Energy

Energy

Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals

Product analysis

43 out of 100

Energy may offer some help with stress-related fatigue through rhodiola, although findings depend on the preparation and setting. The unspecified plant forms make it harder to compare with preparations that have supporting evidence.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The plant and mushroom forms are not clearly specified in the main declarations. That limits a precise judgment of the preparations and their form-related quality.

Ingredient Transparency63

All ingredient amounts are stated, making serving comparisons easier. Forms are omitted from the main declarations, leaving the exact preparations unclear.

Value For Money29

The serving is relatively costly by the cordyceps, rhodiola and eleuthero comparisons. Unresolved values for the other ingredients leave no clear case for the full mix’s value.

Customer Satisfaction76

Customer feedback is strongly positive across hundreds of ratings. The review base gives a useful picture of satisfaction, without confirming health effects.

Product Focus49

Stress-related fatigue is the clearest possible use, with limited preparation-specific support from rhodiola. The broader mood, cognition and longevity goals remain uncertain.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.92
Customer rating
4.6 · 533 ratings
Report analysis

Goals

Brain Health
Impact
Moderate effect
D- Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 8 studies
Mood Support
Impact
Moderate effect
D Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 15 studies
Mental Focus
Impact
Lower effect
C Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Eleuthero Disputed 3 studies
Rhodiola Supportive 15 studies
Productivity Boost
Impact
Lower effect
D+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Cordyceps · 200 mgCordyceps · 200 mgCordyceps · 200 mgEleuthero · 100 mgEleuthero · 100 mg
Study evidence
Cordyceps Not classified 1 study
Eleuthero Not classified

No linked studies yet.

Rhodiola Supportive 7 studies
Fitness
Impact
Lower effect
C Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 13 studies
Stress Relief
Impact
High effect
C+ Ingredient FitD PathwaysB- EvidenceA+ Formulation Logic
Eleuthero · 100 mg
Study evidence
Rhodiola Supportive 16 studies

Ingredients

IngredientAmount per servingScore
Cordyceps
200 mg 46
Reishi
200 mg
Green Tea (Camellia sinensis) leaf extract
200 mg 8
Rhodiola (Rhodiola rosea) root extract
200 mg 63
Chaga
100 mg
Eleuthero
100 mg 60
Gluten Free Adults 18–50 Organic
Report overview
Rhodiola · 200 mg OverallScore63
D Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
+1
The serving provides 200 mg of Rhodiola rosea root extract. The whole-product price is relatively high for the stated amount of rhodiola. The rosavin and salidroside percentages are unknown.
How this ingredient is rated

Composition and Label Disclosure47

The species is Rhodiola rosea. The rosavin and salidroside percentages are unknown.
Declared Rhodiola Marker Profile
The rosavin and salidroside percentages are unknown.
Rhodiola Species Detail
The species is Rhodiola rosea.

Composition and Label Disclosure100

The amount is stated for the serving. No flagged flow agents or artificial additives are recorded; this does not establish purity.
Rhodiola Amount Disclosure
The serving contains 200 mg of rhodiola.
Other Ingredients Disclosure
No flagged flow agents or artificial additives are recorded; this does not establish purity.

Commercial Price and Usability20

The whole-product price is relatively high for the stated amount of rhodiola.
Cost per 200 mg Declared Rhodiola
The whole-product price is relatively high for the stated amount of rhodiola.
Eleuthero · 100 mg OverallScore60
D- Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
Each serving provides 100 mg of Eleuthero Root at a high cost per serving. The eleutheroside content is not specified in the available information.
How this ingredient is rated

Composition and Label Disclosure40

The root is the named plant part. The eleutheroside content is not specified in the available information.
Eleutheroside Marker Disclosure
The eleutheroside content is not specified in the available information.
Target Plant-Part Identification
The root is the named plant part.

Composition and Label Disclosure100

The serving amount is stated as 100 mg.
Eleuthero Amount Disclosure
The serving amount is stated as 100 mg.

Commercial Price and Usability20

The cost per serving is high.
Selected-Serving Price Comparison
The cost per serving is high.
Cordyceps · 200 mg OverallScore46
F Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
200 mg of cordyceps per serving comes at a higher serving cost. A species and a quality claim are recorded, though their details aren’t specified here. No marker amounts are available, so the content of key compounds is unclear.
How this ingredient is rated

Composition and Label Disclosure0

No polysaccharide or other marker amount is available, so the content of key compounds is unclear.
Named Marker Disclosure
No polysaccharide or other marker amount is available, so the content of key compounds is unclear.

Composition and Label Disclosure100

A species and a quality claim are recorded, though their details aren’t specified here.
Species and Label Claim Disclosure
A species and a quality claim are recorded, though their details aren’t specified here.

Commercial Price and Usability30

The cost per serving is higher.
Selected-Serving Price Comparison
The cost per serving is higher.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
    Koozehchian MS; Newton AT; Mabrey G; Bonness FM; Rafajlovska R; Naderi A · Nutrients · 2025
    Randomized trial27 participantsBrain Health Fitness Mental Focus forRhodiola
  2. A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
    Boyle NB; Billington J; Lawton C; Quadt F; Dye L · Nutritional neuroscience · 2022
    Randomized trial100 participantsBrain Health forRhodiola
  3. Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
    Panossian A; Wikman G; Sarris J · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2010
    Narrative reviewBrain Health forRhodiola
  4. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
    Darbinyan V; Kteyan A; Panossian A; Gabrielian E; Wikman G; Wagner H · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2001
    Randomized trial56 participantsBrain Health Everyday Health Productivity Boost forRhodiola
  5. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsBrain Health Cognitive Support forRhodiola
  6. No benefit adding eleutherococcus senticosus to stress management training in stress-related fatigue/weakness, impaired work or concentration, a randomized controlled study.
    Schaffler K; Wolf OT; Burkart M · Pharmacopsychiatry · 2014
    Randomized trial144 participantsCognitive Support Mental Focus Stress Relief forEleuthero
  7. Safety and efficacy of cognitive training plus epigallocatechin-3-gallate in young adults with Down's syndrome (TESDAD): a double-blind, randomised, placebo-controlled, phase 2 trial.
    de la Torre R; de Sola S; Hernandez G; Farré M; Pujol J; Rodriguez J; Espadaler JM; Langohr K; Cuenca-Royo A; Principe A; Xicota L; Janel N; Catuara-Solarz S; Sanchez-Benavides G; Bléhaut H; Dueñas-Espín I; Del Hoyo L; Benejam B; Blanco-Hinojo L; Videla S; Fitó M; Delabar JM; Dierssen M; TESDAD study group · The Lancet. Neurology · 2017
    Randomized trial87 participantsCognitive Support forGreen Tea
  8. Association between tea consumption and risk of cognitive disorders: A dose-response meta-analysis of observational studies.
    Liu X; Du X; Han G; Gao W · Oncotarget · 2018
    Meta-analysis48,435 participants17 studies pooledCognitive Support forGreen Tea
  9. Investigating the Impact of Tea Consumption on Cognitive Function and Exploring Tea-Genetic Interactions in Older Adults Aged 65-105 Years: Findings from the 2002-2018 CLHLS Data.
    Yu L; Yang M; Ye KX; Li C; Zou M; Wang J; Yuan X; Zheng D; Sun C; Zhang Y; Feng Q; Maier AB; Sun L; Feng L; Wang Y; Chen H; Zeng Y · The journal of prevention of Alzheimer's disease · 2024
    Cohort study76,270 participantsCognitive Support forGreen Tea
  10. Consumption of green tea, but not black tea or coffee, is associated with reduced risk of cognitive decline.
    Noguchi-Shinohara M; Yuki S; Dohmoto C; Ikeda Y; Samuraki M; Iwasa K; Yokogawa M; Asai K; Komai K; Nakamura H; Yamada M · PloS one · 2014
    Cohort study490 participantsCognitive Support forGreen Tea
  11. Green Tea Consumption and the Risk of Incident Dementia in Elderly Japanese: The Ohsaki Cohort 2006 Study.
    Tomata Y; Sugiyama K; Kaiho Y; Honkura K; Watanabe T; Zhang S; Sugawara Y; Tsuji I · The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry · 2018
    Cohort study13,645 participantsCognitive Support forGreen Tea
  12. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
    Panossian A; Wikman G · Current clinical pharmacology · 2009
    Narrative reviewCognitive Support Mental Focus forRhodiola Energy Mental Focus forEleuthero
  13. Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
    Al-Kuraishy HM · Journal of intercultural ethnopharmacology · 2016
    Clinical trial112 participantsCognitive Support forRhodiola
  14. Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
    Łuszczak J; Kocki J · Annals of agricultural and environmental medicine : AAEM · 2026
    Systematic review19 studies pooledCognitive Support Stress Relief forRhodiola
  15. A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
    Olsson EM; von Schéele B; Panossian AG · Planta medica · 2009
    Randomized trial60 participantsCognitive Support Productivity Boost forRhodiola
  16. Effects of fungal supplementation on endurance, immune function, and hematological profiles in adult athletes: a systematic review and meta-analysis
    Meng-Yuan Shu, Xiu-Chang Zhang, Li Zuo, Fang-Lin Jiang, Jian Liang, Fang Li · Frontiers in Nutrition · 2025
    Meta-analysis34 participants2 studies pooledEnergy forCordyceps
  17. Effect of Cs-4 (Cordyceps sinensis) on exercise performance in healthy older subjects: a double-blind, placebo-controlled trial
    Steve Chen, Zhaoping Li, Robert Krochmal, Marlon Abrazado, Woosong Kim, Christopher B Cooper · Journal of Alternative and Complementary Medicine · 2010
    Randomized trialEnergy forCordyceps
  18. Randomized controlled trial of Siberian ginseng for chronic fatigue.
    Hartz AJ; Bentler S; Noyes R; Hoehns J; Logemann C; Sinift S; Butani Y; Wang W; Brake K; Ernst M; Kautzman H · Psychological medicine · 2004
    Randomized trial96 participantsEnergy forEleuthero
  19. The effect of eight weeks of supplementation with Eleutherococcus senticosus on endurance capacity and metabolism in human
    J Kuo, K W Chen, I S Cheng, P H Tsai, Y J Lu, N Y Lee · Chinese Journal of Physiology · 2010
    Randomized trial9 participantsEnergy forEleuthero
  20. The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
    Wang J; Zhao H; Yu L; Zhao K; Jiang W; Liu S; Dai J; Xu L; Sun P; Yun H; Liu C · Nutrients · 2025
    Randomized trial48 participantsEnergy Fitness forRhodiola