Chloride
Chloride is the most abundant anion (negatively charged ion) in the extracellular fluid of the body. It plays a crucial role in maintaining fluid and electrolyte balance, which is essential for cellular function and overall physiological stability. It also contributes significantly to the body's acid-base balance, helping to regulate pH levels. A primary function of chloride is its role as a component of hydrochloric acid (HCl) in the stomach. HCl is vital for digestion, breaking down food, activating digestive enzymes, and killing harmful bacteria ingested with food. This digestive aid ensures efficient nutrient absorption and supports a healthy gastrointestinal tract. Furthermore, chloride is involved in nerve impulse transmission and muscle contraction, working in concert with sodium and potassium to facilitate these essential bodily processes. Maintaining adequate chloride levels is therefore critical for proper neurological and muscular activity, as well as for overall hydration.
Table salt (sodium chloride)Sea saltSeaweedTomatoesLettuceCeleryOlivesRyeSome processed foods (due to added salt)
Cheapest Chloride supplements
Discover the most affordable Chloride supplements available, comparing prices and features to help you make an informed decision for your health and budget.
Best Chloride supplements
Discover and compare the best Chloride supplements available to help you make an informed choice for your health needs.
Value Chloride Supplements
Explore and compare the best Chloride supplements to find the perfect value for your needs.
RDA (Men)2300 mg
RDA (Women)2300 mg
RDI2300 mg
Minimum2300 mg
Maximum3000 mg
Upper Limit (UL)3600 mg
Toxicity Threshold4000 mg
Toxicity EffectHypertension, fluid imbalance
add_circle_outline Positive Interactions
Sodium
Chloride works synergistically with sodium to maintain fluid balance, blood pressure, and overall electrolyte homeostasis.
Potassium
Chloride, along with potassium and sodium, forms the triad of major electrolytes crucial for nerve impulse transmission, muscle contraction, and fluid balance.
85 Value 
Wide-Spectrum Low-Sodium Ionic Trace Mineral Drops
Swanson Ultra
4.6
★★★★★
(246 ratings)
Chloride: 671 mg
These low-sodium ionic trace mineral drops deliver a moderate dose of magnesium alongside a comprehensive blend of other essential minerals, ideal for mineral replenishment.
72 Budget 
Vitamins Strawberry Melon
Nuun
4.5
★★★★★
(539 ratings)
Chloride: 75 mg
A low-calorie, effervescent drink offering a balanced profile of essential vitamins and electrolytes for daily hydration and general wellness.
89 Value 
TMSport 40000 Volts! Electrolyte Concentrate
Trace Minerals
4.6
★★★★★
(10545 ratings)
Chloride: 600 mg
A comprehensive liquid electrolyte blend providing essential minerals for hydration, muscle function, and energy, especially beneficial for active individuals.
58 Value 
Complete Calcium & Magnesium 1:1
Trace Minerals Research
4.5
★★★★★
(52 ratings)
Chloride: 570 mg
This supplement provides very high doses of calcium, magnesium, and chloride in a 1:1 ratio, combined with Vitamin D, C, Boron, and other trace minerals for comprehensive but potent mineral support.
88 Value 
ConcenTrace Trace Mineral Drops
Trace Minerals Research
4.7
★★★★★
(32134 ratings)
Chloride: 650 mg
A liquid trace mineral supplement, offering a wide array of ionic minerals like magnesium and chloride, to support the body's overall mineral balance.
85 Budget 
Sport Grape
Nuun
4.7
★★★★★
(691 ratings)
Chloride: 40 mg
A caffeine-free, low-sugar effervescent electrolyte tablet providing a robust blend of key minerals for effective hydration during and after physical activity.
70 Budget 
Complete Multivitamin Adults 50+
Equate
4.7
★★★★★
(2059 ratings)
Chloride: 72 mg
This multivitamin for adults 50+ offers a foundational blend of essential vitamins, minerals, and key carotenoids like Lutein and Lycopene, supporting general health, bone density, and vision at a very accessible price.
88 Budget 
Sport +Caffeine Cherry Limeade
Nuun
4.5
★★★★★
(356 ratings)
Chloride: 40 mg
An effervescent tablet offering a strong electrolyte blend and 40mg of caffeine in a low-sugar, flavored drink, ideal for hydration and a mild energy boost.
85 Value 
Keto Electrolyte Drops
Trace Minerals
4.6
★★★★★
(1162 ratings)
Chloride: 600 mg
An effective liquid electrolyte blend, identical to the 40000 Volts! Concentrate, specifically marketed to support hydration and mineral balance for ketogenic diets.
72 Budget 
Vitamins Blueberry Pomegranate
Nuun
4.6
★★★★★
(282 ratings)
Chloride: 75 mg
A low-calorie, flavored effervescent drink providing a basic blend of daily vitamins and essential electrolytes for general hydration and wellness.
68 Budget 
Therapeutic-M
21st Century
4.7
★★★★★
(615 ratings)
Chloride: 8 mg
Therapeutic-M is a cost-effective multivitamin-mineral supplement designed to offer broad, everyday nutritional support for general wellness.
78 Value 
Sodium Chloride 1000 mg
Nutricost
4.9
★★★★★
(94 ratings)
Chloride: 610 mg
A straightforward sodium chloride tablet, providing a concentrated dose of essential electrolytes to support hydration and fluid balance, particularly beneficial during vigorous physical activity.
75 Value 
Endure Performance Electrolyte
Trace Minerals Research
4.8
★★★★★
(521 ratings)
Chloride: 390 mg
Endure Performance Electrolyte offers a more balanced blend of key minerals tailored for performance and general electrolyte support. It provides moderate levels of magnesium, potassium, and sodium, aiming to prevent imbalances and aid recovery. This liquid formulation is designed for easy absorption and integration into an active lifestyle.
85 Budget 
Sport Orange
Nuun
4.6
★★★★★
(2560 ratings)
Chloride: 40 mg
A caffeine-free, low-sugar effervescent electrolyte tablet providing a robust blend of key minerals for effective hydration during and after physical activity.
89 Best 
Magnesium
Sunwarrior
4.6
★★★★★
(1042 ratings)
Chloride: 1178 mg
This Sunwarrior liquid magnesium supplement delivers a high 428mg dose, supported by chloride, sulfate, and boron for comprehensive mineral replenishment.
80 Value 
Premier pH Minerals
Premier Research Labs
4.7
★★★★★
(14 ratings)
Chloride: 620 mg
This liquid mineral supplement delivers essential electrolytes like magnesium and chloride, alongside sulfur and trace minerals, supporting overall mineral balance and various bodily functions.
85 Value 
Low Sodium ConcenTrace Trace Minerals Drops
Trace Minerals Research
4.7
★★★★★
(16280 ratings)
Chloride: 650 mg
A low-sodium version of the popular ConcenTrace Trace Mineral Drops, offering a comprehensive blend of highly bioavailable ionic trace minerals like magnesium and chloride to support general health and electrolyte balance, ideal for sodium-sensitive individuals.
78 Best 
Pure Utah Sea Minerals
Trace Minerals Research
4.7
★★★★★
(83 ratings)
Chloride: 1577 mg
This liquid supplement provides a broad spectrum of naturally occurring electrolytes like chloride and sodium, with magnesium, potassium, and sulfate, supporting general mineral balance and hydration.
78 Best 
Pure Utah Sea Minerals
Trace Minerals Research
4.4
★★★★★
(43 ratings)
Chloride: 1580 mg
A liquid supplement providing a wide range of natural electrolytes like chloride, sodium, magnesium, potassium, sulfate, and boron, supporting general mineral balance and hydration.
88 Best 
Electrolyte Stamina
Trace Minerals Research
4.6
★★★★★
(2881 ratings)
Chloride: 800 mg
This product provides a broad spectrum of major electrolytes and trace minerals, offering support for energy, hydration, and overall bodily functions, particularly useful for active lifestyles or for maintaining general mineral balance.
88 Best 
Pickleball Cocktail
Jigsaw Health
4.7
★★★★★
(136 ratings)
Chloride: 900 mg
A specialized electrolyte drink mix featuring high potassium and magnesium, with moderate sodium, designed for active individuals and optimal hydration during exercise.
15 Budget 
Immunity Orange Citrus
Nuun
4.7
★★★★★
(1510 ratings)
Chloride: 40 mg
This effervescent tablet offers immunity-supporting ingredients and electrolytes, but the stated extremely high levels of Vitamin A and D raise serious safety concerns, diminishing its overall practicality.
15 Budget 
Immunity Blueberry Tangerine
Nuun
4.6
★★★★★
(794 ratings)
Chloride: 40 mg
This effervescent tablet offers immunity-supporting ingredients and electrolytes, but the stated extremely high levels of Vitamin A and D raise serious safety concerns, diminishing its overall practicality.
85 Budget 
Sport Fruit Punch
Nuun
4.5
★★★★★
(537 ratings)
Chloride: 40 mg
A caffeine-free, low-sugar effervescent electrolyte tablet offering a strong blend of key minerals for effective hydration during physical activity.
80 Best 
Ionic Magnesium 400 mg
Trace Minerals
4.7
★★★★★
(3911 ratings)
Chloride: 1100 mg
These ionic liquid drops deliver a robust 400mg of magnesium along with essential trace minerals in a convenient, smaller bottle size for general mineral support.
90 Value 
ConcenTrace Trace Mineral Drops
Trace Minerals
4.6
★★★★★
(40341 ratings)
Chloride: 650 mg
A liquid supplement delivering a wide range of ionic trace minerals, including significant magnesium and chloride, to support overall health and mineral balance at a good value.
90 Best 
Mega-Mag 400 mg
Trace Minerals
4.6
★★★★★
(8374 ratings)
Chloride: 1100 mg
Mega-Mag offers a high 400mg dose of ionic magnesium and a supporting blend of trace minerals in a liquid form, ideal for comprehensive mineral replenishment.
70 Best 
Keto Electrolyte Tablets
Trace Minerals
4.7
★★★★★
(1144 ratings)
Chloride: 800 mg
This supplement delivers a potent combination of essential electrolytes and various trace minerals in tablet form, specifically formulated to support mineral balance, especially for individuals following a ketogenic lifestyle, though at a higher price per serving.
72 Best 
ActivJoint Platinum
Trace Minerals Research
4.7
★★★★★
(12 ratings)
Chloride: 925 mg
ActivJoint Platinum offers a comprehensive blend for joint support with Glucosamine, Chondroitin, and MSM, alongside a broad spectrum of B vitamins and trace minerals for wider health benefits, though it comes in a smaller 15-serving package.
88 Best 
Ionic Magnesium 400 mg
Trace Minerals Research
4.7
★★★★★
(3067 ratings)
Chloride: 1120 mg
This liquid supplement delivers a high dose of ionic magnesium, complemented by a spectrum of trace minerals, making it a comprehensive choice for mineral support.
Average$27.23
Median$20.12
Average$0.66
Median$0.59
Average$0.11
Median$0.07
Reference amount: 10 mg
Potassium Chloride (KCl) is a metal halide salt composed of potassium and chloride. It is an essential electrolyte used to prevent or treat low blood potassium (hypokalemia) and to supplement chloride levels. It also serves as a common salt substitute due to its salty taste.
- Provides two essential electrolytes: potassium and chloride
- Supports fluid balance and nerve function
- Can be used as a sodium-free salt substitute
- Excessive intake can lead to hyperkalemia (high blood potassium), especially in individuals with impaired kidney function
- May cause gastrointestinal upset such as nausea or diarrhea
- Not suitable for individuals on certain medications or with specific medical conditions
Avg$22.88
Med$17.69
Avg$0.72
Med$0.66
Avg$0.10
Med$0.08
Price distribution
Sodium Chloride (NaCl) is the chemical name for common table salt, consisting of sodium and chloride ions. It is an indispensable electrolyte vital for maintaining fluid balance, blood pressure, nerve impulse transmission, and muscle contraction in the body.
- Essential for fluid balance and hydration
- Critical for nerve and muscle function
- Widely available and effective for preventing electrolyte depletion
- Excessive intake is linked to high blood pressure and increased risk of cardiovascular disease in sensitive individuals
- Many diets already provide ample or excessive sodium, making additional supplementation often unnecessary
Avg$29.85
Med$27.19
Avg$0.93
Med$0.83
Avg$0.11
Med$0.09
Price distribution
ConcenTrace is a registered trademark for a highly concentrated mineral supplement sourced from the Great Salt Lake in Utah. It contains a full spectrum of naturally occurring ionic trace minerals, including chloride, designed for optimal absorption and to support the body's electrolyte balance and overall health.
- Highly bioavailable due to ionic form
- Provides a comprehensive range of naturally occurring trace minerals and electrolytes
- Well-established brand with quality control measures
- Has a distinct, strong mineral taste that some individuals may find off-putting
- Trace mineral concentrations are generally lower than single-mineral supplements
Avg$25.15
Med$21.49
Avg$1.02
Med$0.76
Avg$0.12
Med$0.08
Price distribution
Ionic Trace Minerals are mineral compounds in an ionic, bioavailable form, typically sourced from concentrated ocean water (like the Great Salt Lake). This form allows for easier absorption and utilization by the body. They provide a spectrum of essential trace minerals and electrolytes, with chloride being a significant component.
- Provides a broad spectrum of trace minerals in a highly bioavailable ionic form
- Supports overall electrolyte balance and cellular function
- Often a natural source of minerals
- Mineral composition and concentration can vary significantly between brands and sources
- Some individuals may find the concentrated mineral taste strong or unpleasant
- Specific mineral deficiencies may require targeted supplementation rather than a broad blend
Avg$23.29
Med$19.99
Avg$0.69
Med$0.50
Avg$0.17
Med$0.13
Price distribution
ITM, or Ionic Trace Minerals, refers to a category of mineral supplements where minerals are presented in an ionic, highly bioavailable form, typically sourced from natural concentrated mineral waters (e.g., seawater or ancient seabeds). These blends provide a wide array of trace minerals and electrolytes, with chloride being a key component for fluid balance and other bodily functions.
- Provides a broad spectrum of trace minerals in a highly bioavailable ionic form
- Supports overall electrolyte balance and cellular function
- Often a natural source of minerals
- Mineral composition and concentration can vary significantly between brands and sources
- Some individuals may find the concentrated mineral taste strong or unpleasant
- Specific mineral deficiencies may require targeted supplementation rather than a broad blend
Avg$20.60
Med$19.99
Avg$0.52
Med$0.45
Avg$0.12
Med$0.12
Price distribution
Glucosamine Sulfate 2KCl is a common pharmaceutical grade form of glucosamine sulfate. The potassium chloride (2KCl) is added during manufacturing to stabilize the glucosamine molecule, making it more stable and soluble. While it contains chloride, its primary purpose and benefit relate to the glucosamine for joint health, with chloride acting as a carrier/stabilizer.
- Provides a stable and bioavailable form of glucosamine sulfate for joint health
- Offers a small, secondary source of potassium and chloride
- Chloride content is a byproduct of stabilization, not the primary focus for supplementation
- Not an ideal form for significant chloride supplementation to address electrolyte imbalances
Avg$18.01
Med$19.99
Avg$0.18
Med$0.18
Avg$0.39
Med$0.41
Price distribution
ConcenTrace(R) is a registered trademark for a highly concentrated mineral supplement sourced from the Great Salt Lake in Utah. It contains a full spectrum of naturally occurring ionic trace minerals, including chloride, designed for optimal absorption and to support the body's electrolyte balance and overall health.
- Highly bioavailable due to ionic form
- Provides a comprehensive range of naturally occurring trace minerals and electrolytes
- Well-established brand with quality control measures
- Has a distinct, strong mineral taste that some individuals may find off-putting
- Trace mineral concentrations are generally lower than single-mineral supplements
Avg$19.66
Med$19.99
Avg$0.48
Med$0.41
Avg$0.06
Med$0.06
Price distribution
ConcenTrace is a registered trademark for a highly concentrated mineral supplement sourced from the Great Salt Lake in Utah. It contains a full spectrum of naturally occurring ionic trace minerals, including chloride, designed for optimal absorption and to support the body's electrolyte balance and overall health.
- Highly bioavailable due to ionic form
- Provides a comprehensive range of naturally occurring trace minerals and electrolytes
- Well-established brand with quality control measures
- Has a distinct, strong mineral taste that some individuals may find off-putting
- Trace mineral concentrations are generally lower than single-mineral supplements
Avg$31.49
Med$31.49
Avg$0.71
Med$0.71
Avg$0.13
Med$0.13
Price distribution