Product Image

Magnesium

Sunwarrior
4.6
★ ★ ★ ★ ★
(1073 ratings)
Chloride 1178 mg
Sulfur 75 mg
Magnesium 428 mg
Boron 1.6 mg
Product Image
Score72
Concentrated liquid magnesium and chloride provide substantial mineral intake. Unspecified forms and digestive tolerance limit everyday fit.
How scoring works
Quantity:4 Fluid Ounce(s) • (28 servings)
Goals:
General Health
Energy
Stress Relief
Cardiovascular Support
Heart Health
Bone Health
Digestive Health
Testosterone Support

Score 72

Concentrated liquid magnesium and chloride provide substantial mineral intake. Unspecified forms and digestive tolerance limit everyday fit.
How scoring works
$16.97($0.60 per serving)
Vitacost
$ 21.79
iHerb
$ 19.97
Walmart
$ 16.97
Vitacost
$ 21.79
Pure Formulas
$ 19.97
Report prices

Analysis

The liquid supplies 428 mg magnesium, 1,178 mg chloride, 75 mg sulfate, and 1.6 mg boron. The combination provides broad mineral support without tablets.

No magnesium salt or boron compound is identified, limiting confidence in absorption and purity. The magnesium amount is high enough to cause loose stools for many sensitive users.

The formula is most relevant to adults who deliberately want concentrated magnesium and chloride. It is not a targeted boron product, and sleep or stress benefits will depend on individual magnesium need.

Who is it for
  • Adults seeking high-dose liquid magnesium
  • People who prefer mineral concentrates
  • Users who tolerate larger magnesium servings
Best for
  • Substantial magnesium intake
  • Liquid mineral mixing
  • High chloride support

Pros

  • Provides 428 mg magnesium
  • Includes high chloride
  • Avoids tablets

Cons

  • Magnesium form is unspecified
  • Boron amount is modest
  • Full serving may cause digestive upset

Warnings

  • The 428 mg magnesium serving may cause loose stools, cramping, or nausea.
  • People with impaired kidney function should not use high-dose magnesium without professional guidance.
  • Magnesium should be separated from levothyroxine and certain antibiotics according to their labeled instructions.

Nutrient quality

68 High impact

The magnesium amount is meaningful, but its chemical form and absorption profile are unknown. A high supplemental load increases digestive risk, while boron and sulfate remain minor additions.

Ingredient transparency

73 High impact

All mineral amounts are stated and no blend hides them. Missing forms, inactive ingredients, and full use directions limit label quality.

Customer satisfaction

70 High impact

Aggregate customer metrics indicate strong satisfaction from a large sample. Missing feedback details prevent judging repeated complaints or whether experiences match the intended use.

Value for money

78 High impact

A substantial magnesium serving provides good functional value. Unspecified form quality and a high chloride load reduce its advantage over better-described magnesium products.

Report analysis

Goals

General Health
General Health
Impact
High effect
A Goal FitC Strength of SupportC+ CoverageA Formula Quality
Magnesium · 428 mgBoron · 1.6 mg

A substantial magnesium amount supports muscle, nerve, energy, and stress-related functions. Boron adds a related mineral-metabolism role but is supplied below common targeted amounts.

Elemental magnesium is clearly stated, although the exact source compound is not. The 428 mg magnesium amount may cause loose stools or stomach upset in sensitive users.

Study evidence
Boron Supportive 6 studies
Magnesium Supportive 114 studies
Energy
Energy
Impact
High effect
A- Goal FitB Strength of SupportD+ CoverageB+ Formula Quality
Magnesium · 428 mg

Magnesium directly supports ATP-producing enzymes, nerve signaling, and muscle function. The liquid clearly provides 428 mg of elemental magnesium with chloride, sulfate, and boron.

The exact magnesium compound is not named, so absorption quality cannot be judged confidently. The high amount may cause loose stools or stomach upset in sensitive users and does not cover alertness or stress resilience.

Study evidence
Magnesium Supportive 4 studies
Stress Relief
Stress Relief
Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageB+ Formula Quality
Magnesium · 428 mg

A substantial magnesium serving provides focused mineral support for nerve and muscle relaxation. Benefits for perceived stress are most likely when magnesium intake or status is insufficient.

The liquid format is convenient, but the exact magnesium compound is not clearly named in the supplied label details. Supplemental magnesium at 428 mg may cause diarrhea or abdominal discomfort, especially when taken all at once.

Study evidence
Magnesium Supportive 13 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
A- Goal FitC Strength of SupportC- CoverageA Formula Quality
Magnesium · 428 mg

The substantial magnesium amount supports normal vascular relaxation and electrical heart rhythm. Human evidence is strongest when low magnesium status is contributing to cardiovascular risk.

The liquid format clearly states elemental magnesium, but the exact magnesium compound is not named. The high amount may cause loose stools or abdominal cramping in sensitive users.

Study evidence
Magnesium Supportive 123 studies
Heart Health
Heart Health
Impact
High effect
B Goal FitB Strength of SupportC- CoverageB+ Formula Quality
Magnesium · 428 mg

Magnesium provides direct support for cardiac rhythm, vascular relaxation, and normal blood-pressure regulation. The 428 mg amount is substantial but sits just above a typical supplemental range.

Liquid delivery is convenient, yet the exact magnesium compound is not identified and the chloride load is large. Sensitive users may experience loose stools or stomach upset from the high magnesium serving.

Study evidence
Magnesium Supportive 158 studies
Bone Health
Bone Health
Impact
High effect
B Goal FitB- Strength of SupportD+ CoverageA- Formula Quality
Magnesium · 428 mgBoron · 1.6 mg

Magnesium provides substantial structural and cofactor support for bone, while boron adds a small remodeling contribution. The magnesium compound is not identified, limiting confidence in absorption quality.

The formula lacks calcium, vitamin D, vitamin K, and collagen. The magnesium amount may cause loose stools or stomach upset in sensitive users.

Study evidence
Boron Supportive 5 studies
Magnesium Supportive 48 studies

Ingredients

IngredientAmount per serving
Magnesium
428 mg
Chloride
1178 mg
Sulfate
75 mg
Boron
1.6 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Chloride · 1178 mg OverallScore73
D+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value

The liquid serving provides a high amount of chloride in a form that is already dissolved for easy use. The label does not identify the specific chloride salt, which limits confidence in its source quality despite clear dose disclosure. The 428 mg of supplemental magnesium may cause loose stools or stomach discomfort, especially for sensitive users.

View ingredientView products
Sulfur · 75 mg OverallScore67
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value

The liquid format provides a moderate sulfate amount in an easy-to-use dissolved form. The label clearly lists each mineral amount, although it identifies only generic sulfate rather than a specific sulfur carrier. The high magnesium amount may cause loose stools or other digestive discomfort in sensitive users.

View ingredientView products
Magnesium · 428 mg OverallScore63
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
+1

The liquid clearly states elemental magnesium and includes boron, but the exact magnesium compound is not named. The dose sits just above the standard therapeutic range and may cause loose stools or stomach upset in sensitive users. Cost is above the collection midpoint without a patented form to support premium value.

View ingredientView products
Loading alternative details
91 Performance

Magnesium Tablets 300 mg

Trace Minerals Research
<p>Glycinate, taurinate, citrate, and chloride forms make magnesium quality far easier to judge than in the original liquid. The amount remains meaningful while the blend may be gentler and more versatile than a large dose of an unidentified magnesium form.</p>
79 Performance

Ionic Magnesium 400 mg

Trace Minerals
<p>The closely matched liquid supplies substantial magnesium with chloride and small trace minerals in a lower-cost package. Its magnesium form is still unidentified and the amount may cause digestive upset, but serving value is modestly stronger.</p>
87 Performance

Wide-Spectrum Low-Sodium Ionic Trace Mineral Drops

Swanson Ultra
<p>Substantial chloride, useful magnesium, and clearly measured supporting minerals provide broader mineral coverage at a lower or near-comparable serving cost. Magnesium form and the mineral-complex naming remain uncertain, but the label is more detailed than the original liquid.</p>
82 Budget

ConcenTrace Trace Mineral Drops

Trace Minerals
<p>Meaningful magnesium and chloride plus several trace minerals cost less per serving than the original liquid. Mineral forms remain unspecified and magnesium may still loosen stools, but the broader profile offers a more economical mineral concentrate.</p>
86 Budget

Pure Utah Sea Minerals

Trace Minerals Research
<p>Clearly measured chloride, sulfate, magnesium, sodium, and potassium provide broad liquid mineral coverage at a lower serving cost. Precise salt forms and inactive ingredients remain missing, but the wider electrolyte profile improves practical value over the original formula.</p>
70 Budget

One Daily Women's 50+ No Iron

The Vitamin Shoppe
<p>Vitamin D3 and broad vitamins and minerals provide more general nutritional coverage at a lower serving cost. The formula is not a focused magnesium replacement and uses several basic forms, so it fits users seeking broad maintenance rather than high-dose liquid magnesium.</p>
80 Value

ConcenTrace Trace Mineral Drops

Trace Minerals
<p>Meaningful magnesium, chloride, and supporting trace minerals come at a lower serving cost than the original. Forms are unspecified and the formula cannot cover every stated goal, but the broader mineral range improves value for general supplementation.</p>
78 Value

ConcenTrace Trace Mineral Drops

Trace Minerals Research
<p>Meaningful magnesium and chloride are joined by small amounts of several trace minerals at a comparable serving cost. Unspecified forms remain a limitation, but the added mineral breadth may offer better general-use value than the original magnesium-heavy liquid.</p>
61 Value

Ultra Vita Man

Puritan's Pride
<p>Broad vitamins and minerals cost less per serving and cover more general-health pathways than the original magnesium-only liquid. Very high B-vitamin amounts and opaque blends make it less suitable for routine use, so the value advantage comes with important balance concerns.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of magnesium and potassium supplementation on insomnia and sleep hormones in patients with diabetes mellitus.
    Khalid S; Bashir S; Mehboob R; Anwar T; Ali M; Hashim M; Waseem H; Basharat S · Frontiers in endocrinology · 2024
    Randomized trial320 participantsSleep Support forMagnesium
  2. The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial.
    Lopresti AL; Smith SJ · Frontiers in nutrition · 2026
    Randomized trial100 participantsSleep Support forMagnesium
  3. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep.
    Nielsen FH; Johnson LK; Zeng H · Magnesium research · 2011
    Randomized trial100 participantsSleep Support forMagnesium
  4. Effect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.
    Saba S; Faizi F; Sepandi M; Nehrir B · Magnesium research · 2022
    Non-randomized trial60 participantsStress Relief forMagnesium
  5. Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review.
    Rawji A; Peltier MR; Mourtzanakis K; Awan S; Rana J; Pothen NJ; Afzal S · Cureus · 2024
    Systematic review15 studies pooledStress Relief forMagnesium
  6. Effects of zinc and magnesium supplements on postpartum depression and anxiety: A randomized controlled clinical trial.
    Fard FE; Mirghafourvand M; Mohammad-Alizadeh Charandabi S; Farshbaf-Khalili A; Javadzadeh Y; Asgharian H · Women & health · 2017
    Randomized trial99 participantsStress Relief forMagnesium
  7. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  8. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  9. The effect of food, vitamin, or mineral supplements on chronic constipation in adults: A systematic review and meta-analysis of randomized controlled trials.
    van der Schoot A; Creedon A; Whelan K; Dimidi E · Neurogastroenterology and motility · 2023
    Meta-analysis787 participants8 studies pooledDigestive Health forMagnesium
  10. Lactobacillus reuteri DSM 17938 and Magnesium Oxide in Children with Functional Chronic Constipation: A Double-Blind and Randomized Clinical Trial.
    Kubota M; Ito K; Tomimoto K; Kanazaki M; Tsukiyama K; Kubota A; Kuroki H; Fujita M; Vandenplas Y · Nutrients · 2020
    Randomized trial60 participantsDigestive Health forMagnesium
  11. Diagnosis of magnesium-induced diarrhea.
    Fine KD; Santa Ana CA; Fordtran JS · The New England journal of medicine · 1991
    Clinical trial19 participantsDigestive Health forMagnesium
  12. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  13. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  14. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  15. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  16. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  17. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  18. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  19. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  20. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  21. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  22. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  23. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  24. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  25. Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.
    Hassanein SMA; Deifallah SM; Bastawy HA · World journal of pediatrics : WJP · 2021
    Randomized trial100 participantsDigestive Health forMagnesium
  26. Ca:Mg ratio, medium-chain fatty acids, and the gut microbiome.
    Fan L; Zhu X; Sun S; Yu C; Huang X; Ness R; Dugan LL; Shu L; Seidner DL; Murff HJ; Fodor AA; Azcarate-Peril MA; Shrubsole MJ; Dai Q · Clinical nutrition (Edinburgh, Scotland) · 2022
    Randomized trial240 participantsDigestive Health forMagnesium
  27. The Magnesium-Rich Formula for Functional Constipation in Infants: a Randomized Comparator-Controlled Study.
    Benninga MA; MENA Infant Constipation Study Group; Vandenplas Y · Pediatric gastroenterology, hepatology & nutrition · 2022
    Randomized trial286 participantsDigestive Health forMagnesium
  28. A Randomized Double-blind Placebo-controlled Trial on the Effect of Magnesium Oxide in Patients With Chronic Constipation.
    Mori S; Tomita T; Fujimura K; Asano H; Ogawa T; Yamasaki T; Kondo T; Kono T; Tozawa K; Oshima T; Fukui H; Kimura T; Watari J; Miwa H · Journal of neurogastroenterology and motility · 2022
    Randomized trial34 participantsDigestive Health forMagnesium
  29. Magnesium treatment increases gut microbiome synthesizing vitamin D and inhibiting colorectal cancer: results from a double-blind precision-based randomized placebo-controlled trial.
    Sun E; Zhu X; Ness RM; Murff HJ; Sun S; Yu C; Fan L; Azcarate-Peril MA; Shrubsole MJ; Dai Q · The American journal of clinical nutrition · 2025
    Randomized trial240 participantsDigestive Health forMagnesium
  30. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  31. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  32. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  33. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  34. Effects of boron supplementation on the severity and duration of pain in primary dysmenorrhea.
    Nikkhah S; Dolatian M; Naghii MR; Zaeri F; Taheri SM · Complementary therapies in clinical practice · 2015
    Randomized trial113 participantsGeneral Health forBoron
  35. Efficacy and safety of tavaborole topical solution, 5%, a novel boron-based antifungal agent, for the treatment of toenail onychomycosis: Results from 2 randomized phase-III studies.
    Elewski BE; Aly R; Baldwin SL; González Soto RF; Rich P; Weisfeld M; Wiltz H; Zane LT; Pollak R · Journal of the American Academy of Dermatology · 2015
    Randomized trialGeneral Health forBoron
  36. The efficacy and safety of tavaborole, a novel, boron-based pharmaceutical agent: phase 2 studies conducted for the topical treatment of toenail onychomycosis.
    Toledo-Bahena ME; Bucko A; Ocampo-Candiani J; Herz-Ruelas ME; Jones TM; Jarratt MT; Pollak RA; Zane LT · Journal of drugs in dermatology : JDD · 2015
    Clinical trial336 participantsGeneral Health forBoron
  37. Boron neutron capture therapy (BNCT) for glioblastoma multiforme: a phase II study evaluating a prolonged high-dose of boronophenylalanine (BPA).
    Henriksson R; Capala J; Michanek A; Lindahl SA; Salford LG; Franzén L; Blomquist E; Westlin JE; Bergenheim AT; Swedish Brain Tumour Study Group · Radiotherapy and oncology : journal of the European Society for Therapeutic Radiology and Oncology · 2009
    Single-arm trial30 participantsGeneral Health forBoron
  38. Effects of Calcium Fructoborate on Levels of C-Reactive Protein, Total Cholesterol, Low-Density Lipoprotein, Triglycerides, IL-1β, IL-6, and MCP-1: a Double-blind, Placebo-controlled Clinical Study
    Otilia-Constantina Rogoveanu, George Dan Mogosanu, Cornelia Bejenaru, Ludovic Everard Bejenaru, Octavian Croitoru, Johny Neamtu, Zbigniew Pietrzkowski, Tania Reyes-Izquierdo, Andrei Bita, Iulia Daria Scorei, Romulus Ion Scorei · Biological Trace Element Research · 2015
    Randomized trial78 participantsGeneral Health forBoron
  39. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  40. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  41. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  42. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  43. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  44. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  45. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  46. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  47. Association of magnesium intake with sleep duration and sleep quality: findings from the CARDIA study.
    Zhang Y; Chen C; Lu L; Knutson KL; Carnethon MR; Fly AD; Luo J; Haas DM; Shikany JM; Kahe K · Sleep · 2022
    Cohort study3,964 participantsSleep Support forMagnesium
  48. Lidocaine vs. magnesium: effect on analgesia after a laparoscopic cholecystectomy.
    Saadawy IM; Kaki AM; Abd El Latif AA; Abd-Elmaksoud AM; Tolba OM · Acta anaesthesiologica Scandinavica · 2010
    Randomized trial120 participantsSleep Support forMagnesium
  49. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.
    Abbasi B; Kimiagar M; Sadeghniiat K; Shirazi MM; Hedayati M; Rashidkhani B · Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences · 2013
    Randomized trial46 participantsSleep Support forMagnesium
  50. A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps.
    Barna O; Lohoida P; Holovchenko Y; Bazylevych A; Velychko V; Hovbakh I; Bula L; Shechter M · Nutrition journal · 2021
    Randomized trial175 participantsSleep Support forMagnesium
  51. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
    Tarleton EK; Littenberg B; MacLean CD; Kennedy AG; Daley C · PloS one · 2017
    Randomized trial126 participantsStress Relief forMagnesium
  52. Effects of Intravenous Esketamine or Magnesium Sulfate on Early Postoperative Negative Emotions and Pain in Patients Undergoing Endoscopic Sinus Surgery: A Randomized Controlled Trial.
    Wang L; Zhou J; Liu Q; Qian K; Wang L; Xie C · Therapeutics and clinical risk management · 2026
    Randomized trial137 participantsStress Relief forMagnesium
  53. Effects of dry needling compared to magnesium infiltration in trigger points for patients with myofascial pain syndrome: a randomized controlled study in Tunisia.
    Dhouibi J; Moncer R; Kalbousi N; Gaddour M; Laayouni S; Ouanes W; Kacem B; Jemni S · Korean journal of family medicine · 2026
    Randomized trial45 participantsStress Relief forMagnesium
  54. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.
    Noah L; Dye L; Bois De Fer B; Mazur A; Pickering G; Pouteau E · Stress and health : journal of the International Society for the Investigation of Stress · 2021
    Randomized trialStress Relief forMagnesium
  55. Biochemical and physiologic consequences of boron deprivation in humans.
    Nielsen FH · Environmental health perspectives · 1995
    Single-arm trial12 participantsTestosterone Support forBoron
  56. Plasma boron and the effects of boron supplementation in males.
    Green NR; Ferrando AA · Environmental health perspectives · 1995
    Randomized trial19 participantsTestosterone Support forBoron
  57. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines
    Mohammad Reza Naghii, Mahmoud Mofid, Ali Reza Asgari, Mehdi Hedayati, Maryam-Saddat Daneshpour · Journal of Trace Elements in Medicine and Biology · 2011
    Non-randomized trial8 participantsTestosterone Support forBoron
  58. Magnesium and anabolic hormones in older men.
    Maggio M; Ceda GP; Lauretani F; Cattabiani C; Avantaggiato E; Morganti S; Ablondi F; Bandinelli S; Dominguez LJ; Barbagallo M; Paolisso G; Semba RD; Ferrucci L · International journal of andrology · 2012
    Cohort study399 participantsTestosterone Support forMagnesium
  59. Analysis of the relationship between the blood concentration of several metals, macro- and micronutrients and endocrine disorders associated with male aging.
    Rotter I; Kosik-Bogacka DI; Dołęgowska B; Safranow K; Kuczyńska M; Laszczyńska M · Environmental geochemistry and health · 2017
    Cross-sectional study313 participantsTestosterone Support forMagnesium
  60. Effect of magnesium supplementation in improving hyperandrogenism, hirsutism, and sleep quality in women with polycystic ovary syndrome: A randomized, placebo-controlled clinical trial.
    Gholizadeh-Moghaddam M; Ghasemi-Tehrani H; Askari G; Jaripur M; Clark CCT; Rouhani MH · Health science reports · 2024
    Randomized trial64 participantsTestosterone Support forMagnesium
  61. The effects of trace element supplementation on glycolipid metabolism in PCOS: a systematic review and meta-analysis.
    Yang L; Gao Y; Zhao W; Qi Y; Duo X; Wang H · Frontiers in nutrition · 2025
    Meta-analysis1,600 participants25 studies pooledTestosterone Support forMagnesium
  62. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion.
    Cinar V; Polat Y; Baltaci AK; Mogulkoc R · Biological trace element research · 2011
    Non-randomized trial20 participantsTestosterone Support forMagnesium