CoQ10 60 mg With Omega-3 Fish Oil
NOW
Score 70
A convenient blend of CoQ10 for cellular energy and a modest dose of Omega-3 fish oil for cardiovascular support, with added Vitamin E.
Score 70
A convenient blend of CoQ10 for cellular energy and a modest dose of Omega-3 fish oil for cardiovascular support, with added Vitamin E.
Analysis
NOW's CoQ10 with Omega-3 Fish Oil combines two sought-after ingredients: Coenzyme Q10 and essential Omega-3 fatty acids. CoQ10 is an compound involved in cellular energy production, particularly in organs like the heart. This product provides 60 mg of CoQ10 per serving.
Alongside CoQ10, it includes a natural fish oil concentrate supplying 40 mg of EPA and 25 mg of DHA, which are well-known Omega-3s that may help contribute to cardiovascular health and overall well-being. The addition of a small amount of D-Alpha-Tocopherol Vitamin E and soy lecithin helps round out the formula. This blend is suitable for individuals looking for both antioxidant support and general heart health benefits in one softgel.
Pros
- Combines CoQ10 and Omega-3s in a single softgel.
- CoQ10 is beneficial for cellular energy and antioxidant activity.
- Includes natural D-Alpha-Tocopherol Vitamin E.
- Excellent price per serving for two key ingredients.
- High customer review count suggests widespread acceptance.
Cons
- Omega-3 (EPA/DHA) content is relatively low compared to dedicated fish oil supplements.
- The exact quantity of 'Omega-3 Fatty Acids' is ambiguously listed as 'NP'.
- Vitamin E quantity is minimal (10 IU) for those seeking significant Vitamin E benefits.
- Contains soy lecithin, which may be a concern for those avoiding soy.
Warnings
- If you are taking blood-thinning medications, consult a healthcare professional before use due to fish oil content.
- Individuals with soy allergies should be aware of the soy lecithin ingredient.
- Store in a cool, dry place away from direct light to maintain ingredient stability.
$18.73($0.15 per serving)
 iHerb | $ 18.73 | |
 Vitacost | $ 20.29 | |
 Daily Vita | $ 20.80 | |
| iHerb | $ 22.04 |
Goals
Impact
Highest effect
CoQ10 is widely known for its role in supporting heart muscle function and energy production. The added Omega-3 fatty acids further contribute to maintaining cardiovascular well-being, making this a focused supplement for heart health.
Impact
Highest effect
CoQ10 is a powerful antioxidant and is integral to cellular energy, which are both crucial aspects of healthy aging. The small amount of Vitamin E and Omega-3s also contribute to cellular protection and vitality.
Impact
Moderate effect
The Omega-3s (EPA/DHA) can contribute to the body's natural inflammatory balance, but the dosage is low for significant impact. CoQ10's antioxidant properties may offer some general cellular support.
Impact
Moderate effect
CoQ10 supports cellular energy and antioxidant defenses, which indirectly helps immune cell function. The Omega-3s also play a general role in maintaining overall cellular health and can contribute to a balanced immune system.
Impact
Moderate effect
The antioxidant benefits of CoQ10 and Vitamin E, combined with the general cellular support from Omega-3s, can indirectly contribute to healthy skin. However, it's not a primary product for targeted skin improvements.
Impact
Moderate effect
CoQ10's role in cellular energy and antioxidant activity can support the body's natural processes. However, it is not specifically formulated as a detoxification supplement, providing more of a general supportive role.
Impact
Moderate effect
While Omega-3s contribute to general wellness, the amounts here are minimal for targeted hair health support, and CoQ10 is not directly recognized for this specific benefit.
Impact
Moderate effect
Similar to hair health, the low dose of Omega-3s and the primary focus on CoQ10 mean this product offers limited direct support for nail strength or growth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 {Calories} |
Calories from Fat | 5 {Calories} |
Total Fat | 0.5 Gram(s) |
Vitamin E | 10 IU |
Omega-3 Fatty Acids | 0 NP |
Eicosapentaenoic Acid | 40 mg |
Docosahexaenoic Acid | 25 mg |
Coenzyme Q10 | 60 mg |
natural Fish Oil concentrate | 250 mg |
Soy Lecithin | 200 mg |
Vitamin E 50
This product contains 10 IU of Vitamin E (D-Alpha-Tocopherol), which is a natural form but a very low dose. It is included more as a minor additive than a primary Vitamin E supplement.
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