Bromelain 2400 GDU/g - 500 mg
NOW
Bromelain 2400 GDU/g - 500 mg
4.6
★ ★ ★ ★ ★
(12826 ratings)
Bromelain 500 mg
Score 85.0
A high-potency (2400 GDU/g) 500 mg Bromelain supplement from the reputable NOW brand. It delivers superior enzymatic activity for anti-inflammatory, joint, and digestive support, offering excellent efficacy at a competitive price for a smaller package.
Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
Immunity
Anti-Inflammatory Support
leaderboard Score 85.0
A high-potency (2400 GDU/g) 500 mg Bromelain supplement from the reputable NOW brand. It delivers superior enzymatic activity for anti-inflammatory, joint, and digestive support, offering excellent efficacy at a competitive price for a smaller package.
insights Analysis
This NOW Bromelain supplement offers a robust 500 mg dose with a highly impressive 2400 GDU (Gelatin Digesting Units) per gram potency. This high GDU rating is crucial for ensuring the enzyme's powerful activity in supporting anti-inflammation, muscle recovery, and digestive processes. NOW Foods is a highly trusted brand known for its commitment to quality and transparency, further validating the product's efficacy. While this is the smaller 60-count bottle compared to the 120-count, it still provides excellent value for its high potency at a competitive price per serving, making it an accessible entry point for experiencing strong Bromelain benefits.
- High potency specified (2400 GDU/g) for strong enzymatic activity
- Provides a standard and effective 500 mg dose of Bromelain
- From a highly reputable and trusted brand (NOW)
- Good for general anti-inflammatory and digestive support
- Not a multi-ingredient formula if other benefits beyond Bromelain are desired
- Individuals with pineapple allergies should avoid this product.
- Bromelain can interact with blood-thinning medications and certain antibiotics.
$12.39($0.20 per serving)
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bolt Effectiveness for goals
Bromelain is an enzyme complex derived from pineapple, commonly used for its anti-inflammatory and digestive properties. It is often taken to help reduce swelling, support digestive health, and alleviate discomfort associated with inflammation. Research suggests its potential benefits across several conditions.
Bromelain is an enzyme extracted from pineapples, often utilized for its potential anti-inflammatory and analgesic properties. It is frequently marketed to support digestion, reduce swelling, and alleviate pain. Research continues to investigate its role in various health conditions, including joint discomfort and sinus issues.
Bromelain is widely recognized for its potential anti-inflammatory effects. Studies suggest it can help modulate inflammatory responses in the body, potentially reducing pain and swelling associated with various conditions. This makes it a popular choice for managing inflammation from injuries or surgical procedures.
Research suggests bromelain may possess anti-inflammatory and pain-relieving properties. It is sometimes used to help reduce swelling and discomfort, particularly following surgery, injury, or in conditions like osteoarthritis. While some studies show promise, individual responses can vary.
Yes, Bromelain contains proteases that break down proteins, aiding in digestion. It can be particularly beneficial for individuals with pancreatic insufficiency or those experiencing difficulty digesting protein-rich foods. Taking it with meals is often recommended for this purpose.
schedule Dosage, timing & forms
Bromelain dosage can vary significantly depending on the intended use and the product's enzyme activity, often measured in GDUs (Gelatin Digesting Units) or MCUs (Milk Clotting Units). Common dosages range from 500 to 2000 GDU per day, often divided into multiple doses. It is advisable to follow the specific instructions on the supplement label.
Common dosages for bromelain vary widely, often ranging from 80 mg to 500 mg, taken two to three times daily. The dosage is typically expressed in GDU (Gelatin Digesting Units) or MCU (Milk Clotting Units), which indicate its enzyme activity. Always refer to the specific product label for recommended serving sizes.
The optimal timing for bromelain depends on its intended effect. For digestive support, it is typically taken with meals. If used for its systemic effects, such as reducing swelling, it is often recommended to take it between meals on an empty stomach to ensure absorption without interference from food digestion.
For digestive support, bromelain is generally taken with meals to assist in breaking down proteins. If taken for systemic effects, such as reducing swelling or discomfort, it is often recommended to take it between meals on an empty stomach to facilitate absorption into the bloodstream. Following product-specific instructions is always advised.
If the goal is to aid digestion, taking bromelain with meals is appropriate. For systemic benefits, like supporting recovery or managing discomfort, it is generally recommended to take it on an empty stomach, usually 30-60 minutes before eating or 2 hours after a meal. This helps ensure the enzymes are absorbed into the bloodstream.
health_and_safety Safety & interactions
Yes, Bromelain can increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as Warfarin, Aspirin, or Clopidogrel. This interaction can potentially enhance their effects, leading to a higher risk of bruising or bleeding. Consult a healthcare professional before combining them.
Yes, bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on medications like warfarin, aspirin, or clopidogrel should consult a healthcare professional before use. This interaction could lead to increased bruising or bleeding.
Bromelain is generally well-tolerated, but some individuals may experience mild side effects such as nausea, diarrhea, vomiting, or indigestion. Rarely, it might cause skin rash or uterine contractions. If side effects persist, discontinue use and consult a healthcare professional.
Bromelain is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach discomfort. Less common side effects can include allergic reactions. Discontinue use if adverse reactions occur.
Yes, individuals with allergies to pineapple, latex, wheat, celery, papain, or grass pollen may be more susceptible to allergic reactions from Bromelain. Symptoms can include skin rash, difficulty breathing, or throat swelling. Seek immediate medical attention if an allergic reaction occurs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Bromelain (Pineapple) | 500 mg |
Categories
Bromelain 90.0
This product excels in the Bromelain category by providing a high 500mg dose with a specified and very high 2400 GDU/g potency, making it one of the most effective standalone Bromelain supplements available.
Goals
Joint Health 90.0
The high 2400 GDU/g potency of 500mg Bromelain makes it highly effective at reducing inflammation and swelling, providing significant relief and support for joint health.
The high GDU potency ensures powerful systemic anti-inflammatory effects, making this product highly effective for managing various forms of inflammation in the body.
Digestive Health 85.0
As a potent proteolytic enzyme with a high GDU, this Bromelain is highly effective at breaking down proteins, greatly aiding digestion and nutrient absorption.
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