$13.74 $0.27 per serving
Product analysis
Choline/Inositol 500 mg/500 mg provides choline that helps maintain normal liver function, especially when intake is low. Its role in nerve signaling does not establish immediate improvements in memory or focus.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality60
Choline is identified as choline bitartrate. The inositol form is unspecified, so its quality cannot be compared confidently.
Ingredient Transparency81
Both amounts are stated. The choline form is named, but the inositol form is unspecified.
Value For Money75
Choline offers reasonably favorable value for the amount provided. That does not establish a separate value contribution from inositol.
Customer Satisfaction90
Customer feedback is very positive across a large number of ratings. That provides a broad satisfaction picture without proving cognitive benefits.
Product Focus79
The clearest purpose is choline nutrition and normal liver support. Memory, attention and faster toxin removal are not established benefits of the combination.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.27
- Customer rating
- 4.8 · 4,582 ratings
Goals
Impact
Highest effect
Choline · 500 mg
Impact
Highest effect
Choline · 500 mg
Impact
High effect
Choline · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Choline (Choline Bitartrate) | 500 mg | |
Inositol | 500 mg |
Choline (Choline Bitartrate) · 500 mg OverallScore82
Each serving supplies 500 mg of choline, a substantial amount, at a moderate cost relative to the amount. It uses Choline Bitartrate, a choline source for systemic use. The ingredient list indicates flow agents.
How this ingredient is rated
Active Ingredient Quality & Bioavailability68
It uses Choline Bitartrate, a choline source for systemic use. The ingredient list indicates flow agents.
Choline Form Efficacy & Bioavailability
It uses Choline Bitartrate, a choline source for systemic use.
Formula Purity & Excipient Quality
The ingredient list indicates flow agents.
Dose, Safety & Label Transparency100
The label lists 500 mg of choline per serving. The source is Choline Bitartrate.
Choline Dose by Declared Basis
Each serving provides 500 mg of choline, a substantial amount.
Elemental Yield Transparency
The label states the choline amount and names Choline Bitartrate as its source.
Value75
The cost relative to the choline amount is moderate.
Price per 100 mg of Declared Choline Basis
The cost relative to the choline amount is moderate.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial.
- Association of dietary choline intake with incidence of dementia, Alzheimer disease, and mild cognitive impairment: a large population-based prospective cohort study.
- Choline intake during pregnancy and child cognition at age 7 years.
- Effects of choline alfoscerate on cognitive function and quality of life in type 2 diabetes: A double-blind, randomized, placebo-controlled trial.
- Maternal choline supplementation mitigates alcohol exposure effects on neonatal brain volumes.
- Choline and contribution to normal liver function of the foetus and exclusively breastfed infants: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Adiposity May Moderate the Link Between Choline Intake and Non-alcoholic Fatty Liver Disease.
- Choline and Choline-Related Metabolites in Pediatric Short Bowel Syndrome.
- Choline Supplementation in Cystic Fibrosis-The Metabolic and Clinical Impact.
- 1H MR Spectroscopy at 3T for Hepatic Choline Quantification in Healthy Young Women: A Translational Imaging Study with Dietary Correlation.
- Four-year follow-up of a randomized controlled trial of choline for neurodevelopment in fetal alcohol spectrum disorder.
- The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring Cohort.
- Association between Maternal Choline, Fetal Brain Development, and Child Neurocognition: Systematic Review and Meta-Analysis of Human Studies.
- Effect of Choline Supplementation on Neurological, Cognitive, and Behavioral Outcomes in Offspring Arising from Alcohol Exposure During Development: A Quantitative Systematic Review of Clinical and Preclinical Studies.
- Perinatal choline effects on neonatal pathophysiology related to later schizophrenia risk.