$25.29 $0.10 per serving
Product analysis
Choline & Inositol provides inexpensive choline support for normal liver function and nerve signalling. The inositol preparation is not specified, making the full combination harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality60
Choline bitartrate is a reasonable form, while the inositol form is omitted. The quality of the full combination is therefore less clear than the choline description alone.
Ingredient Transparency81
Both ingredient amounts are stated. The choline form is named, but the inositol preparation remains unspecified.
Value For Money100
The declared choline contribution offers strong value for the serving cost. That does not establish the value of inositol or of any additional cognitive benefit.
Customer Satisfaction77
Customer feedback is highly positive across a few hundred ratings. The response count offers some context for satisfaction.
Product Focus65
Choline supports normal liver function and supplies material for nerve signalling. Those nutritional roles do not establish immediate focus, reliable memory improvement or extra toxin clearance when needs are met.
- Format
Capsule - Container
- 250 Capsule(s)
- Per serving
- $0.10
- Customer rating
- 4.8 · 286 ratings
Goals
Impact
Moderate effect
Choline · 250 mg
Impact
Moderate effect
Choline · 250 mg
Impact
High effect
Choline · 250 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Choline (Choline Bitartrate) | 250 mg | |
Inositol | 250 mg |
Choline (Choline Bitartrate) · 250 mg OverallScore84
A serving provides 250 mg of choline at a low cost relative to the amount. It uses Choline Bitartrate, a form used for systemic support. The ingredient list includes standard flow agents.
How this ingredient is rated
Active Ingredient Quality & Bioavailability68
It uses Choline Bitartrate, a form used for systemic support. The ingredient list includes standard flow agents.
Choline Form Efficacy & Bioavailability
It uses Choline Bitartrate, a form used for systemic support.
Formula Purity & Excipient Quality
The ingredient list includes standard flow agents.
Dose, Safety & Label Transparency91
The label states 250 mg of choline per serving.
Choline Dose by Declared Basis
Each serving supplies 250 mg of choline.
Elemental Yield Transparency
The choline amount is stated separately from its source.
Value100
The cost is low for the amount of choline provided.
Price per 100 mg of Declared Choline Basis
The cost relative to the choline amount is low.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial.
- Association of dietary choline intake with incidence of dementia, Alzheimer disease, and mild cognitive impairment: a large population-based prospective cohort study.
- Choline intake during pregnancy and child cognition at age 7 years.
- Effects of choline alfoscerate on cognitive function and quality of life in type 2 diabetes: A double-blind, randomized, placebo-controlled trial.
- Maternal choline supplementation mitigates alcohol exposure effects on neonatal brain volumes.
- Choline and contribution to normal liver function of the foetus and exclusively breastfed infants: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Adiposity May Moderate the Link Between Choline Intake and Non-alcoholic Fatty Liver Disease.
- Choline and Choline-Related Metabolites in Pediatric Short Bowel Syndrome.
- Choline Supplementation in Cystic Fibrosis-The Metabolic and Clinical Impact.
- 1H MR Spectroscopy at 3T for Hepatic Choline Quantification in Healthy Young Women: A Translational Imaging Study with Dietary Correlation.
- Four-year follow-up of a randomized controlled trial of choline for neurodevelopment in fetal alcohol spectrum disorder.
- The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring Cohort.
- Association between Maternal Choline, Fetal Brain Development, and Child Neurocognition: Systematic Review and Meta-Analysis of Human Studies.
- Effect of Choline Supplementation on Neurological, Cognitive, and Behavioral Outcomes in Offspring Arising from Alcohol Exposure During Development: A Quantitative Systematic Review of Clinical and Preclinical Studies.
- Perinatal choline effects on neonatal pathophysiology related to later schizophrenia risk.