assessed Systematic Review and Dose-Response Meta-analysis.
    Nazari M; Nikbaf-Shandiz M; Pashayee-Khamene F; Bagheri R; Goudarzi K; Hosseinnia NV; Dolatshahi S; Omran HS; Amirani N; Ashtary-Larky D; Asbaghi O; Ghanavati M · Biological trace element research · 2024
    Meta-analysis23 studies pooledAnti-Inflammatory Support forZinc
  10. The Effects of Zinc Supplementation on C-Reactive Protein and Inflammatory Cytokines: A Meta-Analysis and Systematical Review.
    Ceylan MN; Akdas S; Yazihan N · Journal of interferon & cytokine research : the official journal of the International Society for Interferon and Cytokine Research · 2022
    Meta-analysis73 studies pooledAnti-Inflammatory Support forZinc
  11. The Effects of Zinc Sulfate Supplementation on Serum Copeptin, C-Reactive Protein and Metabolic Markers in Zinc-Deficient Diabetic Patients on Hemodialysis: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Hosseini R; Montazerifar F; Shahraki E; Karajibani M; Mokhtari AM; Dashipour AR; Ferns GA; Jalali M · Biological trace element research · 2021
    Randomized trial46 participantsAnti-Inflammatory Support forZinc
  12. Zinc supplementation and cardiovascular disease risk factors: A GRADE-assessed systematic review and dose-response meta-analysis.
    Nazari M; Ashtary-Larky D; Nikbaf-Shandiz M; Goudarzi K; Bagheri R; Dolatshahi S; Omran HS; Amirani N; Ghanavati M; Asbaghi O · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2023
    Meta-analysis75 studies pooledAnti-Inflammatory Support forZinc
  13. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsGeneral Health forFolate
  14. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsGeneral Health forFolate
  15. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsGeneral Health forFolate
  16. The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
    Seyoum Tola F · Medicine · 2024
    Systematic reviewGeneral Health forFolate
  17. Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
    Colapinto CK; O'Connor DL; Sampson M; Williams B; Tremblay MS · Journal of public health (Oxford, England) · 2017
    Systematic review71,847 participants46 studies pooledGeneral Health forFolate
  18. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  19. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  20. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  21. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  22. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  23. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  24. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  25. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  26. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  27. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  28. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  29. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
  30. The effect of zinc and vitamin A supplementation on immune response in an older population.
    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  31. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc
  32. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  33. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  34. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  35. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  36. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  37. Sex-related differences in response to zinc pyrithione shampoo vs. non-anti-dandruff shampoo.
    Collins LZ; Baines FL; Matheson JR; Turner GA; Diao Y; Li Y; Pi Y · International journal of cosmetic science · 2019
    Meta-analysis2,088 participants20 studies pooledSkin Health forZinc
  38. Maintenance of an Acidic Skin Surface with a Novel Zinc Lactobionate Emollient Preparation Improves Skin Barrier Function in Patients with Atopic Dermatitis.
    Andrew PV; Pinnock A; Poyner A; Brown K; Chittock J; Kay LJ; Cork MJ; Danby SG · Dermatology and therapy · 2024
    Cohort study23 participantsSkin Health forZinc
  39. Spatial expression of metallothionein, matrix metalloproteinase-1 and Ki-67 in human epidermal wounds treated with zinc and determined by quantitative immunohistochemistry: A randomised double-blind trial.
    Ågren MS; Chafranska L; Eriksen JO; Forman JL; Bjerrum MJ; Schjerling P; Larsen HF; Cottarelli E; Jorgensen LN; Gjerdrum LMR · European journal of cell biology · 2021
    Randomized trial30 participantsSkin Health forZinc
  40. A pilot trial using topical regular crystalline insulin vs. aqueous zinc solution for uncomplicated cutaneous wound healing: Impact on quality of life.
    Attia EA; Belal DM; El Samahy MH; El Hamamsy MH · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2014
    Randomized trial90 participantsSkin Health forZinc
  41. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forZinc