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Magnesium Plus Mixed Berry Flavor

Pure Essence Ionic-Fizz
4.7
★ ★ ★ ★ ★
(839 ratings)
Folate 50 mcg
Magnesium 300 mg
Product Image
Score91

A bulk supply of mixed berry magnesium drink mix for comprehensive wellness support.

How scoring works
Quantity:12 Ounce(s) • (60 servings)
Goals:
Stress Relief
Sleep Support
Digestive Health
General Health
Heart Health
Energy
Cardiovascular Support
Fitness
Bone Health

Score 91

A bulk supply of mixed berry magnesium drink mix for comprehensive wellness support.

How scoring works

Also available as

5 options
Orange-Vanilla Flavor B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $35.25 ($0.58 per serving) Raspberry Lemonade Flavor B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $40.75 ($0.67 per serving) 6 servings B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving) Raspberry Lemonade Flavor B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving) Orange-Vanilla Flavor B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving)
$35.25($0.58 per serving)
Vitacost
$ 40.58
iHerb
$ 40.58
iHerb
$ 40.58
Amazon
$ 35.25
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Analysis

This bulk drink mix is a smart way to support your daily mineral and antioxidant needs. The magnesium carbonate reacts with the citric acid in water to become ionic magnesium, which is easy for your body to absorb and use.

It's particularly helpful for those who struggle with muscle cramps or have trouble winding down at night. By providing Vitamin D3 and boron, it also offers supportive care for your bones while you focus on stress relief.

Pros

  • High customer satisfaction for sleep support
  • Great value per serving in bulk
  • Provides Vitamin C and sea minerals

Cons

  • May be too sweet for those avoiding natural sweeteners
  • Magnesium carbonate is less absorbed than glycinate

Warnings

  • Monitor your intake of other B-vitamins if taking a multivitamin
  • Start with a half scoop to test digestive tolerance

Nutrient quality

90 Highest impact

Using methylfolate and methylcobalamin provides superior biological utility for cellular health. The formula offers a wide breadth of trace minerals, although some doses are quite low.

Ingredient transparency

97 Highest impact

Transparency is high, with specific names for the mineral complexes and their elemental quantities. Labeling follows industry standards for clear consumer information.

Customer satisfaction

94 Highest impact

Consistently high ratings from a large review count demonstrate strong brand trust and reliability. Feedback indicates the beverage is effective for relaxation and daily mineral replenishment.

Value for money

83 Highest impact

The bulk format provides a more economical cost per serving than smaller containers. It offers good value for a multi-nutrient mineral beverage from a premium brand.

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Goals

Stress Relief
Impact
Highest effect
A Goal FitA Strength of SupportB CoverageA+ Formula Quality

This magnesium drink mix delivers 300mg of elemental magnesium per scoop to support nervous system regulation. It includes bioactive cofactors like B6 and D3 that may contribute to improved mood and reduced physical tension during stress.

The formula addresses the foundational biological pathways of the stress response with a concentrated mineral dose. It appears well aligned for users needing to maintain magnesium levels, which are often depleted by chronic daily pressure.

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Sleep Support
Impact
Highest effect
B+ Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Magnesium carbonate is utilized to promote physical relaxation and prepare the body for restful sleep. The combination with Vitamin B6 and Zinc provides the necessary cofactors for hormone synthesis and mental calm.

A 300 mg dose is adequate for therapeutic mineral support, although the carbonate form is not the most bioavailable systemic option. This formula provides a wide breadth of nutritional support for physical and nervous system relaxation.

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Digestive Health
Impact
Highest effect
B+ Goal FitB Strength of SupportC+ CoverageA Formula Quality

Magnesium carbonate and zinc lactate provide foundational support for bowel regularity and the structural integrity of the intestinal lining. Beet root powder and grape skin extract are included as botanical additives that may contribute to general antioxidant health within the gut.

The 300 milligram dose of magnesium is functional for improving motility and assisting with stool consistency. Essential vitamins such as D3 and B6 are also included to support gut-associated immune function and cellular metabolism.

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General Health
Impact
High effect
B+ Goal FitB- Strength of SupportB CoverageA- Formula Quality

Structural integrity and metabolic function are supported through a concentrated mineral and vitamin drink mix. This formula targets foundational health by providing consistent levels of essential micronutrients.

Magnesium carbonate and methylfolate provide the primary support for cellular energy and structural resilience. Inclusions of boron and zinc further contribute to systemic balance and vitality.

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Heart Health
Impact
High effect
A Goal FitC+ Strength of SupportC+ CoverageA- Formula Quality

Healthy vascular tone and heart rhythm are supported by 300 mg of elemental magnesium in this mineral-focused formula. Magnesium acts as a natural channel blocker to assist in managing blood pressure levels.

The inorganic carbonate form used is less bioavailable than organic chelates, limiting the supplement's effectiveness. Trace inclusions of folate and B12 offer very little additional value for cardiovascular goals compared to more potently dosed alternatives.

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Energy
Impact
High effect
B+ Goal FitC Strength of SupportC+ CoverageA- Formula Quality

Magnesium Carbonate, Vitamin B6, and Vitamin B12 are provided in a drink mix to support cellular metabolism and ATP production. Magnesium is a mandatory cofactor for hundreds of enzymes involved in energy cycles.

The inclusion of Boron and Vitamin D3 enhances mineral synergy. However, the use of the Carbonate form of Magnesium may result in lower bioavailability compared to organic chelates like glycinate.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 150 mcg
Vitamin C (Ascorbic Acid)
 250 mg
Vitamin D3
2.5 mcg
Vitamin B6 (Pyridoxine Hydrochloride)
 1 mg
Folate (L-5-Methyltetrahydrofolate)
 50 mcg
Vitamin B12 (Methylcobalamin)
 30 mcg
Magnesium (Magnesium Carbonate)
 300 mg
Zinc (Zinc Lactate)
 2 mg
Copper (Copper Gluconate)
 0.25 mg
Manganese (Manganese Gluconate)
 1 mg
Potassium (Potassium Bicarbonate)
 100 mg
Bamboo extract
60 mg
ionic Sea Minerals
10 mg
Beet root powder
8 mg
Grape skin extract
7 mg
Boron (Boron Citrate)
 500 mcg
Gluten Free Adults 18–50 Vegan Dairy Free Women Vegetarian
Report overview
Folate (L-5-Methyltetrahydrofolate) · 50 mcg OverallScore69
A Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyC Value
This magnesium mix uses the highly absorbable L-5-MTHF form but at a trace dosage. It is best suited as a mineral supplement with only minor B-vitamin support.
View ingredientView products
Magnesium (Magnesium Carbonate) · 300 mg OverallScore52
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
A larger container of the mixed-berry drink mix delivering 300 mg of magnesium with essential bone health cofactors. It provides an efficient daily mineral dose but is hindered by its less absorbable carbonate form.
View ingredientView products
96 Value

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Methyl Folate 800 mcg

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★★★★★
(2791 ratings)
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Other sellers (2)
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Methylfolate 1333 mcg DFE (800 mcg (6S)-5-Methyltetrahydrofolate) Orange Flavor

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★★★★★
(866 ratings)
Offers a chewable format using a bioactive glucosamine salt that ensures high stability and systemic wellness. It represents a practical and effective alternative for maintaining healthy folate levels daily.
Other sellers (1)
96 Performance

B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

KAL
4.8
★★★★★
(3080 ratings)
Supplies the bioactive coenzyme forms of B6, B12, and folate in a liquid format for optimized mucosal absorption. This ensures much higher biological utility for energy and neurological resilience than traditional powders.
Other sellers (2)
95 Performance

Chelated Calcium Magnesium 1:1

Solgar
4.7
★★★★★
(510 ratings)
Combines organic glycinate and citrate chelates of both calcium and magnesium in a balanced ratio. This provides more comprehensive support for skeletal integrity and muscle relaxation than magnesium-only formulas.
Other sellers (0)
93 Performance

5-Methyl Folate 1000 mcg

Protocol For Life Balance
4.9
★★★★★
(204 ratings)
Features premium Quatrefolic, a body-ready form of folate that bypasses standard metabolic conversion steps. It provides a more efficient way to support methylation and cellular vitality than the levels found in the original drink mix.
Other sellers (1)
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