A classic, high-potency Vitamin A multivitamin with whole-food cofactors like beef liver for foundational support.
How scoring worksA classic, high-potency Vitamin A multivitamin with whole-food cofactors like beef liver for foundational support.
How scoring works Pure Formulas | $ 6.57 | |
 iHerb | $ 8.69 | |
 Vitacost | $ 7.98 |
Thompson's formulation provides a robust dose of retinyl palmitate and Vitamin C to support immune readiness and skin health. The inclusion of trace beef liver and alfalfa juice powder offers a unique source of natural cofactors often missing from purely synthetic multivitamins.
The formula provides 20mg of iron, which is effective for maintaining red blood cell health, though it is paired with zinc which can sometimes compete for absorption. It fits best for users seeking a high-potency Vitamin A multi at a very low price point per dose.
Presence of high-dose retinyl palmitate introduces safety concerns for long-term daily use. Utilization of lower-tier mineral forms like magnesium oxide and zinc gluconate indicates reduced bioavailability compared to organic chelates.
Disclosing every active ingredient amount allows for a clear understanding of the nutritional profile. Naming conventions are simple and easy for the average user to interpret.
Strong average ratings across a large review volume indicate consistent reliability for general users. Feedback typically confirms that expectations for an affordable multivitamin are met.
Extremely low cost per serving makes it one of the most accessible options in the category. The price-to-nutrient ratio remains very high despite the use of basic ingredient forms.
Retinyl Palmitate and Cholecalciferol provide essential support for immune function and vision health. This classic multivitamin with minerals may help maintain systemic health and fill daily nutritional gaps.
This broad-spectrum formulation covers a wide range of essential nutrients for general wellness. It utilizes standard mineral and vitamin forms for daily maintenance and nutritional insurance.
Iron and biotin support the production of keratin and the maintenance of follicle growth cycles. These nutrients address common nutritional gaps that can contribute to hair thinning.
Providing 20 mg of iron and various B-vitamins offers multi-pathway support for hair and scalp health. The inclusion of beef liver and alfalfa provides a natural, though trace, source of additional micronutrients.
This broad multivitamin contains iron and B-vitamins like thiamine and riboflavin to support metabolic pathways. These ingredients appear well-aligned for basic nutritional maintenance and energy production.
Iron contributes to oxygen transport while B-vitamins facilitate mitochondrial fuel utilization. Dosages for most energy-supporting vitamins are lower than therapeutic levels found in specialized formulas.
This multivitamin provides a high dose of preformed vitamin A as retinyl palmitate, which is essential for skin cell differentiation and turnover. While effective for skin repair, this level of retinyl palmitate requires careful supervision to avoid potential toxicity over time.
The inclusion of 100mg of vitamin C and a small amount of liver provides foundational support for collagen synthesis and nutrient density. However, many of the mineral doses are too low to provide therapeutic benefit for skin health.
This multivitamin includes a variety of vitamins and minerals like iron and B-vitamins that may contribute to general cognitive health. These nutrients support various metabolic pathways involved in energy production and brain function.
While broad, the inclusion of ingredients that may inhibit each other's absorption, such as zinc and iron, reduces the overall effectiveness for a productivity boost. It appears more aligned with basic wellness than a focused cognitive enhancement strategy.
Kelp provides a natural source of iodine to support the master metabolic hormones produced by the thyroid gland.
B-vitamins and Vitamin D3 contribute to foundational energetic processes, though mineral concentrations for magnesium and zinc are negligible.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Retinyl Palmitate) | 10000 IU |
Vitamin C (Ascorbic Acid) | 100 mg |
Vitamin D (Cholecalciferol, Fish) | 400 IU |
Vitamin E (natural source D-Alpha Tocopheryl Succinate) | 3 IU |
Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5 mg |
Riboflavin (Vitamin B2) | 4 mg |
Niacin (Niacinamide, Vitamin B3) | 40 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 0.5 mg |
Folic Acid | 400 mcg |
Vitamin B12 (Cyanocobalamin) | 8 mcg |
Pantothenic Acid (Calcium Pantothenate) | 4.6 mg |
Calcium (Calcium Phosphate) | 170 mg |
Iron (Ferrous Fumarate) | 20 mg |
Phosphorus (Calcium Phosphate) | 130 mg |
Iodine (Kelp) | 150 mcg |
Magnesium (Magnesium Oxide) | 8 mg |
Zinc (Zinc Gluconate) | 0.5 mg |
Copper (Copper Gluconate) | 0.2 mg |
Manganese (Manganese Gluconate) | 3.5 mg |
Choline Bitartrate | 42 mg |
Alfalfa | 4 mg |
freeze dried Beef Liver | 0.2 mg |
