PharmaGABA Chewables
Designs for Health
PharmaGABA Chewables
4.7
★ ★ ★ ★ ★
(49 ratings)
GABA 200 mg
Score 55.0
A high-quality PharmaGABA product in a convenient chewable form, but at a premium price that limits its overall value.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 55.0
A high-quality PharmaGABA product in a convenient chewable form, but at a premium price that limits its overall value.
insights Analysis
Designs for Health PharmaGABA Chewables utilize a well-regarded form of GABA known for its potential to cross the blood-brain barrier more effectively than generic GABA, making it theoretically more potent for its stated goals. The chewable form can offer faster absorption for some users, which is a pro for immediate effects. However, at $1.88 per serving, it is one of the most expensive options available, making it less accessible for long-term use for many consumers. The relatively low number of reviews compared to other GABA products suggests a smaller user base or less public feedback, which can impact overall trust.
- Contains PharmaGABA, a bioavailable form of GABA, recognized for better efficacy.
- Chewable form may offer faster absorption for some users, facilitating quicker effects.
- Reputable brand known for professional-grade supplements, often implying higher quality control.
- Extremely high price per serving compared to alternatives, making it economically unsustainable for many.
- Relatively low number of reviews, offering less widespread consumer validation.
- Chewable form may contain additional inactive ingredients like sweeteners, which some users prefer to avoid.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery after use to ensure safety.
$56.49($1.88 per serving)
 Pure Formulas | $ 56.49 | |
 iHerb | $ 62.14 |
bolt Effectiveness for goals
Some studies suggest that GABA supplementation may help reduce feelings of stress and promote a sense of calm in certain individuals. However, the extent of its anxiolytic effects and the mechanisms by which oral GABA acts are subjects of ongoing scientific investigation. Individual responses can vary.
GABA supplements are commonly marketed for their potential to support relaxation, reduce stress, and promote restful sleep. It is an amino acid that functions as a primary inhibitory neurotransmitter in the brain. Research on its oral supplementation benefits is ongoing.
Research on whether orally ingested GABA effectively crosses the blood-brain barrier is mixed, with some studies suggesting limited direct passage. However, indirect mechanisms or specific forms of GABA might still influence brain activity. This area remains an active field of investigation.
Preliminary research indicates that GABA supplementation might help some individuals fall asleep faster and improve overall sleep quality. These effects are often attributed to its role in promoting relaxation. More extensive human trials are needed to confirm these findings.
GABA supplements are commonly used by individuals seeking support for relaxation, stress reduction, and improved sleep quality. It is marketed for its potential calming effects.
schedule Dosage, timing & forms
Many individuals take GABA daily, especially when using it for consistent support for relaxation or sleep. It is generally considered safe for daily use at recommended dosages. However, long-term use should ideally be discussed with a healthcare professional to ensure it aligns with individual health needs.
Common dosages for GABA supplements typically range from 250 mg to 750 mg per serving. It's advisable to start with a lower amount to assess tolerance before considering higher doses. Always follow the specific instructions on the supplement's label.
Typical dosages for GABA supplements often range from 250 mg to 750 mg per serving. Some individuals may use higher amounts, but it's generally recommended to start with a lower dose and adjust as needed. Always follow the specific instructions provided by the supplement manufacturer.
While specific maximum dosages can vary, some sources suggest not exceeding 1000-2000 mg per day without professional guidance. It's crucial to follow the dosage instructions on the supplement label and consult a healthcare provider for amounts exceeding typical recommendations. High doses may increase the likelihood of side effects.
For sleep support, GABA supplements are often taken 30 to 60 minutes before bedtime. This timing allows the compound to be absorbed and potentially contribute to relaxation before sleep.
health_and_safety Safety & interactions
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and often mild. It is always best to start with a lower dose to assess tolerance.
GABA supplements may potentially interact with central nervous system depressants, including sedatives, anxiolytics, and some antidepressants. This could lead to increased drowsiness or sedation. It is advisable to consult a healthcare professional before combining GABA with prescription drugs.
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and tend to be mild. If adverse reactions occur, discontinuing use is advised.
Combining GABA supplements with alcohol is not recommended as both can cause central nervous system depression. This combination may intensify effects such as drowsiness, sedation, and impaired coordination. It is best to avoid concurrent use.
Pregnant or nursing women, children, and individuals with specific medical conditions should exercise caution or avoid GABA supplements. Consulting a healthcare provider is recommended before use in these populations. This ensures the supplement is appropriate for individual health circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| gamma-Aminobutyric acid (PharmaGABA(TM)) | 200 mg |
Categories
GABA 60.0
While it uses the superior PharmaGABA form, the exorbitant price per serving makes it a less competitive option within the broader GABA collection. Many other PharmaGABA products offer similar efficacy at a fraction of the cost, diminishing this product's overall value within its category.
Goals
Stress Relief 75.0
PharmaGABA is well-regarded by some nutritionists and users for its calming effects due to its enhanced bioavailability, making it potentially effective for acute stress relief. While the 200mg dose is reasonable, the high cost might limit consistent use for ongoing stress management, impacting long-term efficacy.
Sleep Support 75.0
The calming properties of PharmaGABA are often beneficial for promoting relaxation before sleep, helping users fall asleep more easily. Its higher perceived efficacy compared to standard GABA makes it a stronger contender for sleep support, despite the significantly higher price point.
Mood Support 70.0
By promoting relaxation and reducing anxiety, PharmaGABA can indirectly support a more balanced mood. The chewable format might allow for quicker onset of effects, which could be beneficial for immediate mood shifts, though other options offer similar benefits at a lower price.
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